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- I tell who I am and the reason why Im contacting them
That would be all this time.
I would say the first email you send to your leads is very important. I do like this (with opt-in leads):
Try to be brief and punctual. Expose only the valuable information and the benefits. Remeber also to tell what it takes to work with your system. Be honest about it, shut your eyes for on how other people presents their system, avoid getting into the BS competition in attracting marketing.
Live Strong and Prosper!
- Hot leads (returning leads), usually they are double opt-in leads, these are easy going with buying/joining...
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
You can be a bit pushy, but do not end up to be a "roller"! Give much, teach and treat every possible prospect as a cash-flow. Always deliver what you promise, though!
Ok, now you have,[link widoczny dla zalogowanych], lets say 2000 leads. Hopefully opt-in leads. I would suggest you start working with opt-in leads to start with.
Easiest way would be starting with email marketing. Get yourself an Autoresponder or a Bulkmailer.
Depending on wich autoresponder service you choose, they usually recuire confirmation to emails. This way a person who subscribes to your list to receive information from you becomes a double opt-in lead (if you bought / got the lead as an opt-in lead). This also means these subscribers are really interested about GETTING MORE INFORMATION. Not necessarily easy joiners, thouogh.
Bulk emailer usually is a software on your desktop or a service online. Doesn't recuire confirmation from leads.
- I dont sell anything, I just want them to click on that darn link I enclose on the email:)
- etc,[link widoczny dla zalogowanych], different parties can name their leads with attractive names (Hot ready buyer-leads, have I seen,[link widoczny dla zalogowanych], lol..ok).
In this point it's very important to start thinking about the quality of your emails, the content and the whole chain to your emails.
Yours,
Anne
There are different types of leads out there:
This doesn't mean you are doing something wrong. Nope, You might have got leads that are "used out"!
Think about the fact that your email address would be sold thousand times. And you would every time receive an email that presses you to buy this and that..join now!..Free for life..."No sales here,[link widoczny dla zalogowanych], just wanted to say hello to you,[link widoczny dla zalogowanych], as a stranger"! Ok, somehow it sounds very sad and the base is missing for the whole spectacle!
And on the top of that you can be accused for spamming. Thank you, but no thanks!
Do not give all to much information in one email. People gets confused easily about stuff they are unfamiliar with. They need time to "digest it all". So give them time.
- I tell what nice stuff is coming ahead..
By Anne Saviola / Falnagtrade LCC
See all Articles by Anne SaviolaSee Anne Saviola's Expert PageGet Updates on Business NetworkingGet Updates on Anne Saviola Average: 0 Your rating: None Tweet
Thats the way I have got best results, try this and You might get some extra subscribers to your list! If you don't succeed at once, remeber the rule:
1% out of 2000 leads MIGHT subscribe, thats 20 with my math.. That doesn't mean they will join your business, though! Be patient, volumes counts!
Remeber to change your way of working if nothing happens. Track your results and work from there.
Autoresponders are good to use and you can always do changes on your follow-up emails!
- Buyer leads (usually easy byers)
Always ask for help, find positive people around you and enjoy!
- BOS-leads (business opportunity seeker leads)
- I expose the values/benefits why they should "stick with me".
Make sure the source has good reputation and that it has done good work with lead marketing,[link widoczny dla zalogowanych]. Try
to find out about the quality of leads you are buying,[link widoczny dla zalogowanych].
- Opt-In leads (subscribed people to get more information)
Internet is full of Lead providers. Yeye, every where you turn, you get leads..
free leads,[link widoczny dla zalogowanych], unexpencive leads and very expensive ones!
Have you ever thought about where these leads are from?
How many times it has been used? How many hands have exchanged it?
As your follow-up messages gets nearer the end, you might do some "a bit more aggressive" marketing and selling. By then you have learned on how many subscribers stays on your list campaign and what it is that keeps them subscribed. Perhaps some who are very eager, have already contacted you directly.
Try to stick within your niche all the way. Do not jump with the topics from "heaven to hell".
Make your campaign about one thing particular.
If you want people to join your system,[link widoczny dla zalogowanych], stay within your system. Make the campaign only about your system,[link widoczny dla zalogowanych], nothing else! Make it to last 1-2- months, but do not send emails every day! I have been attacked with 2-3 emails daily from one source.. I unsubscribed on the spot!
- Cold leads (needs to be confirmed/verified; ask for permission to send info)
..and if you contact leads, why 1999 out of 2000 unsubscribes directly? Or maybe every and each one of the 2000!
- I try to keep it brief and simple, with all courtesy..
Learn out how to write,[link widoczny dla zalogowanych], what attracts people...Give yourself also time to explore and learn the best ways.
I can almost be certain you will succeed on your mission!
Be very careful when buying leads online!
Stay tuned, more coming up!
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after twists and turns, can end up looking pretty good: the child has recovered in time to accept operation, the parents sincerely apologize, the hospital also accepted, called "understand their parents son and then anxious mood" -- conflicts between doctors and patients, shake hands and the scene is very moving,[link widoczny dla zalogowanych], which reflects the patient the great distrust, and tearing at the previous conflicts between doctors and patients in the rift, understanding distance is not such that. The handshake, the media can not avoid playing in the previously reported embarrassing role: no doubt,[link widoczny dla zalogowanych], in the Doctor-patient Conflict, media bias reporting plays an important role in.
parents Chen Gang in a public apology said: because of their professional knowledge and ignorance and impulse,[link widoczny dla zalogowanych], the Shenzhen Children's Hospital by social media impact -- indeed,[link widoczny dla zalogowanych], first in the parents "ignorance" and "impulse", on the facts of ignorance,[link widoczny dla zalogowanych], misled the media, the media first impressions are strongest in the incident as a "hospital with typical high fees exploit patients".
Shenzhen has attracted media attention "eight hair" incident, to let the media recently embarrassed way to shut the door. Neonatal illness,[link widoczny dla zalogowanych], parents with children to the Shenzhen Children's Hospital for treatment, the doctor diagnosed need to spend a few million to do operation, the parents refused the child to another hospital, claiming that flower eighty cents to cure disease. The hospital became a target for all. Can the child condition deteriorated again soon,[link widoczny dla zalogowanych], parents to take children to the hospital in Wuhan, the diagnosis result is consistent with the Shenzhen Children's Hospital, disposal methods are basically the same. Parents therefore to previously by public opinion impact hospital public apology. (integrated recent media reports)
if you keep a little wary of patients with exaggerated description,[link widoczny dla zalogowanych], listen to the voice of hospital,[link widoczny dla zalogowanych], children's illness much interview relevant experts, listen to the professional judgment, the news would not be so manipulated. "Conflict eighty cents to cure 100000 yuan disease" is so attractive, so consistent with reports of "medical chaos" imagination, so suitable for bigger news,[link widoczny dla zalogowanych], then, eager to consume the public mood reports in patients >
but, in this case, the media can not own disguised as an innocent victim, victim. Patients because of ignorance and compulsion, blamed the hospital,[link widoczny dla zalogowanych], as a media, should be a neutral third party between doctors and patients,[link widoczny dla zalogowanych], an objective record and impartial spectator, avoid leaning to either side of the station in the fair position in the event of a conflict between doctors and patients, with solid survey rather than imaginary news to report on both sides of the conflict's voice, and not being a party led by the nose, first impressions are strongest to stand on a party interests. The problem here, in this conflict, many of the media is the basic claim "eighty cents to cure 100000 yuan" Chen Gang led by the nose, the lack of professional reports and independent judgment: instinctively believe that he is a victim, and the hospital diagnosis is arbitrary charges, easily by "eight dime cure 100000 yuan disease" this explosive, the news people attractive false information to the prisoners, with "the attack medical chaos" fanaticism, completed a hospital "violence".
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It is fitting that I should write this story on Valentines Day, for this is a story of two broken hearts, healed and mended, then melted together as one--in an instant. This is a story of True Love.
Anyone who comes from a broken family understands the pain of divorce. I was twenty-seven years old when my parents divorced. While some people think that a person shouldn't be "affected" by such things once they are adults,[link widoczny dla zalogowanych], I can assure you--I WAS! I was shocked when my parents divorced, and I had no forewarning of this event.
On the day that my dad told my mom that he was moving out, I felt a great anxiety in my spirit, so great, in fact, that I told my husband, "Something is terribly wrong in California. I want to phone home." Considering the fact that I was three thousand miles away on a remote island in Northern Canada when I felt this anxiety, you can appreciate that I was deeply affected.
Pain and Confusion Ensue
Pain and confusion became constant companions as I tried to "understand" what had happened: What right did he have to leave my mother? Whose standard was he using to exercise his right to leave her? What had she done that was so terrible that he could not live with her? I had questions and I asked them of nearly everyone around me. I asked God the same questions, and in so doing, I realized that my own life was in quite a mess. I searched the Bible for "the answer" to all my questions about my dad. Since he had been a Baptist minister at one time, I felt certain that he would know and obey what the Bible said about such an important issue.
About two years after the divorce, the whole family gathered in California for one of those BIG attempts to bring reconciliation. I felt certain that dad would listen to God's Word, so I reached for my Bible and said, "Dad, look at what God has to say about what you are doing."
Before I could find the carefully selected passage of scripture that would straighten this mess out, he stood up and loudly cursed me, the Bible and the whole family. Then he walked out. Needless to say we were all in shock. The shock of that cursing lasted a long time--eighteen years for myself,[link widoczny dla zalogowanych], and twenty years for my brother and sister.
Difficulty in Letting Go
Eighteen years is a long time. Think about it. It generally takes eighteen years to graduate from high school. A whole "lifetime" of events takes place in eighteen years. During those years, contact with my dad was minimal. A card from him on my birthday, Christmas cards, the odd phone call which always stirred up the pain. Someone would hear about something he was doing and he would again become the topic of our conversation for weeks. My mother never stopped talking about him. She never let him go.
My mom maintained her relationship with God throughout this long painful separation. She read her Bible, went to church, cared about us kids and loved her grandkids. She worked as a secretary and saved her money so she wouldn't be a burden on anyone when she retired. But, always, she was obsessed with talking about my dad.
I would say that most of our conversations about him were judgmental. After all,[link widoczny dla zalogowanych], we read our Bibles; we knew what he had done was wrong. She had done nothing that the Bible sanctioned as reason for divorce. By the time of his third marriage, we knew he wasn't coming back to her. Still, his actions and their effect on our lives were frequent topics of our conversations.
After many years, I gave up hope for my dad to ever be reconciled to his family. I doubted he was even a Christian. I felt he was a totally lost,[link widoczny dla zalogowanych], immoral, unstable,[link widoczny dla zalogowanych], unsavory person. That was a very dark time for me. Gradually, I got used to the darkness in my own soul--it seemed normal.
A Death Sentence
Mother did retire and she moved from California to Canada to be near my family. She had missed out on much of the growing up of my five children, and she wanted to get to know them. She bought a condominium two blocks from my house and the kids enjoyed having "Gran" live so close. One year after moving here, she was diagnosed with Lou Gehrig's disease.
Lou Gehrig's disease was a death sentence. There was no cure. There was no treatment. I spent four months praying and asking God to heal my mother. Finally, the answer came: "Help her die." I accepted her diagnosis and did all I could to help her.
I wish I could tell you that I was a "good little Christian" who praised and thanked God every day for His righteous judgments, but the truth is that I questioned God. I really felt that it was unfair of Him to let my dad go free when he was the one who had done this great wrong to his family, and to allow my mother to die this cruel death. Finally,[link widoczny dla zalogowanych], I asked God, "How do You see this situation?" The answer He spoke to my heart would one day transform all our lives.
About a year after my mother died, I felt something stirring inside of me--a desire to see my dad. In the long eighteen years of separation,[link widoczny dla zalogowanych], I had only invited him once to visit my home. During that visit I had tried again--and unsuccessfully, again--to confront him with the Bible. I had no reason to expect that another visit would end differently, but I honored that desire regardless and invited him for a long weekend.
Attempted Reconciliation
My dad came armed with his own arsenal of justifications. He knew what to expect from me. I hadn't planned anything specific to confront him on--I didn't need to, I had a whole list of offenses I could whip out at any given moment. So, the weekend progressed--awkwardly, but quietly.
I had no idea that Spirit was about to move in on us in a powerful way. I simply invited two gentlemen friends over for lunch. They lead a prayer group I attended and I hoped they would "say something" important to my dad. If not, it was a way to let others meet my dad and see the man who had so wounded me.
We were sitting around my dining room table when one gentleman began telling the story of a young soldier in Napoleon's army who had gone A.W.O.L., been caught and was now about to face the firing squad. This young man's mother came to Napoleon and pleaded for mercy for her son. Napoleon replied, "He doesn't deserve mercy,[link widoczny dla zalogowanych]," to which the mother implored, "But, sir, if he deserved it, it wouldn't be mercy!" At that, Napoleon allowed the boy to live. After telling this story, the gentleman said, "I have no idea why I told that story. It just came into my head."
God&#8217,[link widoczny dla zalogowanych];s Answer to a Prayer
As he had been speaking, I felt the strangest sensation of heat come over my head and into my chest. Without wavering, I said,[link widoczny dla zalogowanych], "I know why you told that story." I turned toward my dad and gently said, "Dad, when mom was dying, I felt that God was being very unfair. So I asked Him what He had to say about the situation. Would you like to hear what God had to say about you and mom?" The room was very quiet. I could tell that my dad was afraid to know. But,[link widoczny dla zalogowanych], after a few moments he indicated that he would.
I felt the heat increasing as I reached deep into my soul for those words, "He said, ‘I could not heal your mother, because she would not forgive. But I see the wounds upon your father's heart, and I have pity on him.’" In the moment I spoke those words, the power of Spirit hit both of us "like lightening."
We stood up, pushed our chairs back from the table and fell into each others arms,[link widoczny dla zalogowanych], sobbing. After quite a while of crying and kissing, we sat down again. Even the two gentlemen present were crying! I realized that I could not remember even one of my dad’s offenses on my "list." The whole list was erased from my memory--and sixteen years later, it is still gone!
Daughter/Dad Relationship Redefined
From that day on, my dad and I have had a relationship that is far beyond mere "reconciliation" or "recovery." We never had a relationship like this before--ever! This is a totally new relationship! We talk on the phone every weekend, we plan visits around special holidays, and we go to conferences together. Where before my dad had been closed to the "things of the Spirit," due to the wounding caused by my own judgmentalism and legalism, now he is hungry for more. Right away my dad began having powerful dreams which he KNEW were from God. He shares these dreams with me and we discuss their possible meanings.
In the 16 years since this story took place, my Dad has become my very best friend and confidant. We share our lives, our dreams and our entire spiritual journey with each other. We love sharing our story with others and many have rekindled hope for reconciliation with a family member from our candle of love.
Author's Bio:
By Rebecca Hanson
See all Articles by Rebecca HansonSee Rebecca Hanson's Expert PageGet Updates on DivorceGet Updates on Rebecca Hanson Average: 0 Your rating: None Tweet 相关的主题文章:

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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.

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Many people who want to try the process of surrogacy often have one question in mind…. Is it legal,[link widoczny dla zalogowanych]? Currently the process of surrogacy can be classified into two main categories namely: Traditional Surrogacy and Gestation Surrogacy,[link widoczny dla zalogowanych]. Both procedures are legal although there are certain advantages and disadvantages for both procedures.
By Dandy Rockwell
See all Articles by Dandy RockwellGet Updates on ParentingGet Updates on Dandy Rockwell Average: 0 Your rating: None Tweet
Gestation Surrogacy on the other hand offers more legal protection for would be parents who want to try the process of surrogacy. However there are certain disadvantages for this process,[link widoczny dla zalogowanych]. One of the main disadvantages is that this process is relatively costly. The process of In Vitro Fertilization (IVF) is very risky and expensive. IVF is done by harvesting the intended parent’s eggs and sperm and fertilizing them and then the fertilized eggs are placed on the surrogate mother for the entire pregnancy. The rate of success for IVF is relatively lower compared to Traditional surrogacy although the legal aspect of Gestation surrogacy is better compared to Traditional surrogacy,[link widoczny dla zalogowanych]. One of the great advantages of Gestation surrogacy is that the baby would be genetically linked or related to the intended parents because it was there actual egg and sperm that were used to conceive the child.
Traditional Surrogacy is best defined as the process where the surrogate mother uses her own eggs and the sperm of the client through artificial insemination. This process is relatively simpler and has a higher rate of success compared to Gestation Surrogacy. However,[link widoczny dla zalogowanych], one of the main disadvantages of this procedure is that there is a genetic link between the surrogate mother and the baby. In case of incidences where the surrogate mother suddenly had a change of heart and could not relinquish the rights of the baby a law suit could arise which could favor the surrogate mother because the mother and child still has a genetic link since the surrogate mother’s eggs were used in the process. Incidences like these rarely do happen, especially with a professional surrogacy agency where the surrogate mother is properly compensated and was made to sign a contract regarding the baby. Many people still use the Traditional surrogacy because it is more effective, less costly and has a higher rate of success. If you would like to try this process it would be better to get to know the surrogacy agency very well. Know all the important policies regarding legal matters as well as discuss this important information with the surrogate mother to avoid any legal law suits.
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Overall the legality of surrogacy in Florida is well protected both Traditional surrogacy and Gestation surrogacy,[link widoczny dla zalogowanych]. Florida has become one of the most visited locations for surrogacies all over the world,[link widoczny dla zalogowanych]. It currently has two great statutes or laws that protect the welfare of the surrogate mother as well as the would be parents who want to try surrogacy,[link widoczny dla zalogowanych]. Most states in the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. only permit Traditional surrogacy which often leads to unnecessary law suits,[link widoczny dla zalogowanych]. If you are planning to try this process it would be best to look for reliable surrogate agencies in Florida,[link widoczny dla zalogowanych]. You can now find a lot of online resources that can help you decide on the right surrogate agency for you.
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.

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If you have someone in your life that seems to be constantly making you mad,[link widoczny dla zalogowanych], whether it’s a spouse,[link widoczny dla zalogowanych], a child, a parent,[link widoczny dla zalogowanych], a neighbor or a coworker, EFT is the perfect way to deal with that anger. It works quickly and easily and leaves you feeling relaxed and at ease,[link widoczny dla zalogowanych], once the anger has drained out of your body.
I was married to a man for 12 years that didn’t think anything I did was right. He infuriated me by nit picking about every detail of our lives. If I went to the trouble of baking a cake for him,[link widoczny dla zalogowanych], it was too dry. If I cooked a nice dinner, the food wasn’t hot enough. If I dusted all the furniture, I missed a few spots. You get the general idea.
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Even though I feel a lot of anger at my husband/wife, and I feel like he/she makes my life much more difficult than it needs to be,[link widoczny dla zalogowanych], I deeply and profoundly love and accept myself. Even though I’m really mad at my husband/wife for being _______ (demanding,[link widoczny dla zalogowanych], unreasonable,[link widoczny dla zalogowanych], argumentative, etc.) and that anger makes my whole body feel as tight as an overstretched rubber band,[link widoczny dla zalogowanych], I deeply and profoundly love and accept myself. Even though I feel like I’m angry at my husband/wife all of the time because of the way he/she acts, I know that the anger is only hurting me, and I’m open to starting to let go of some of that anger, and I deeply and profoundly love and accept myself.
Tapping Script For Anger at a Spouse
Karate chop:
Two or three rounds of tapping can make a profound difference in you attitude, and can allow you to much more easily make it through the day.
Eyebrow: I’m full of anger at my husband/wife
Side of eye: But I’m willing to consider starting to let go of that anger
Under eye: That anger is keeping me stressed and upset
Under nose: And I’m ready to start feeling better about this
Chin: Starting to release some of that anger
Collar bone: And feeling my body relax, a little at a time
Under arm: Letting go of that feeling of being strung too tight
Top of head: And enjoying the feeling as my muscles start to relax,[link widoczny dla zalogowanych].
Eyebrow: My anger isn’t serving me well
Side of eye: And I know that it’s time to get rid of it
Under eye: Letting the anger drain right out of my body
Under nose: With every breath that I take
Chin: And replacing that anger with a feeling of peace
Collar bone: Feeling better and better as I keep tapping
Under arm: And loving that I’m feeling better and more relaxed
Top of head: As I move toward a place of healing and inner peace.
By Pat Burns
See all Articles by Pat BurnsSee Pat Burns's Expert PageGet Updates on Emotional Freedom Techniques (EFT)Get Updates on Pat Burns Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Below is a sample tapping script for anger at your spouse, but the words can easily be changed to better suit your specific needs. Give it a try, and let that anger go right now with EFT!
Eyebrow: I’m so angry at my husband/wife
Side of eye: My husband/wife constantly picks at me about everything
Under eye: Nit picking and criticism is the order of the day
Under nose: And that makes me really, really mad
Chin: I can feel that anger all through my body
Collar bone: Every muscle is stretched too tight
Under arm: I’m tired of feeling all tied up in knots
Top of head: By all the anger that I’m dealing with,[link widoczny dla zalogowanych].
I have long since divorced that jerk, and thereby bought a lot more serenity into my life. At the time that I was married to him, EFT didn’t yet exist, else I might have found serenity a lot sooner.
Anger is a part of all our lives. If we’re really fortunate,[link widoczny dla zalogowanych], we may not have a lot of people around us that make us mad. If we’re less fortunate, we may find that every day is a test for us, and that we spend an awful lot of time trying to stay calm in the face of irritations, aggravations and stressors.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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My name is Michelle i am 18 years old.. I was reading an article that you posted up about fighting; and everything that you talked about not doing during a fight I tend to do. I have been with my boyfriend for 3 years now and we tend to fight a lot about the smallest things that you could possibly imagine. I am usually the one who doesn't blow up or yell. I tend to hold everything in,[link widoczny dla zalogowanych], but I do cry a lot. He says really hurtful things that hurt my feelings. When I do get mad I try to win the fight and prove my point instead of trying to find the solution like you say. When he gets mad he yells and even calls me names like a bitch or a dumbass, which hurts my feelings.. and I tell him constantly that I don't like when he does that because I don't do that to him so why does he do that to me and his response is because I act dumb. but in all honesty doctor I don't think I act dumb. I just like to talk about ways to improve our relationship and he is a very closed person he doesn't share his feelings.. well now he doesn't. We had been broken up for 7 months and we recently got back together. and during the 7 months of us being broke up I dated 3 guys. but I never took them seriously persay. I went on a couple of dates with one of them and the other 2 I went on 1 date each. but when I was with those guys I realized I wanted to be with my ex (3 year guy), but I had no way to contact him. he dated 5 girls while we were apart. now that we are back together all he talks about is what I did with those guys. but the thing is I don't ask him because it has nothing to do with me what he did with those girls so why is he asking me. He constantly throws it in my face that I dated 3 guys,[link widoczny dla zalogowanych], but isn't he being a hypocrite? Since all he is concerned about is what I did with those guys we can't have a healthy relationship because all he does is fight with me. Before we had broken up he would be very affectionate and be very understanding and caring,[link widoczny dla zalogowanych], but now what is left of our relationship is horrible. I love him to death but if I can't find a solution to this we are going to have to break up for good.. so please help me/us.
By Tina Tessina - Dr,[link widoczny dla zalogowanych]. Romance
See all Articles by Tina TessinaSee Tina Tessina's Expert PageGet Updates on Domestic Violence and Abusive RelationshipsGet Updates on Tina Tessina Average: 0 Your rating: None Tweet
Dear Dr. Romance,[link widoczny dla zalogowanych],
Dear Reader:
I'm not sure why you're with such an abusive guy. You need to learn to stand up for yourself,[link widoczny dla zalogowanych], and not accept name-calling and abuse from him. You may have to break off the relationship again and then give him conditions for getting back together. He thinks it's OK to control you, and he won't listen to you tell him it's not,[link widoczny dla zalogowanych], so you have to act on it. You will get treated in the way you accept. If he starts yelling, calling you names, and being abusive,[link widoczny dla zalogowanych], leave. Even if it's nighttime,[link widoczny dla zalogowanych], in a restaurant or in front of friends,[link widoczny dla zalogowanych], just get up silently and leave. Grow up and get in control of your own behavior. Read "Setting Boundaries and Saying No" and get a copy of my book, Money, Sex and Kids: Stop Fighting about the Three Things That Can Ruin Your Marriage to understand more about how not to fight. You deserve a much better relationship than this jerk can give you.
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

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There is no better time then right now to start doing regular "thought checks".
Once you recognize "how" you are thinking then you have a choice of becoming fixated on, or fluid within the thoughts.
Begin observing your wondrous mind as it wanders off in all directions,[link widoczny dla zalogowanych], with all kinds of scenarios. Maybe you hypothesize, fantasize, or have catastrophic thoughts. Don’t discount any of these gems as there is much to learn from all of them.
The way you view and what you believe about people and situations can make your life a misery or a mystery.
Spend time exploring your beliefs in the areas below. Write down 3 thoughts you have in each area, whether positive or negative.
Are they positive, negative,[link widoczny dla zalogowanych], neutral,[link widoczny dla zalogowanych], indecisive, anxious, confused, doubtful,[link widoczny dla zalogowanych], hopeful, worried, excited, etc.?
Look at your thoughts as if through a window. Try not to judge them, rather explore them. What are they saying to you and about you?
What images or beliefs come to mind as you think about yourself, your health, your home,[link widoczny dla zalogowanych], work, sex,[link widoczny dla zalogowanych], relationships, certain people or people in general, God,[link widoczny dla zalogowanych], finances, the future, etc.?
The Insight Technique™ assists you in reviewing your thoughts and how they are impacting you,[link widoczny dla zalogowanych], your relationships, and your life.
Take a moment and look at your personal, professional and spiritual life; what are your thoughts?
Then ask yourself, "Are these thoughts and beliefs in alignment with my "true self" and my dreams? If not, you can say,[link widoczny dla zalogowanych], "What I choose now is _______."
They can uplift you or keep you down. They can be hopeful or hopeless. They can be filled with strength or weakness. They can be centered or off balance, determined or defeated,[link widoczny dla zalogowanych], propel you forward or backward, kind or cruel,[link widoczny dla zalogowanych], loving or hateful, etc.
Breathe in new thoughts, new ideas, and new possibilities. Elevate your thinking by receiving insights that open the window to your soul and allow yourself to soar like never before!
What time is it now,[link widoczny dla zalogowanych]? It’s time to do a "thought check".
Personal Time/Growth
Relationships
Money/Career
Leisure/Fun
Health/Well-Being
Time Management
Making a Difference/Giving Back
We have over 50,000 thoughts a day. Are they emanating from your ego or the greatest source of inspiration? Are they in your best interest? Are they for the highest good? Are they working for your expansion or against it?
Author's Bio:
By Kimberley Cohen
See all Articles by Kimberley CohenSee Kimberley Cohen's Expert PageGet Updates on Positive PsychologyGet Updates on Kimberley Cohen Average: 3 Your rating: None Average: 3 (1 vote) Tweet
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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I titled this article "Beer Brewing Made Easy Review - How to Make Nice tasting Beer" but plus its a great kit and keep around and reuse, even for the tough one brewer. Which offers a speedy, convenient, and virtually straight forward way for making very good tasting beer regularly. We recommend it for any individual who'd want to give home brewing a go, but doesn't know the place to start. This is a great way to obtain your feet wet, and learn the basics on the town brewing process.
Why such a small boil? In extract brewing where by raw hops are added the complete 60 minute boil becomes necessary so the brewer can introduce specific numbers of hops along the way to offer the wanted result. In the case of your hopped malt extracts in addition to the ingredient this step has already been done for us,[link widoczny dla zalogowanych], there's no should do anything but completely dissolve the fermentables and so the yeast has something to munch up on produce the alcohol.
If you want to see what's happening in the fermenter,[link widoczny dla zalogowanych], scale up and get hold of glass carboy. To make your get rid of happier yet, keep the fermenter within a dark area, and at a comparatively consistent temperature, between 68-76 degrees F as per directions. Though we have properly fermented brews at 65°, right around 70° is a standard. A slight drift high and also low, by a couple with degrees, will not mess important things up.
So you ought to brew your special beer? It's easier than you consider. The main requirements are generally clean working conditions (necessary), following directions, and patience. If you want a very good,[link widoczny dla zalogowanych], clean,[link widoczny dla zalogowanych], tasty beer after wasting the time period to brew it, you need to physical exercise patience. If you need to figure out how to without difficulty brew ones own beer at home whether just as a hobby or as a career, then this step by step guide is perfectly in your case. Let's run through the brewing process to see the ingredients, instructions and equipment which provided.
Now,[link widoczny dla zalogowanych], let’s talk about Beer Brewing Made Easy created by Jake Evans and how it might help you. I really hope this simple Beer Brewing Made Easy Review will aid you to differentiate whether Beer Brewing Made Easy is Scam or perhaps a Genuine.
We used standard 12 oz of. pop-top bottles that save to look at buy my favorite micro-brewed ales, so you will have to purchase two sets so as to bottle your whole portion. You'd probably get about 10-12 of 20 oz. bottles filled,[link widoczny dla zalogowanych], and have a few extras in the event that (no pun planned). We got about eighteen 12 oz. bottles out of my own batch.
One disappointment was the rather temporary head. We had to dump rather aggressively to achieve one from the outset, and it only survived about 15 seconds. The carbonation is a bit inconsistent as a result of addition of priming carbohydrates to each bottle, in dry form, prior to bottling.
As a result, after two weeks in the bottle you will come across a very light part of sediment. The sediment was so minuscule at my final brews, literally just a dusting, that I was capable to enjoy a beer right out of your bottle! Of course, to fully appreciate the home brewed beer you should pour it on the proper glass.
Microorganisms don't fly around interested in stuff, and they aren't about to slither up the aspect of your fermenter searching for a way in. If you're work location is clean, the fermenter is wash, you didn't get any sort of nasties onto the lip with the fermenter, AND you leave it covered through fermentation, you'll be fine. No peeking!
It did have that mild homebrewiness for it, but we discover that maximum time with the fermenter keeps that for a minimum by reducing the sum of trub the beer will take a seat on in the bottle.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Beer brewing process can last approximately 15 minutes should the water is up to help temp. Begin heating the water even though it warms stir around and dissolve the Booster(TM), once it reaches a boil you may turn off the heat and stirring in the malt get -what they call this -beer mix- until it happens to be fully dissolved.
You are able to estimate the amount to add by measuring just a 1/2 ounce involving water and seeing what lengths up it goes inside bottle,[link widoczny dla zalogowanych], then just add close to this much of the sugar merge to each bottle in advance of adding the wort. It will mix as being the wort flows in,[link widoczny dla zalogowanych], but feel free to swirl it rather as it fills.
Brewing with liquid removes in general results in an exceedingly clear beer, with a fine layer of sediment towards the bottom. If you're seeing some sort of thick bed of white schmutz in the bottom of your container, wait longer before bottling the next occasion.
By Michael Jones
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Leaving your beer alone for at the least 2 weeks in the fermenter is crucial to allow as much settling as is feasible. You will bottle a right beer, but there will definitely enough yeast remaining to make sufficient carbonation.
Why is there virtually no airlock on? I'd like to address this since it may raise concerns among home brewers for being an open door to disease. Two small notches inside lip of the fermenter allow skin tightening and gas to escape,[link widoczny dla zalogowanych], which creates a good flow of of gas outward from within the lid, for most of your fermentation process. The big lid that screws onto the lip for the fermenter provides adequate cover from foreign material and any microorganisms which will potentially take up residence with the fermenting brew.
Once the sugars are generally dissolved what you have is considered the wort, pronounced "wert. " Next you can add your wort to your 4 quarts of cool water already inside keg fermenter. Add more cool water to grow it to the 8. 5 quart mark. We suggest filtered tap water that have been cooled in the refrigerator, stir it up excellent. I put the top on and sloshed it a tad back and forth overly,[link widoczny dla zalogowanych], but be careful, the cap is never air tight. Which brings us to help...
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

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One of the numerous inquiries which you might would like to ask yourself is if you have truly tried dropping weight. Losing weight " naturally, " usually includes working out in addition to healthy eating. Have you been working out? Working out may require touring your local health center,[link widoczny dla zalogowanych], putting an exercise video in the DVD player,[link widoczny dla zalogowanych], or something as plain as taking a nightly stroll.
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When it comes to determining whether or not herbal weight loss pills are right for you,[link widoczny dla zalogowanych], there are a range of diverse questions that you might would like to ask yourself. These questions can aid you truly establish if herbal weight loss pills are suitable for you. A few of the many inquiries that you might wish to ask yourself, about herbal weight loss pills,[link widoczny dla zalogowanych], are outlined below.
The above mentioned queries are just a few of the various which you may wish to ask yourself, before you automatically go out and buy herbal weight loss pills for yourself. As a reminder,[link widoczny dla zalogowanych], it is important that you do the correct sum of study before you acquire herbal weight loss pills, should you choose to do so.
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Have anyone been attempting to lose weight with the use of work out as well as good eating? If you have,[link widoczny dla zalogowanych], have you nevertheless been coming up short on your weight loss aim? If you have, you may well be interested in looking for assist by way of the utilization of weight loss products, namely herbal weight loss pills. Although you might be pondering about giving herbal weight loss pills a opportunity,[link widoczny dla zalogowanych], you might be wondering if you should.
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Although there are a range of explanations for weight increase,[link widoczny dla zalogowanych], one of the most usual motives includes eating too much food. If you habitually find yourself eating much more food than you should or more food than you need to, why do you think which you do so? Are you simply eating simply because you can be bored or does your body feel that you are hungry?
If you can't afford the herbal weight loss pills that come highly rated and recommend, you might just end up wasting your cash on herbal weight loss pills which may not necessarily work. That is why it is advised that you consult together with your physician or lookup for herbal weight loss diet pill reviews on the internet,[link widoczny dla zalogowanych], prior to making any purchases.
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Eating healthy involves cutting most sweets from your diet or at least significantly reducing them. If you haven't taken these steps yet, you may want to first try losing weight naturally. If that doesn't work, herbal weight loss diet pills may be something for people to contemplate.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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Everybody wants to be as healthy as they can but not everyone has the time to try and do the required amount of exercise to get there,[link widoczny dla zalogowanych]. This is one of the reasons that the ten thousand step system has become popular,[link widoczny dla zalogowanych]. The ten thousand step method is based on the idea that walking ten thousand steps every day can help you get healthy-that it helps cut down on the amount of time you have to spend at the gym. Walking is often a amazing and low impacting exercise,[link widoczny dla zalogowanych]. How often have you noticed a physician say "just a single walk around the block helps your health",[link widoczny dla zalogowanych]?
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There are usually a few obvious techniques that you can use to increase your step count. Use the stairs rather than the elevator--that's quite basic. When you decide to go to the store or the mall park further away from the front door. Keep your vehicle in one spot and walk your bags and boxes out to the car once you finish shopping in each store as an alternative to just carrying more and more things with you as you run your errands and go shopping. Using public travel is great for increasing your step count since you have to walk to the bus stop and back instead of just to and from the car. Obviously,[link widoczny dla zalogowanych], just taking a short walk each day is also wise.
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Increasing your step count can be carried out in several ways. As you come to be accustomed to walking 10,[link widoczny dla zalogowanych],000 steps each day you'll come up with plenty of creative ways to get to that number. Thankfully, every single step you take--whether it's walking to the refrigerator or going for walks on a treadmill,[link widoczny dla zalogowanych], counts toward your end step count goal. Have fun with this!
There may also be some less apparent methods to increase the amount of steps you take each day. Order the shopping list differently. Most people will create a grocery list based on the aisles in the shops. You could decide to order your list according to category including meat,[link widoczny dla zalogowanych], product and dairy. Simply look straight down the list from here. You may possibly wind up criss crossing the store several times but it's a fantastic way to increase your step count. Put your mailbox on a post along at the curb as opposed to on your door or in your wall. This could add at least several dozen steps to your count everyday as you walk from the door to the box and back.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.