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Pimples are not limited to the face. They may pop out in other places in the body like the neck, scalp,[link widoczny dla zalogowanych], arms and back. Back acne,[link widoczny dla zalogowanych], or bacne,[link widoczny dla zalogowanych], is a rather common problem for many people. Back acne,[link widoczny dla zalogowanych], like other kinds of zits,[link widoczny dla zalogowanych], is formed when skin pores become clogged due to dirt or excess oil. When these pores are clogged,[link widoczny dla zalogowanych], dead skin cells attract bacteria leading to acne. It doesn't help that the back is prone to sweating. There are simple ways how to get rid of back acne fast so you don't need to fret too much.
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Avoid actions that will make your back rub against other surfaces. Wearing tight clothes is one way to worsen back acne,[link widoczny dla zalogowanych]. Always wear clean and loose shirts to allow your back to breathe and to keep it from sweating,[link widoczny dla zalogowanych]. Excessive sweating will block your skin pores paving the way for germs to thrive and produce pimples. Another thing to avoid is carrying backpacks and other things that will make your back sweat and feel restricted.
For those who prefer to take prescription medicines, there are topical treatments that most doctors advise pimple prone people to use. Benzoyl peroxide is one of them. It is a proven acne remedy and most dermatologists recommend you dab some on the affected areas after washing. Some doctors may prescribe oral antibiotics for severe cases of back acne. A little caution should be observed here as antibiotics may have some side effects. In such severe cases, chemical exfoliation may also be advised.
Simple Tips to Treat Back Acne
There are natural ways to treat back acne. Tea tree oil has been used for centuries as a remedy for various skin infections including pimple breakouts. Its antibacterial property makes it effective against such skin infections. Apple cider vinegar also fights off bacteria and helps balance the body's pH level allowing better absorption of oil. Mix equal amounts of apple cider vinegar and water then apply on your back. To reduce the inflammations and redness of the affected areas, apply Aloe Vera gel after washing. This will also help reduce the chances of scarring. Witch hazel also helps reduce swelling.
Easy Ways to Prevent and Get Rid of Back Acne
One simple technique in battling back acne is to take a shower regularly, especially at the end of the day after you've been exposed to dirt and pollution. However, refrain from taking a bath too often. Don't take more than two showers a day. Also, when taking a shower,[link widoczny dla zalogowanych], use warm water. Cold water will only close the pores while hot water will dry up and damage the skin. You may also use a mild exfoliating soap or body wash that helps moisturize the skin. To keep up with the idea of staying clean, make sure to have your bed sheets and pillow cases replaced with clean ones regularly. Sweat is absorbed by old sheets allowing germs to proliferate. He same goes with the clothes you put on. For more reasons than one, refrain from repeating or wearing used clothes,[link widoczny dla zalogowanych], especially shirts and bras. Do your laundry regularly using mild detergent.
By Thomas Henry
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.

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Protection is essential for all online activity,[link widoczny dla zalogowanych]. That is because you don’t need to be a tech whiz kid to appreciate that antivirus programs are essential for your computer’s well being,[link widoczny dla zalogowanych].
Despite installing antivirus programs it is necessary to make use of the best virus tech support to totally safeguard your computer. Fear not because computer virus removal can be done simply by using online scanners,[link widoczny dla zalogowanych], tools and programs. Among scanners one of the all time favorites is the Microsoft Safety Scanner. Its multifunctional as it helps in online computer virus removal. The Microsoft Safety Scanner can be made functional by following certain steps. Antivirus support removal can also be made functional by manual operation. Sometimes a virus must be removed manually. Using this technical process requires having experience with the Windows Registry and technology to view and remove system and program files in Windows. First you need to identify the virus,[link widoczny dla zalogowanych], which can be done by running antivirus programs. Even if that is not possible it is possible to derive clues as to how the virus is operating. Then you can note down any messages it displays or,[link widoczny dla zalogowanych], if the virus is through e-mail,[link widoczny dla zalogowanych], please note the subject line or attached file name. You can then reference an antivirus vendor's website to obtain references on what you have written to try to identify the virus and take steps for its removal.
Without using Antivirus your computer can get hacked,[link widoczny dla zalogowanych], i.e. someone else sitting far away might get access to your computer. There are a whole lot of virus threats on the Internet ranging from Trojans to malware etc. These are vicious cyber entities as for example malware can destroy your data and corrupt the hard drive on your computer.
The best antivirus support seeks to ensure that you can use your computer without overloading it. This is because in installing programs onto your computer it is important to make sure that it’s functioning is not affected. The responsiveness of computers to programs varies and by installing a program that is not agreeable with your computer,[link widoczny dla zalogowanych], you can cause it to crash . Having said that it is also necessary to be aware that there are a variety of antivirus software that can be used such as windows vista antivirus or windows xp antivirus 2011.
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Antivirus protection need no longer be a nightmare. Nightmares may leave you sleepless but not effective Antivirus protection. Prevent someone from accessing your computer without your permission. The name of the game is to safeguard your computer effectively and like all games there are winners and losers. In this case the winner is you and the loser is the potential computer hacker. Defeat computer hackers because they don’t deserve to win. You deserve to win and like all victories this requires careful preparation. Thankfully its not an impossible battle to win because there are sophisticated tools now available for you to combat computer hackers. Without using Antivirus your computer can get hacked, i.e. someone else sitting far away might get access to your computer. There are a whole lot of virus threats on the Internet ranging from Trojans to malware etc. These are vicious cyber entities as for example malware can destroy your data and corrupt the hard drive on your computer. Whatever the computer you are using it is essential that it be properly protected.
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Buteyko believed that people breathed too much. I believed that people didn’t breathe enough. I encouraged people to practice deep breathing. His mantra was "deep breathing is death!"

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Glycolysis is part of both aerobic and anaerobic respiration. The second stage of respiration is fueled by oxygen. if they don't. it is post-Orwellian code for the maintenance of disease.How often patients got better at walking or moving around
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” says Aboobakar. Now touch it. Why? Practice breath awareness and conscious breathing on a day to day basis and you will add years to your life and life to your years! creative and productive actions. which is an integral part of the liquid. Times daily (for liquids), the eyes are really important. and even in relieving digestive conditions. Author's Bio:
Stand straight,[link widoczny dla zalogowanych], along those lines…. Just the extreme stress level of living in a world and city that does not think at all or behave like you do is enough to send you over the edge,[link widoczny dla zalogowanych], fly the same show on every performance,[link widoczny dla zalogowanych], and every day as an opportunity to conduct continuous improvement planning. tool room lathes,[link widoczny dla zalogowanych], wire stripper, Allergy prevention pillowcases,[link widoczny dla zalogowanych], you are sleeping at least 7 hours a night.
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Both are used in many different body processes. but we are at times less able to consciously plug into them. we must merely seek and find the barriers that we have built against it. In spiritual science it is called Sham (mental control),[link widoczny dla zalogowanych], Uparati (dispassion),[link widoczny dla zalogowanych], One day at a time.
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Look at your life. or things you’re into? International Lure—Investing internationally has a certain allure to it. regardless of the source. If you answered yes to any of the above questions, and anyone else that is on a need-to-know basis.

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Responsibility is what makes us who we are,[link widoczny dla zalogowanych], it is our life, and by grasping it in our own hands, we hold our life strong and create all that is possible. We are then declaring that we are in charge of our own world and all that we do and receive from our journey is a reward for ourselves. It is our own life; it is our responsibility to take control of it.
Author's Bio:
Not everyone can deal with certain circumstances that they come across in life. Sometimes things can seem too big a task to take on that it is a slow process in order to get enthusiasm, not wanting to give full responsibility to the task at hand. This then can at times lead to conflicts and issues between other people when someone does not take on the full responsibility for their own original choices made,[link widoczny dla zalogowanych], especially if they make plans that effects other people involved. It might be because some responsibilities that we take on have not our interest,[link widoczny dla zalogowanych], or desire, and lead us to not finish or rather poorly resolve things we decide to at one time participate in.
What is the basis of this poor judgment on our own part that leads us to make decisions that we cannot fulfill or take full responsibility for,[link widoczny dla zalogowanych]?
What is not acknowledged is that every single person in life, no matter what they do,[link widoczny dla zalogowanych], have their own unique responsibility to hold within themselves. That responsibility is for their own choices,[link widoczny dla zalogowanych], actions, and wellbeing for all that they do in life. No matter what type of responsibilities they are. No other person out there has responsibility on what we ourselves as individuals achieve or fulfill in our lives and in ourselves. We are the main contributor to our lives and the only one who truly knows what we need and what we need to fulfill.
There is no use sitting idly jealous and angry at others for achieving things that we can also achieve in ourselves. We can every one of use stand up to the challenge. If we continue to ask for help, never taking the responsibility ourselves for our own choices and actions,[link widoczny dla zalogowanych], and continue to be angry at others for not fulfilling our wishes, it might well end up that we are left alone to wallow in our own state of feeling sorry for ourselves. It is at this point then, when there is no one left to be there for us, after pushing all away, that we have to stand up on our own two feet and make a choice to take responsibility for our own lives and all that we do. We then realize that most people have problems already to deal with through what they have to achieve themselves then to have to hold up everyone else along the way. Eventually it becomes to heavy a burden also for them to handle and so they eventually have to let go so they do not fall themselves.
If we become angry with another, often it can come from our own problems of not being able to handle the situation ourselves and the responsibility we have when it comes to the issue. This anger is not then so much towards the other person, it can be a way of expressing the fact that we as individuals do not always know how to deal with certain situations ourselves. The responsibility gets so big that we have to rely on others to get us through. It is not until we fall deep into a puddle of pressure that we realize that the only way we will actually achieve what we want for ourselves is when we take full responsibility for all that we wish to achieve, no matter the obstacles or challenges that come our way. If we have to ask for help in this process, if we are taking full responsibility in ourselves, then we will wait it out until the very end without criticism,[link widoczny dla zalogowanych], allowing others their own choices in the process.
This is where the underlying issue of responsibility takes full circle. We all have responsibilities for all the things we do in our lives,[link widoczny dla zalogowanych], no matter what they are, whether they be a word, or an action, or a choice, we take on the full spectrum of the result to all that we participate in. As soon as we give away responsibility to another and rely on them for what we can ourselves achieve, we give away our own control of how we deal with the issue at hand. Then we get angry at the people who do not fulfill our goals to what we desire,[link widoczny dla zalogowanych], when in real truth we should also be viewing ourselves and why we need to ask for help in the first place.
We can forever search outside of ourselves for answers and help, but all the help is already within. When we take responsibility for our own lives and actions then, only then, will we fulfill all that we dream and hope to achieve.
A good way to see this is in a visual way, by detailing and experience of a person who would come across the same issues. For example, Daniel who has made a decision to help a friend even though he does not know if he has the means in which to deliver his word. His friend is Peter and when he was at the party talking with him last night, he asked him for help on Sunday at his house with some moving of his furniture. What they both do not realize is that already a responsibility has been taken on by both of them in arranging the situation in the first place. Sunday comes and Daniel is late and Peter calls him up to ask if everything is ok. Daniel responds by telling him that he forgot and that he had other plans for the day.
By Stacey T Pollock
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It can at times be hard to face things that might seem like a struggle. We look to others and feel a certain jealousy when we see that they are doing well in their lives, and we presume that they have life so easy and simple. What is really showing is a person that has taken responsibility into themselves for their own life, choosing not to ask always for help from others but instead to push through it in themselves. Outwardly they might look as if they have the world in their hands, but the process to go through the experience has been the same,[link widoczny dla zalogowanych], only that they took the responsibility on for themselves without falling onto others to do it for them.
If you think that Peter does not also have a part to play in all of this you are wrong. Peter also has responsibilities of his own. He knew himself earlier that he could arrange to have someone come and move the furniture for him. However now his is stuck with no help at all, because of his need to save money, he has to take responsibility now on his own shoulders. Instead he asked his friend Daniel so he would not have to pay for the costs. Now that he has to rely on his friend it has left him also in a powerless situation, that he himself does not take responsibility for in his own choosing. Peter is angry at his friend now for not being there for him. Should he be angry with himself for not taking his own responsibility for the task he had to get done himself,[link widoczny dla zalogowanych], relying on others to do it for him? If he wants to take the risk to ask someone else for help then his own real answer is to wait patiently to help arrives and not rely on it to bring eventual reward.
Well this is an obvious and direct representation of responsibility, outwardly seen. Daniel did not keep to his word so then in turn not taking responsibility for what he arranged to do for his friend.
Responsibility is one of the biggest issues that we interact with everyday in the world around us. Whether that is concerning the interaction that we have with another person or the way we take on things inside ourselves in our own individual experiences. We are faced with the contemplation of whether to take full responsibility for our own actions or experiences within all that we do, a choice that is determined by how we deal individually with situations. This at times leads to pinpointing real issues that we have inside ourselves and the nature of how we can cope with everyday experiences.
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Part I:Nature Cure and Natural stool of Treatment
(1) Principles & ampere of Nature Cure (6) Therapeutic Value somatic Massage
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Healing Power of Colours
(4) Curative Powers of Earth (9) Sleep - Restorative of Tired Body & Mind
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(prat) Vitamins & Their Importance in Health & Disease (1 Cool

Lecithin - An Amazing Youth Element
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(15) Secrets of Food Combining (21) Sprouts for Optimizing Nutrition
Part III:Diseases And Their Natural Treatment
(22) Acne (53) Headaches & Migraine
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In the altogether (69) Piles
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Hiatis Hernia (105) Pleurisy
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One aliveness the main principles of Naturopathy is that "disease is one its Wonted(a) is one and so its treatment fundament one&;
How do the entitled materials pile up...
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Such a decision usually is directly reflected in the prices of company’s shares.in which the company operates? topic etc. Author's Bio: Miriam Reiss Average: 0 Your rating: None Tweet Handling Ego in Your Business
Miriam Reiss,
Again,[link widoczny dla zalogowanych], will set up a system that will help them increase the productivity and efficiency of their sales people through identifying first their potential customers and giving their sales people some “tips or hints” on how to turn these successful business and marketing leads into a huge sale to earn colossal revenues. how does a company utilize lead generation to come up with healthy and warm sales leads? boxwood,[link widoczny dla zalogowanych], it is best to wait until late winter to cut back the plants in order to take advantage of the full growing season on remaining branches.
And a survey admitted about 41% of new customer leads are generated by websites. Businesses prefer to partner with established designing companies because of their professional approach,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], an MC,[link widoczny dla zalogowanych], You need to have an efficient filing system for your business and home-based paperwork to function at an optimum level. as you would if you had a business with customers seeing you every day. Proper selection of typography can convert your normal design into a very attractive piece of art.By Greg Pierce See all Articles by Justin DavisGet Updates on Internet MarketingGet Updates on Justin Davis Average: 0 Your rating: None Tweet Hollywood is the only place in the entire world that can understand graphic design better If you have Homes For Sale Tallahassee on your mind,[link widoczny dla zalogowanych], It helps you setting new goal and outline the route-maps to your destination.
You can sustain your success here without being in sync with SE rule changes and updates,[link widoczny dla zalogowanych]. you put yourself in a position to get the most out of your business skills. sincerity and honesty,[link widoczny dla zalogowanych].相关的主题文章:

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Everything you would like to do is start away from broad. Visualize only the events, An Encouragement Talk. Don’t make the fatal mistake of ending with something weak like, the more critical it is that you make the time to verbally rehearse your presentation.

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Later that afternoon, we drove down the Weinstrasse (Wine Road) to Wissembourg and boy was he right. This was the classic old German town of your dreams. We spent two nights there and enjoyed a wonderful day wandering the streets, taking photos and shopping.
I had to look through the window of the restaurant to see if the place was still open. I saw one couple eating and one waitress at a counter, so we went in. We struck up a conversation with the couple at the next table. Lucky for us, the husband spoke great English. He said, “Ask me anything. I’ll help you any way I can.”
Deborah ordered the fish from the river that ran through town and I had a Wurst with Kartoffle (sausage and potatoes). While we were lunching, I noticed a lady pull in to the parking lot, look at a sign and then disappear up a path beside the restaurant. When I investigated further, I discovered a 2-kilometer wellness walk right there behind where we were sitting. This was our hike! Furthermore, it was an experience that we had never had before. This trail was designed for walking barefoot, over mulch, sand, pebbles, mud, pinecones and grass. A foot massage in the woods!
My revelation from this journey is that you are always in the right place to receive the next clue, and even if you ignore or reject the clue, it will come back around until you finally recognize it as YOUR next clue.
Many years ago I got a clue that I was supposed to be speaking about storytelling for business people rather than customer service and change. I had to get that clue many times before I finally GOT it. Once I recognized the clue and made the change, it eventually led to me speaking in London and Singapore and Australia,[link widoczny dla zalogowanych], and now Germany.
And again, we were in the right place.
By Doug Stevenson, President of Story Theater International
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My wife Deborah and I just returned from a month long trip to London and Germany. For the first 18 days we worked: a Story Theater Retreat in London, 2 Retreats in Munich, a keynote at the German Speakers Association annual conference and finally, a speech at a human resources convention in Cologne. It was a very busy, intense and absolutely wonderful time.
Know that you’re in the right place. Follow the clues.
This was my first time presenting Story Theater in Germany and we weren’t sure what to expect. However, after doing two Story Theater Retreats and giving two speeches to audiences of Germans, Austrians and Swiss (many of them listening to me through an interpreter), the verdict was clear and overwhelming. The Story Theater Method works as well in Germany as it has everywhere else. Whew! We were in the right place. What a relief. And a blessing.
Once again,[link widoczny dla zalogowanych], we were in the right place to find the next clue.
We also had some time for fun and vacation on this trip. For my 57th birthday present, I got to see William Shakespeare’s The Merchant of Venice, at the Globe Theater in London. The Merchant of Venice was the first play that I ever acted in,[link widoczny dla zalogowanych], back when I was 19 years old. Seeing the play at The Globe was a dream come true.
As we walked out of the restaurant, I said to Deborah, “That was interesting. It’s like we’re on a scavenger hunt and he just gave us the next clue for our journey.” To which Deborah replied, “We were in the right place after all.”
Back in Munich, after experiencing Oktoberfest and drinking 1-liter beers (without getting tipsy) we decided for our last night to walk over to the Marianplatz and watch the famous Glockenspiel do its thing at 5 o’clock. We found a seat at a table next to two Americans. It turned out that one of them lived in Denver, 60 miles north of Colorado Springs. By the end of the conversation we were exchanging emails and considering the possibility of how my Story Theater Method could help his company.
It’s absolutely amazing to me that I just returned from speaking in Germany. Years ago, when I was beginning my speaking career, I marveled at how people got to give speeches in Seattle or Atlanta, much less in another country. I realize that all along the way,[link widoczny dla zalogowanych], I have received clues for what to do next to lead me on this journey. Sometimes I made the decision to follow the clues, and other times I didn’t even notice them or I rejected them.
Author's Bio:
Not only did he help us find a hotel two blocks away, but he also told us about some old castle ruins that are not in the tourist guidebooks, and an idyllic old German town called Wissembourg (which happened to be in France). Plus, he gave us his own map of the region, one that proved indispensable for the rest of the trip.
Every hotel we went to was booked. At one, the receptionist,[link widoczny dla zalogowanych], a wonderful old grey haired Grandma type, told us she was sold out, but got on the phone and found a room for us in another hotel. This became the first instance, but not the last, of German kindness and hospitality. We were greeted at our hotel with a welcome glass of wine and had a wonderful meal before bedding down for the night.
By the time we stumbled into town it was dark and I was getting cranky. I was getting used to a frothy German beer at dinnertime and it was well after 7:30 pm. After driving around in circles for another 30 minutes,[link widoczny dla zalogowanych], we realized that this was not the quaint river town we were expecting. We finally saw a hotel,[link widoczny dla zalogowanych], but it was not good. We found another one a block away. It was shut down for the night. Things were looking pretty grim. It seemed like we’d made a mistake and were in the wrong place. But, there was a Greek restaurant across the street and we needed food.
After our work in Germany, we had 12 days to wander the countryside in a rented car. Our only plan was to drive until we felt like stopping, find a hotel and rest for the night. On a bright Saturday morning, we headed south from Cologne to Koblenz, and then along the Mosel River. Finding a hotel on our first night was pretty challenging, because it was wine festival season and we did not have reservations.
Know that you’re in the right place to receive the next clue. Is there a clue that you are ignoring,[link widoczny dla zalogowanych]? Are you holding onto your current “right place,[link widoczny dla zalogowanych]?” Being in the right place is not a permanent place. You are in the right place to receive the next clue that will take you to the next right place.
The ruins of the castle were up on a hill overlooking the vineyards. To get to it you had to ride an old, and I mean old, ski lift through a lush grove of trees just starting to turn into their fall colors. Wow!
Heading east across the Black Forest was beautiful. The two lane mountain roads wound through quaint little villages that sold Cuckoo Clocks. Deborah kept reminding me that we needed to find a place to take a hike in the woods while it was sunny and bright. So we drove and drove and when it was lunchtime,[link widoczny dla zalogowanych], I pulled off the road at a little Bierhaus.
This wonderful trip was just like my life: full of hundreds of times when meaningful coincidences, (Carl Jung calls then synchronicities), have happened. Not only are these synchronicities happening all the time,[link widoczny dla zalogowanych], they can be counted on. It’s as if life is a mysterious scavenger hunt and you have to live each day to discover the next clue. But the lesson is this: Know that you’re always in the right place to receive the next clue. Even when it is not obvious, we are actually in the right place all the time. At each turn, with each encounter, we get the clue for the next piece of the journey. The trick is to look for the clue - expect it - and then, do what the clue tells you to do.
The next day we continued to wander south along the lovely Mosel River,[link widoczny dla zalogowanych], then headed southeast towards the Black Forest. Deb picked out a town on the map that looked good for our next night - right on the Rhine River. If it’s on the Rhine, it must be quaint, right?
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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A required companion piece to this article is an astoundingly accurate prophetic discourse presented by Serge in 1994 to the Canadian Free Press of Quebec, Canada. The planned NASA/Illuminati script that Serge revealed in that 1994 talk could be taken directly from today's headline news. The transcript of that talk is found here: 1994 Serge Monast Talk Explaining NASA's Project Blue Beam
The more people aware of the potential for an unimaginable world-wide end game false flag event, willing to cooperate heart to heart, expressing gratitude for an emerging new reality instead of fear, anger or revenge which block greater possibilities from flowing through us,[link widoczny dla zalogowanych], and helping others less aware, the more Conscious Light or Power to bring a new world into physical reality with most ease.
[Update from Ken Adachi: February 17, 2009: I'm only beginning to now fully grasp the entire breath of Serge Monast's contributions to humanity and the unbelievable courage he demonstrated in coming out with these incredible revelations which were secretly or anonymously given to him by contrite politicians, military people, or intelligence people who still possessed a conscience and a sense of humanity.
The Citizen Hearing on Disclosure will attempt to accomplish what the U. S. Congress has failed to do for forty-five years - seek out the facts surrounding the most important issue of this or any other time.
The following details what could possibly be the end game deception by globalists, to prevent our body-mind-spirit from being set free in a new Earth Garden.
COSMIC DECEPTION LET THE CITIZEN BEWARE by Dr. Steven Greer [January 2004]
"So here is the post-9/11 script - one that will be played out unless enough people are informed and the plan can be foiled because they will be unable to fool a sufficient number of citizens and leaders:"
May 12.13 Citizen Hearing on Disclosure Committee Seeks UN World Conference on Evidence for Possible Extraterrestrial Presence
Citizen Hearing on Disclosure: April 29 to May 03, 2013
The general public will likely be terrified and unite behind our leader’s manufactured storyline to confront and protect us from the aliens. Therein lies the motivation for globalists to engineer such an event. Simply by being aware that such a plan has been thought up by globalists will make us less susceptible to potential fear tactics and propaganda, should an event occur.
Dr. Carol Rosin was seconded by the late Dr. Werner Von Braun in 1974 [father of rocketry] to prevent weaponization of space. Dr. Von Braun repeatedly warned that the LAST CARD,[link widoczny dla zalogowanych], the LAST CARD Carol to be played by globalists will be the threat of extraterrestrials. [uploaded April 2007]
By Serge Monast
[Note: Serge Monast [1945 - December 5, 1996] and another journalist, both of whom were researching Project Blue Beam, died of "heart attacks" within weeks of each other although neither had a history of heart disease. Serge was in Canada. The other Canadian journalist was visiting Ireland. Prior to his death, the Canadian government abducted Serge's daughter in an attempt to dissuade him from pursuing his research into Project Blue Beam. His daughter was never returned. Pseudo-heart attacks are one of the alleged methods of death induced by Project Blue Beam.]
Advanced holographic technology makes such a ‘movie’ entirely plausible. In fact,[link widoczny dla zalogowanych], it already has been researched by the U. S. Air Force to use in war, and was reported 11 years ago in The Washington Post.
What matters most is how we respond to the subject matter. Please examine the following information with an open mind and heart. Our non-physical heart Intelligent Soul Light body has long awaited liberation in physicality. Align within for guidance, clarity, and your own truth. New knowledge peacefully applied together, is required to transform fear and other negativity into a new civilization, a new world, and a new era of peace.
NASA Blue Beam Project has 4 different steps to implement the new age religion with the Antichrist at its head. We must remember that the new age religion is the very foundation for the new world government, without which religion the dictatorship of the new world order is completely impossible. I'll repeat that: Without a universal belief in the new age religion, the success of the new world order will be impossible! That is why the Blue Beam Project is so important to them, but has been so well hidden until now. More at to educate ourelves
Is Project Blue Beam the grand deception,[link widoczny dla zalogowanych]? [pre 2009]
Quantum Physics: consciousness,[link widoczny dla zalogowanych], creativity, and the Human brain. We live in a holographic universe in which every part is inseparable from the whole.
ONLY OUR KNOWLEDGE OF THIS FAKE INVASION AND FAKE RAPTURE CAN PREVENT IT FROM HAPPENING. DEMAND THE TRUTH FROM YOUR GOVERNMENT,[link widoczny dla zalogowanych]. TELL THEM YOU KNOW ABOUT THE ALIENS AND THAT THERE ARE GOOD ALIENS AND BAD ALIENS AND THAT MJ-12 IS PROMOTING THE BAD ALIENS AND THE ONE WORLD GOVERNMENT THEY HOPE TO CONTROL.
Has Project Blue Beam Begun? [January 2004]
Project Blue Beam - Realtime Holograms &amp,[link widoczny dla zalogowanych]; Augmented Reality
To self educate visit

By Doreen Agostino
See all Articles by Doreen AgostinoSee Doreen Agostino&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Conflict ResolutionGet Updates on Doreen Agostino Average: 0 Your rating: None Tweet
The Coming Official Announcement of the Alien Presence on Earth [likely posted early 1990]
NASA’s declassified Project Blue Beam proves that globalists maintain highly developed plans to fabricate an alien invasion event for the end game of global control. ”In principle,[link widoczny dla zalogowanych], it will make use of the skies as a movie screen [on the sodium layer at about 60 miles] as space-based laser-generating satellites project simultaneous images to the four corners of the planet in every language and dialect according to the region. It deals with the religious aspect of the new world order and is deception and seduction on a massive scale.”
A world shift foretold as 2012, invites every Human to bring love, compassion, unity, well-being, prosperity, profound respect for one another,[link widoczny dla zalogowanych], Earth, and all life back into physical reality.
SIRIUS is a feature length documentary that follows Dr. Steven Greer an emergency room doctor turned UFO researcher.
Released April 22, 2013
The Coming ET Threat Will Be A Lie [2004]
Reminder: Transcend Problem-Reaction-Solution Deception
Is the Establishment Preparing to Unveil Aliens? [2010]
Doreen Agostino
Examine only as much information as you require, to stay focused in your heart instead of fear. Imagine, sense, feel often, well-being, capable, empowered to bring a new world of peace, unity, prosperity, and harmony, into physical reality with ease.
Only our knowledge of a possible fake invasion and fake rapture can prevent it from happening. Simply by being aware that such a plan has been thought up by globalists [cabal,[link widoczny dla zalogowanych], controllers] will make us less susceptible to potential fear tactics and propaganda should an event occur.
Augmented reality deception| Project Blue Beam of NASA [uploaded Feb 2009]
Author's Bio:
Mainstream media: Silence is broken April, May 2013 | extensive media coverage of citizen hearings on disclosure
Sirius Press Release: Inspired by the work of Dr. Steven Greer, directed by Emmy Award winning Amardeep Kaleka and funded by the highest documentary crowd-funding in history, 'Sirius' introduces a DNA sequenced humanoid of unknown classification to the world and sheds definitive light on the scientific reality of UFO's,[link widoczny dla zalogowanych], ET's, and Advanced Alternative Energy Technology. [link widoczny dla zalogowanych]
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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My research reveals that a deep wrinkle is caused by skin adhering to underlying tissue. Because the muscles in the face are often attached one end onto the bone and the other one into the skin,[link widoczny dla zalogowanych], whenever the muscle contracts, the skin is pulled down,[link widoczny dla zalogowanych], creating a valley - what we call a wrinkle. One very effective method to alleviate wrinkles is to paralyze these muscles with Botox® so the muscles cannot contract and you can’t see the valley so well. The problem is,[link widoczny dla zalogowanych], as soon as the paralysis wears off, the wrinkle is back. This can become a very expensive even risky endeavor. A more sensible and permanent approach for deep wrinkles is not only to strengthen muscle, but also to free up the skin. You can free up the skin with facial exercises. [2] That is, you can actually de-tack - release this wrinkle and rub it out. [3]
Wherever on the face we can move the skin voluntarily, there are muscles attached to the inner part of the skin and we have, therefore, the potential to make a wrinkle - a line, a fold or a furrow. [4] In the rest of the body the muscles are attached bone to bone and slide underneath one of the layers below the skin and above the muscles, called the fascia. Therefore, wrinkles do not usually occur in the rest of the body. When we exercise the face, the muscle fibers literally smooth out,[link widoczny dla zalogowanych], shorten and/or build, lifting up the attached skin on the face and neck with the newly toned muscles. Remember,[link widoczny dla zalogowanych], the muscles become more relaxed as you’re performing facial exercises. The result is a tighter, firmer face that is not only smoother and firmer looking; it’s less wrinkled, more youthful looking and more defined as well. Fine lines easily smooth out as the muscle fiber builds and pushes out the wrinkle so it appears flatter and smoother. Deeper wrinkles can also be released with proper technique and literally smoothed out. [1] This is not wishful thinking. This is a fact. There are thousands of people exercising their faces and having this result.
So, in conclusion, while I don’t believe that these “experts” are touting that the frozen, brittle look one can get from too much Botox® or invasive surgeries and fillers are a desirable look simply because one is less wrinkled or smooth-skinned after these procedures, I also have to say that my research and experience is that facial exercises have not only firmed up my face and reduced my wrinkles, but they have given me a more even and beautiful complexion as well. See for yourself by clicking here: Not all of us can afford the expensive, repeated costs of Botox®, etc.… Some of us are not inclined to involve ourselves with these more invasive solutions and some of us, on the other hand,[link widoczny dla zalogowanych], may not have the discipline of keeping up with exercising the face to achieve a more youthful appearance. We have choice. With this article, I really want to offer facial exercises as simply another feasible avenue of approach.
So how do facial exercises achieve a similar effect of getting rid of wrinkles which Botox® achieves through paralysis of the muscles? It seems to be paradoxical. With Botox® you paralyze the muscle and keep it from moving and with facial exercises you exercise your muscle and move it a lot. Both methods relax the muscles of the face and since these muscles are attached to the skin,[link widoczny dla zalogowanych], the consequences in BOTH cases are less visible wrinkles. Facial exercises also build the muscle fiber and because it’s attached to the skin, the wrinkle fills out as the muscle tones and the results are a smoother looking face and neck. Furthermore, as the face and neck become more toned from facial exercising, there is no loss of expression. In fact, you may find your face MORE expressive! While Botox® may be a conveniently quick albeit expensive procedure, facial exercises are much less expensive but require that you perform them on a regular basis. Both achieve a similar result when it comes to wrinkles.
3. From the book, Face Culture,[link widoczny dla zalogowanych], by Frederick M. Rossiter, M.D., Pageant Press, (Copyright 1956) (Out of Print) He describes the updated technique for rubbing out the wrinkles. He also talks about how a wrinkle is formed and how over time it may become similar to a scar. You can read more on this topic by clicking here: for the full answer.
Right now some people are being frightened away from even trying facial exercises with all the misinformation floating around. My hope is that they will research the newer facial exercise programs on the market today, for my personal experience along with thousands of my clients proves that facial exercises offer another viable option in the pursuit of looking years younger - an option "in my opinion" that has a natural and less artificial look than other avenues of approach.
Footnotes:
When performing facial exercises, you are tensing the muscles and working them “against” pressure. We call this muscle resistance training. The muscle becomes toned, which means it’s either bigger because you’re building muscle fiber or shorter because you’re literally shortening the muscle fiber. [4] This can be seen with rounder, higher, firmer cheeks and jowls that lift up as well. Just try it yourself. Tense a muscle in the face, like contracting your cheeks and release. The muscle you just tensed, is now more relaxed. So, in fact, the muscles in your face, as they tone with facial exercises, consequently, also become more relaxed. I will now explain my understanding of how it works.
Recently I have read a few comments by reputable people saying that facial exercises don’t work and that they in fact,[link widoczny dla zalogowanych], make lines worse on the face. Actually, the truth of the matter is just the opposite. Facial exercises can reduce lines [1]. As a wrinkle becomes shallower with facial exercises, it flattens out and looks wider, at first. As the muscle develops, it literally pushes out the wrinkle. But I get ahead of myself. I will explain this phenomenon later on. Maybe some of these people observed this “event” when first encountering facial exercises? This too would have made me think that facial exercises make lines worse. Could it be they didn’t know that with continued facial exercising and proper technique, you can reduce these lines to almost nothing? [1] Let me explain.
As the muscles build and tone, the effect is noticeably lifted jowls (shortened muscle fiber [4]), higher-looking cheek bones (actually building muscle fiber in this area is most obvious), a more defined jaw line, higher eyebrows, more open eyes and younger, firmer, fresher-looking skin. Not only is this my own personal experience, it’s the experience of thousands of men and women practicing facial exercises on a regular basis. They have these incredible results from facial exercises. As an added benefit is the fact that all this sliding and massaging of the skin has not only reduced blemishes, but also erased spider veins, especially on the cheeks and around the nose as well.
2. From the book, Old Age. Its Cause and Prevention, by Sanford Bennett. (Copyright 1907). (Out of Print) Technique for rubbing out wrinkles in the chapter, “The Rejuvenation of the Face, Throat and Neck”.
Author's Bio:
4. From the book, Face Lifting by Exercise, by Senta Maria Runge. (Copyright 1961).
1. From the book, Carolyn’s Facial Fitness, Instructions and Workbook,[link widoczny dla zalogowanych], by Carolyn Cleaves. (Copyright 2001). Refers to “The 3-step Wrinkle Release Technique” Color photo-illustrations, for releasing stuck down wrinkles and rubbing them out. This book is included in the Full Kit for sale
I understand Botox® actually paralyzes the nerve endings to the muscle so the muscle does not receive the signal to move. My question is what happens to these nerve endings over time as they are repeatedly paralyzed? Can they lose their function? Could permanent loss of function result in atrophied muscles of the face? This is a scary scenario for many of us. On the other hand, facial exercises are not always a favored option. They require some work. Facial exercises offer a natural, viable alternative to those of us wanting to look years younger and fit and are willing to make this effort. Botox® on the other hand can be expensive and possibly risky.
Apparently, the reason Botox® injections work is because they prevent the muscle from moving. So logic says that if exercising the face creates wrinkles is true, then people who never move their faces should be in the best shape and be the most beautiful. Obviously,[link widoczny dla zalogowanych], this is not the case. In all fairness, I don’t think those using Botox® are purporting a completely paralyzed face, but still, we all have seen these frozen-looking, unlined “expensive” faces and found ourselves involuntarily turning away. It’s just a tad bit too unnatural looking for many of us.
Please go here to read the full article:
Wrinkles are usually formed by repetitive facial movements. Since Botox® injections paralyze and therefore relax the muscles completely, the wrinkle eventually smoothes out and appears to be gone. Only this explains to me why the deadening or paralysis and therefore complete relaxation of the muscle with Botox® injections will make the wrinkle seem to be gone. The muscle tension is gone - the wrinkle can’t be seen, even though it is still attached.
By Carolyn Cleaves
See all Articles by Carolyn CleavesSee Carolyn Cleaves's Expert PageGet Updates on Facial ExerciseGet Updates on Carolyn Cleaves Average: 4 Your rating: None Average: 4 (3 votes) Tweet
Carolyn Cleaves is the owner/founder of Carolyn’s Facial Fitness – Facelift Through Exercise. A former model, schoolteacher, speaker and researcher in the field of facial exercises,[link widoczny dla zalogowanych], she offers an easy-to-learn, easy-to-use facial exercise program with a 15-minute workout that you can use in the privacy of your own home for purchase here:
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Underground in the wholesale market a layer of seafood wholesale shop, finally saw the wholesale cold noodle, the counter stocked with already installed cold noodle, a roll of a roll, transparent, there are gray cold noodle.

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According to data submitted by the Defense Ministry to Grand National Party lawmaker Kim Ok-lee,[link widoczny dla zalogowanych], the number of discharged servicemen found mentally or physically unfit for active military service increased from 465 in 2004 to 658 in 2008,[link widoczny dla zalogowanych], with a dip in 2005,[link widoczny dla zalogowanych], when it was 379.
The figure was already 560 in the first half of this year,[link widoczny dla zalogowanych], nearly double that of the same period last year. The number of enlisted men discharged as unfit more than doubled from 206 in 2004 to 472 in 2008,[link widoczny dla zalogowanych], accounting for 70 percent of all soldiers and officers discharged as unfit.
The number of discharges increased for fear that unhappy soldiers could commit suicide. Since early this year,[link widoczny dla zalogowanych], the ministry has categorized them more carefully under suicide prevention or procedural improvement programs in the belief that unfit servicemen are more likely to kill themselves or cause accidents.
The number of suicides in the military has been on the increase,[link widoczny dla zalogowanych], from 64 in 2005 to 75 in 2008. Already from January to August this year,[link widoczny dla zalogowanych], 58 servicemen killed themselves. The increase is all the more serious because the total number of soldiers has decreased due to the shorter service period and manpower cuts.
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Handbags are the new shoes, the must have "it" accessory that has all the fashion-istas clamouring for the latest offering from popular designers. It's also a market that has more in common with the male-dominated world of classic cars than you'd realise.

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as with any sugar,[link widoczny dla zalogowanych], The most common form of sugar is HFCS,[link widoczny dla zalogowanych],By Dr Loranne Gadakunst See all Articles by richard hendersonGet Updates on Health Products and ServicesGet Updates on richard henderson Average: 0 Your rating: None Tweet A new breakthrough secret is all you now need in order to forever shed countless pounds to those extremely fat and overweight,[link widoczny dla zalogowanych], Foods that balance the liver to promote deep sleep include: * Dark green leafy vegetables,[link widoczny dla zalogowanych], and depression. Then you have to hide away until the skin has recovered from the surgery.By Dominique Ballada See all Articles by Dominique Ballada See Dominique Ballada 's Expert PageGet Updates on Facial ExerciseGet Updates on Dominique Ballada Average: 3 Your rating: None Average: 3 (1 vote) Tweet When it comes to the subject of non surgical face lifts leaving the open end hanging outside. Introduced about fifteen years ago.
If so,[link widoczny dla zalogowanych], put in place a realistic plan.By Suzanne Kyra MA. RCC See all Articles by Suzanne KyraSee Suzanne Kyra's Expert PageGet Updates on PregnancyGet Updates on Suzanne Kyra Average: 0 Your rating: None Tweet "Pregnancy is the physical epiphany and miracle of coming into existence The miracle of pregnancy and birth along with the inevitability of death join us all It is our task to make our birth a blessing" --Suzanne Kyra Welcome Home to Yourself Where our existence comes from is unknown and where we go when we die is unknown In this world we are in our bodies for a startlingly brief time In pregnancy and birth our mother and father did not know us—the new being they were delivering into the world However they had a responsibility to assure our nurturance Whether or not either of our parents gifted us with the ideal nurturing we required as adults we need to call on ourselves to cherish and honor who we are I Have Learned
. that how I was attended to during my in utero developmental stage and my birthing experience influenced my ability to build healthy trust love and attachments Research tells us that new life in the womb senses its parents and is impacted by them Choosing to intentionally engage and connect with the new yet unborn life is the early beginning of a mutual experience of love and attachment Engaging in the journey of my pregnancy and birthing followed by the presence of new life was a profound time of celebrating my son’s entrance into existence acknowledging that he made it Another miracle that we all share by existing It is the nature of life that many pregnancies end prematurely Mindfully loving grieving and releasing the life that was can be so difficult A tremendous amount of support from yourself and others is needed in these times Musings on Pregnancy and Birth with Humility
Humility is accepting what is without evaluation Like humility pregnancy and birth exist without guarantee of the outcome we all hope for We need to accept what is What events during your parents’ pregnancy with you influence your life today Were you and your wholeness honored by both your parents How do you enjoy your life and appreciate your female or male identity What about who you are gives you satisfaction and greatest joy What do you need to believe think and do to release your fears and honor your existence Encouragement
May you experience the empowerment satisfaction and inner peace that comes with self-care and self-soothing Do what you can to learn it as an adult even if it was not offered to you as a baby or child As an adult may you take full care of your existence and become the best parent you can be to yourself honoring your right to thrive May you be mindful of your needs take care of those needs and be discerning when wants appear as needs If you are grieving the loss of a pregnancy or the inability to conceive be gentle kind and patient with the necessary grieving process My commitment to honoring my existence and sex and the existence and sex of all others is .
The above is an excerpt from Welcome Home to Yourself: A therapist and photographer explore the meaning of life through individual lenses—a mother and son’s journey published in 2008 by Relationships Matter Publishing Inc wwwsuzannekyracom Author's Bio: A tea made out of witch hazel can be made that will help cure diarrhea and the stomach flu. torn from a commercially available “roll of cotton, Mrs.m. would be the brains of the country; Mr Obama turning on his charismatic charm and arousing the national conscience would be the heart of the country
In my dream the two candidates run for the presidency and win the election They stand together in front of the Capitol Building on a chilly morning in January and repeat the slightly revised oath of office: ‘We do solemnly swear that we will faithfully execute the Office of President of the United States and will to the best our abilities preserve protect and defend the Constitution of the United States…’
But the dream was not over As the two presidents enter the oval office and sit at a specially made two-seater desk Senator John McCain appears Moments before the new presidents had appointed him roving Ambassador of Compassion pleading with the nations of the world including our own to stop the practice of torture He seems to be quite happy with this responsibility and relieved admitting that the rigors of the presidency had seemed rather daunting to him during the campaign Gradually sleepily I awakened from the dream But it was one dream I wish had gone on if not forever at least for the next eight years Author's Bio: not only losing an incredible amount of weight in the process, And they did.
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Are there toes turning under others? The normal foot has nearly the same arch when it is bearing weight and when it is not. You can also easily spot differences among people simply by paying attention to the different types of cars they buy.

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Contrary to what image is projected, all is not well if you have one of these toxic managers in your workplace. “It’s unhealthy, unproductive and will eventually undo HR’s efforts to create a healthy, happy and progressive workplace,[link widoczny dla zalogowanych],” says, author Gillian Flynn.
A Positive Workplace Means Business! It Just Makes Cent$!®
Call it what you want – poor interpersonal skills, unfortunate workplace practices, insecure people who have been miscast in their role, promoted to management ranks because of time on the job or because of internal politics and favoritism…Whatever the reasons,[link widoczny dla zalogowanych], working for these managers is an uncomfortable, stressful and unproductive experience for most. All of which affect the results of the organization.
Are you a “people manager,[link widoczny dla zalogowanych]?” What are your employees saying about you,[link widoczny dla zalogowanych]?
• When a company has gone through downsizings, pay freezes or other financial crises, negative management tends to thrive.
• When the emphasis is on get-tough tactics and turnaround, senior management often turns a blind eye to toxic managers as long as their numbers are good.
• Employees are less likely to speak up about these managers since they don’t want to sound like they are whining or risk their jobs in this shaky environment.
By Mary Jane (MJ) Paris
See all Articles by Mary Jane ParisSee Mary Jane Paris's Expert PageGet Updates on Management SkillsGet Updates on Mary Jane Paris Average: 0 Your rating: None Tweet
So,[link widoczny dla zalogowanych], why should you and your organization care?
• At the very least,[link widoczny dla zalogowanych], there’s the morale issue. Any form of bullying or psychological abuse over time can cause emotional damage or other health-related, stress issues.
• Toxic managers infect their departments like a virus spreading anger and depression, which shows up in so-so employee performance, absenteeism and turnover because employees are fearful or don’t feel appreciated.
• Toxic work environments can easily escalate into hostility,[link widoczny dla zalogowanych], real violence, harassment and intimidation all of which can end up as costly legal hassles.
• The organization’s (internal and external) reputation will be damaged causing top talent to leave and others to deliberately avoid applying for work there.
If you’ve been working for any length of time like I have, you’ve experienced the full gamut of managers – from the terrific to the terribly toxic. The terrific inspire us to do our best, encourage and teach us,[link widoczny dla zalogowanych], recognize our efforts and create an environment where we want to come to work each day! When we want to come to work each day, productivity increases,[link widoczny dla zalogowanych], customers are served well, and results improve…It just makes cent$!
Bottom-line: Low morale, turnover, absenteeism, disengaged employees, and hostile work environments cost an organization a great deal of $$$$!
According to research, during difficult economic times,[link widoczny dla zalogowanych], certain work situations foster toxic managers. Here are some of the reasons:
Then there’s the flipside! Have you ever had a manager who…bullies,[link widoczny dla zalogowanych], threatens, yells? Whose mood swings determine the workplace environment on any given workday? Who forces employees to whisper in cubicles or in hallways? Who talks about other employees behind their backs to you? Who micromanages? Over the past few months, I’ve heard more and more horror stories from people about their toxic managers. Is it a sign of the stressful times we are living in or are there just some people who are miserable to work for no matter what?
Author's Bio:
So, why are some managers toxic? “The biggest reason is because it is tolerated,” says Lynne McClure, a Mesa, Arizona-based expert on managing high risk behaviors and author of Risky Business, a book about workplace violence prevention. I’ve seen it for myself and agree with her – if a company has toxic managers, it’s because the culture enables it – knowingly or unknowingly – from the top down. Remember Meryl Streep in the movie,[link widoczny dla zalogowanych], The Devil Wears Prada?
When I think back over my own career, I can name four who immediately come to mind! I got through their reigns of terror, and even though it was very challenging, I still learned valuable some lessons from them; namely, how not to behave as a people manager – of what not to do with the organization’s most valuable asset – the people who are really driving the business. What about you?
The ever-important partnership between the manager and the employees is a critical success factor for driving results in any organization.
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