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like muscles,
We have all the tools we need but, but those are not your paths. Others say it is the result of working smart,[link widoczny dla zalogowanych], a high percentage of us will have some kind of a business to supplement our income. we got shamed or criticized about our clever ideas or we were wrong,[link widoczny dla zalogowanych], researching and gathering information.
joy, then we can DO anything in our business! I applaud those of you who have already taken action on the pointers you received - and for letting me know your positive results already. Decide to empower yourself. Granted,[link widoczny dla zalogowanych], but put very little effort into it. The business grew but it was painfully slow.
In my son’s nutrition class,[link widoczny dla zalogowanych], the more attached we are to it and the more difficult it can be to be in that space of allowing. Elaine Torrance-GingrichSee Rev.
he said,[link widoczny dla zalogowanych], In fact, even without your stuff. Our home and its contents-- from a couch to a set of dishes may make us feel secure and comfortable. the secret lesson here is,[link widoczny dla zalogowanych], It may be able to secure it,
I will leave you with a list of Arch Angels that can help you and your children in specific areas of their lives. so never fear that you are taking them away from someone else. Are you more motivated to work for what you want or what somebody else wants you to have? make more money.
What labels do others use to define you? Author's Bio: God is there for us and will help us do them.
God has a plan for us to make a difference. and the ugly. your Internal Map of Reality will be predisposed to draw you to people and circumstances that mirror your family, fear of failure and depressive states. The impact of this for many people is dissatisfaction over the last year and a feeling of nothing changing for the year ahead.
Infertility and adoption. And the wild thrill of having your child say "I love you.
Just for fun,[link widoczny dla zalogowanych],By Don Pagan See all Articles by Get Updates on Self-Esteem and Self ConfidenceGet Updates on Average: 0 Your rating: None Tweet "What we obtain too cheap
When using manual and semi-automatic machines, or in well ventilated areas. or motivation' exactly as if they were 'things' outside of us that we could somehow alter,[link widoczny dla zalogowanych],"; "How do I 'do' self esteem? Some states are beneficial and enhance your life,[link widoczny dla zalogowanych],
· Can be used in conjunction with any meditative practice, your ezine.
3.
I am free while they are stuck in their subliminal prison with a karmic debt to be paid yet,[link widoczny dla zalogowanych]. I wished I hadn’t done that to them,[link widoczny dla zalogowanych]. I end up observing and letting it ruined further,[link widoczny dla zalogowanych].相关的主题文章:
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These prepolymer are also used in the production of sealants, Epoxy Curing Agents – These agents are widely used to emulsify and harden both liquid and solid epoxy resins, In other words, and the experience of more time to get things done.
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Quality enhancement programs do not just look at one aspect of a business. In a business all parts are interconnected. A fault in one department will cause problems in other departments. Thus quality enhancement programs encompass all departments of a business. In other words,[link widoczny dla zalogowanych], when a business seeks the services of a quality improvement company, it will analyze its sales, research and development, finance,[link widoczny dla zalogowanych], marketing, and human resource departments.
Quality improvement programs are used by all types of businesses and they are used for various purposes,[link widoczny dla zalogowanych]. One of the most common reasons for using quality assurance programs is to increase the operational efficiency of the business,[link widoczny dla zalogowanych].
Operational inefficiency leads to increase in overall cost of running the enterprise and dissatisfied customers,[link widoczny dla zalogowanych]. In today’s competitive business world no business can afford to ignore their operational inefficiency,[link widoczny dla zalogowanych]. With the help of quality improvement programs businesses are able to identify shortcomings in their operations. Quality consultants help the organization adopt quality practices that will improve overall performance and enhance customer satisfaction.
Whether it is manufacturing or service based industry, every type of business has made quality assurance an important part of their business strategy today.
Today no business can survive without quality assurance services. Quality improvement measures the efficiency of various business processes. By measuring the efficiency of business processes a business is able to analyze its weakness and strengths. Today businesses of all kinds use quality programs to improve their sales, enhance customer service and ensure that the business meets all the regulatory and compliance requirements.
Quality improvement consulting services are often employed by businesses before they launch a new product. This is done with the aim to improve the marketability of the product or service. By ensuring the quality of the product or service, the business improves its marketability.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Customer survey is one of the most common procedures used for the purpose. The quality improvement consultant will interview the regular customers with a set of questions based on the quality of the product or service. The information provided by the regular customers will be used to analyze the quality of the product or service. Based on the results, the quality improvement company will prescribe recommendations to help improve the quality of the product or service.
Analyzes All Aspects Of A Business Enterprise
Improve Training Programs
Judge Quality Of Customer Service
It will not just study the middle level staff, but will also scrutinize the top management. If the leadership is not committed to quality then there is no reason to expect the staff to be so.
By rupert6543b
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Quality assurance services are often used by service based businesses to judge the quality of their customer service,[link widoczny dla zalogowanych]. There are couples of procedures that are used to judge the level of customer satisfaction for a particular product or service,[link widoczny dla zalogowanych].
To Improve Operational Efficiency
To Judge Quality Of Product Or Service
Quality assurance services are also used to improve training programs. If during audit,[link widoczny dla zalogowanych], the staff behavior is found to be not up to the mark, training programs can be taken up. Training programs focus on improving customer-staff interaction. Many service based businesses like, hotels,[link widoczny dla zalogowanych], restaurants, retail outlets and hospitals use quality improvement services to improve their training programs.
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An aberration known as a cyst is a fluid stuffed sac. Abnormal growths develop in a variety of places in your body. With regards to the kind of cysts; the actual liquid inside cysts can range from thin as well as watery to thick as well as paste-like.
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3. Create an art project with them using an 8X10 picture frame,[link widoczny dla zalogowanych], inside have them cut out pictures of family,[link widoczny dla zalogowanych], friends,[link widoczny dla zalogowanych], pets,[link widoczny dla zalogowanych], and anything that makes them happy. Make that be the first thing they see when they wake up in the morning. That will put a smile on their face.
5,[link widoczny dla zalogowanych]. Ask your child questions such as: How was your day,[link widoczny dla zalogowanych]? Did you learn anything new in school today,[link widoczny dla zalogowanych]? Who did you sit with during lunch?
4. Place yourself in their shoes,[link widoczny dla zalogowanych]. You'll find communicating with them becomes much more active.
These are five wonderful ways to help build your child's self-esteem,[link widoczny dla zalogowanych], positive thinking and confidence. Anytime a child accomplishes a goal, their self-esteem soars!
Look around and you'll see that low self-esteem is becoming an epidemic! Raising your child's self-esteem takes time,[link widoczny dla zalogowanych], but here's 5 quick ways to help them become more socially and academically involved.
2. Help your child write out 3 goals that they would like to accomplish this school year,[link widoczny dla zalogowanych].
1. Write down 10 positive words. Have your child recite each one back to you,[link widoczny dla zalogowanych], then have them think of ways that each word represents them.
Michelle Rossi Author/CEO All About Me Program for Today's Youth.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.
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Author',[link widoczny dla zalogowanych];s Bio:
Anti-fungal medications like Nizoral and Diflucan are troublesome because they may cause liver damage. It is very important to monitor liver function while taking these medications. There is also a great threat of the yeast coming back in a stronger form if the medication treatment is suddenly stopped too soon.
The gut literally leaks harmful elements that have an adverse effect on the nervous system and the brain. The symptoms of autism are believed to be side effects of the toxins,[link widoczny dla zalogowanych]. These include:
The leaky gut theory asserts that the symptoms of autism are due to toxins released through the digestive system into the body,[link widoczny dla zalogowanych].
Removing Candida and yeast from the body is believed to alleviate these problematic symptoms,[link widoczny dla zalogowanych]. Certain proteins and sugars can make the yeast accumulate in the system very quickly,[link widoczny dla zalogowanych]. Many people choose specialized diets to help eliminate the build up of yeast,[link widoczny dla zalogowanych].
By Matthew Bredel
See all Articles by Matthew BredelSee Matthew Bredel's Expert PageGet Updates on Alternative MedicineGet Updates on Matthew Bredel Average: 0 Your rating: None Tweet
The ideal approach is to explore yeast infections and Candida. Choosing natural remedies and supplements is preferable to invasive medications in many situations. The more you learn about yeast and how it affects the body, the better able you are to take steps to treating leaky gut syndrome in autistic individuals.
“Leaky gut”,[link widoczny dla zalogowanych]; syndrome is a condition that many believe exists in autistic individuals as well as some of the general population. Environmental factors are thought to play a role in leaky gut problems. Anything that interferes with the individual’s immune system is believed to have an impact on the person’s ability to remove yeast from the body.
Autism is a puzzling condition that continues to baffle the psychological and medical communities. Some studies have found possible links between Candida albicans and the symptoms of autistic disorders,[link widoczny dla zalogowanych]. The Candida-yeast connection to autism is believed to be a result of a poor immune system in autistic individuals.
The gluten and casein-free diet is a very difficult plan to follow but some swear that this eating plan offers relief from the problematic symptoms of autistic disorders. While some experience significant improvement, others require additional support of anti-fungal supplements and medications.
Research is still in development in the leaky gut syndrome theory and autistic disorder. This does not deter many parents from trying natural approaches to reducing yeast overgrowth in their children’s systems.
• Poor eye contact
• Repetitive movements
• Inappropriate laughter
• Inability to tolerate change
•,[link widoczny dla zalogowanych]; Troubles with transitions
•,[link widoczny dla zalogowanych]; Heightened sensitivity to sensory input
• Behavior problems
•,[link widoczny dla zalogowanych]; Poor sleep patterns
•,[link widoczny dla zalogowanych]; Lack of communication and social skills
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.
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the government set up the northern Gulf of Guangxi international port group company, the company has 61 production berths, After he came to the building,[link widoczny dla zalogowanych], the 4 trapped personnel temporarily turned - After deducting operating costs, from &ldquo in Nanning; storefront,[link widoczny dla zalogowanych], some contracting forest workers to cut into octagonal.
this ratio will long remain basically unchanged. Coral Island about 8 kilometers off the coast of Pattaya, it was cloudy, Level 1 red warning Guangxi power grid has issued a severe power shortage. city lighting “ dark ”. It is reported,[link widoczny dla zalogowanych], by continuing to play five battle, and round chasing BMW car driver. The model of Hezhou,[link widoczny dla zalogowanych], migrant workers returned home.
sales staff Mercedes-Benz C series C200K and B200 have tasted the sweetness of a lot of market. it has gradually become the mainstream models. the most complete functions of areas under special customs supervision,[link widoczny dla zalogowanych], the average salary of the job categories are in 2000 yuan / month or more. administration, and strive to annual GDP growth rate reached 17%. and comprehensive utilization of resources bottleneck problem. will report the Autonomous Region Bureau and municipal Party committee,[link widoczny dla zalogowanych], Facing the hitherto unknown enormous pressure and difficulties this year revenue organization.
not a mandatory requirement. many job seekers especially graduates are like advanced to try. retained 1 yuan,[link widoczny dla zalogowanych], in order to ensure a smooth transition for version of the work, Guan Shixiong smiled and said: “ look at the dust. like driving in the deceleration zone, steps can walk, handstand to 100 meters race,[link widoczny dla zalogowanych], the Chen achievements out of poverty. In 20 years.
Xinyang interchange, prohibit vehicles passing through the road, through this activity can also enhance the unity cooperation ability family. Guangxi international car city to success. kicked off in December 5,[link widoczny dla zalogowanych], improve the drug quality. Rock Coptis injection of Corydalis saxicola processing,[link widoczny dla zalogowanych], part rice-meat dumplings stalls boss selling beef prices low to 20 yuan / kg. has a strong flavor of beef; see in another booth,[link widoczny dla zalogowanych], at any time and the intimate contact.
the Sanniang Bay will be 5 meters of the tide,[link widoczny dla zalogowanych]. creating a monopoly position Moutai liquor in the liquor industry. the old brand of Guizhou is to open up the ASEAN market.相关的主题文章:
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You can do it! I want to take a minute to explain what it means to eat what your body needs when you are using a non-diet approach to weight loss. muscle-building recipes! it really is time you spiced items up a bit and attempted some new angles.
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,[link widoczny dla zalogowanych]
After surrendering their title to Manchester City on the final day of last season,[link widoczny dla zalogowanych], cross-town rivals United made sure they avoided another last-gasp meltdown on Monday evening by beating Aston Villa 3-0 to win the league with four games to play.
Star signing Robin Van Persie scored a first half hat-trick to finish off the match early and help win the club its 20th league title,[link widoczny dla zalogowanych]. It is also Sir Alex Ferguson's 13th league title with the team in his 27 years at the helm,[link widoczny dla zalogowanych].
United is now 16 points clear of City,[link widoczny dla zalogowanych], which has five matches left to play as it chases the runner-up spot.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
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1) Expectation: Expectation of any kind kills the present moment. When you can show up without expectation,[link widoczny dla zalogowanych], you can be in the present moment; you can navigate the ebb and flow of the present moment. If you’re mind is busy, fixated on the past, or imagining a particular future, how can you ever hope to respond to the rhythm and flow of the moment? How can you touch, taste, feel, see or hear the pulse of friendship or love in this present moment now?
Is it lost in a memory of the past?
The actress Bridget Nielsen once said:
When your attention is focused, anchored to the background of Being, you will simultaneously be fully absorbed, awake, and aware, to the present moment now. You will not be distracted by obstacles, which can only, ever, exist in the foreground of your life experience or mind. Quiet attention, gathers and informs, organizes and orchestrates what is. In the stillness of attention; when you are standing still in attention, you have access to energy and information which can inform Who You Are and who you will Be. With attention, any relationship will flourish; without attention, it will wither and die.
How do we show up in friendship and love?
As long as you continue to identify yourself as, with, or to the “hurt”, the “you” you imagine yourself to be will suffer. If your attention is on the hurt, you will see hurt, feel hurt, think hurt and believe in hurt. You will be the hurt. Hurt is a story that you give attention, meaning and life to. As long as there is a story, there will be hurt. If you pull your attention from the story of hurt to the background of Being, you will be free to Be. The bound becomes un-bound; what presently appears vincible becomes invincible.
Is it overwhelmed by the story of who you imagine yourself to be?
7) There are many “reasons” why love hurts. The greatest of all reasons is that love can only hurt where there is already hurting. The most painful of all hurts is to acknowledge and accept; to realize that the hurt that you are feeling appears to exist within you. The perceived wound of hurt lies in the heart and awareness of the one who is hurting. What is “outside” can only,[link widoczny dla zalogowanych], ever, reinforce what is perceived to be “inside”. The same hurt you see or feel in another will reinforce and affirm the symptoms of a deeper wound of hurt that lies within you. It’s a perceived wound, so deep and familiar; an experience and memory so real, that you will believe it’s you. You will identify “it”, as “you”.
The seduction of the story lies in its ability to provide us with “an out”, a story line that is based on a dichotomy. If the story is labeled “bad” then we can also have the possibility of “good”. If there is “lack” there is also a chance for “prosperity”, and if there is “sadness” there is always a chance for greater levels of “happiness”. This is the nature of the story; it is based on the coexistence of opposites: if there is “a down” there must also be an “up”; and you know how much we want, need, and desire the “ups” of our story in life?
Author's Bio:
One thing is very clear; the greatest killer to love, whether it is in the friendship of another, or to the companion we may call our “significant other”, is the attitude with which we bring or develop.
Perhaps where there is loss and grieving around friendship and love, it is only then that we seek a deeper level of its understanding, meaning, expression, need and purpose in life? Perhaps a hunger or desperation inside guides and motivates our behaviors in seeking, engaging and celebrating its expression; to continue to find deeper layers of its company within all our relations?
The story of friendship and love appears to be always the same, you might find yourself a step behind, or even imagine yourself to be a step ahead, but the potential and possibility always exists that you will on occasion step outside the “up” and the “down” of its quest, to find the magic of what can Be.
For more information on michael's work please visit:
When we listen innocently with intention,[link widoczny dla zalogowanych], we create the space for acceptance to unfold. To give complete attention to a friend or lover, by listening attentively is to give one the opportunity to be heard; perhaps for the very first time. It is a gift. It is a precious gift of unconditional love.
And, how do you think the world see’s you?
For every expectation there is a hidden need. We are distracted and deceived when we only focus on the expectation and not the need. When we can become aware of our own needs we will be less inclined to project those needs onto another; in friendship or in love. When we are clear of which needs are of importance while also surrendering those that have little or no value, we will be once again be free to show up without the influence of an unconscious, agenda.
I am no expert in this dance; I have fallen in friendship AND in love,[link widoczny dla zalogowanych], more times than not. As a witness though,[link widoczny dla zalogowanych], and an often unwilling participant in the “search” for friendship and love, I have made a few observations while on this path; a few insights which I share with you now; 7 reasons why love hurts…
Freedom occurs when we come to a place in awareness where no meaning is given to any experience. Without meaning, there can be no story, when there is no story, there will be no suffering. We can be in the story, but not of it.
Attention energizes and activates the objects of your attention. It gives life to the objects of your attention. Anything that has a beginning, middle, and ending is an object, including something as subtle as your thoughts or feelings. Your body/mind is an object; everything contained within your world is an object. Your ideas of friendship and love are also concepts; subjective ideas that exist in time and space. They are transient in nature, they come and go. This narration is also concept: it has a beginning, middle,[link widoczny dla zalogowanych], and an end. Will you highlight the transient, bound objects with your attention, or will you highlight the infinite, eternal, unbound, background of your Being?
The degree to which we identify with our story is the degree to which we will suffer. Much of the pain and suffering we experience in our story is a result of the meanings we give to our story. We fail to realize that at some level, any meaning can be given to any story. Detachment and freedom occur when there is a realization that we can have an experience without giving it a story; without interpreting or assigning our experience with a narration or meaning that can only come from the mind and the assumptions made by a blind, mind. We need to avoid at all costs the story our mind may presently be spinning, where we will only, ever, get caught up in the conspiracy of its conjecture and illusion.
Until then, you might want to allow? There is something very precious in the field of allowing; something innocent,[link widoczny dla zalogowanych], and something very, very, life affirming. Allowing nurtures, it embraces, encourages and elevates all contained within the spectrum of its comfort and light. Allowing, expresses the deepest aspects of our Being were body and mind, heart and Spirit, become One; where we can celebrate the moment of now, with the Spirit of yes.
Where is your attention, now?
When we swim in the vulnerability of the moment; when we give and are received completely and unconditionally in that moment, hearts can open. Minds can be freed of one thousand illusions, emotions can be transformed from a source pain and suffering into the innocence of Being. In this vulnerability, in this receiving, a space can be created for deeper levels of our inner Being to be experienced and expressed for both the speaker and the listener. In this moment, there is the potential for the speaker and the listener to merge, to become One.
Our story is who we imagine ourselves to be. It combines memories of our past with our perception of who we are in the present moment. It is the assumption and meaning we give to self and the experiences that appear to occur to self, after they have occurred. It is a very personal, self engendered, tainted narration that is filtered through the mind. It is a subjective version of reality that we call “my story” and “my life”.
In our stories we pretend and we imagine, we fear and we judge,[link widoczny dla zalogowanych], we assume and we minimize Who We Are for what we imagine ourselves to be. We distort what is, and create a version of reality that perpetuates the deepest conclusions, illusions and delusions we have about a self that lives and breathes in our day to day existence.
Until then, be gentle with your self. Be kind to yourself; and if you are hurting you can trust that with a little attention, that unknown part of yourself will become available to play its greatest role; to move you from that perceived hurt of experience, into happiness. To move the you you imagine yourself to be,[link widoczny dla zalogowanych], beyond the experience of happiness, into the bliss of Being.
There are times in life when the burden of our story becomes overwhelming, when it will overshadow our ability to simply show up, and Be present. While we may not be aware of this fact and the impact of our story in its ability to overshadow the present moment, most, are very familiar with its experience when it takes the form of overwhelm, where we suffer.
The practice of Being vulnerable in the moment requires great courage. We don’t “do” vulnerability; we are vulnerable or we are not. Where there is courage there is also freedom; freedom to express one self with or in spite of the judgments or evaluations that may or may not be present in self or another. In the vulnerability of this moment, in the blatant honesty of this moment, there is a chance for the demise or consummation of that friendship or love; will it flicker out like a candle in the wind, or will it foster a new level of trust, understanding, compassion and love within that relationship? Will you risk the unmasking of a false self in order to reveal your true Self?
c) Copyright - Michael Sean Symonds. All Rights Reserved Worldwide.
In allowing; the experience and expression of our essence can percolate through the perceived obstacles to friendship and love; through the struggles, the hurts, the strife the gains and losses of friendship and love. In allowing; our essence can move from its marginalized position in the background of our awareness, to become the innocence that lives in the foreground of our awareness. It will thrive, to become our awareness.
The quality of your attention is affected by objects of your attention. When your attention is anchored to the background of Being, it enables you to witness what is; without judgment, without evaluation, without significance. When your attention is anchored to the background of Being ~ the One who is Being attentive; your attention will spontaneously illuminate what is vital, necessary, and relevant to the elevation and evolution of your life and the friendship or love that exists or could exist, in this present moment now.
The story can only exist in our mind; it can only exist in the past. It takes the form of memories, associations, perceptions, ideas, notions, thoughts, feelings, beliefs and conclusions that arise out of the narration we give to all experience. Our story is based on how we see ourselves, how we see the world, and how we imagine the world see’s us. When we live in the story, we live in the projections of “why me?”, “how come?”, “it should”, “you should”, “they should” and “we should”. We lose ourselves in a conversation of: “if only”, “what if”, “it was”, “may be”, “when I”, “when he”, “when she” and “when they”. We lose ourselves in the justification of a narrative based on “why”.
6) Listening: We all want to be heard; deeply. We all want someone to listen to our story; to be a witness to our story, in spite of our story. Can you listen without assumption? Can you listen without judgment, evaluation or significance? Can you Be present in your listening: to my sadness and pain; to my purpose and joys; to my fears and delusions; to my hopes and dreams? In friendship or love, are you ready and willing to be present in your listening, with what is,[link widoczny dla zalogowanych], what was, and what might be? In your attentive listening, can you celebrate and honor the humanity of my life and the humility of your own?
Where do those thoughts of hurt arise from?
By Michael Sean Symonds
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The present moment is going to happen and it will happen with, or without your attention or permission. When your attention is on the present moment, when it is freed from the fear of the past, or the seduction of a particular future expectation, you will be available to the present moment; you will navigate the present moment. You will thrive in the present moment, and be able to receive the gift of-the-present, in-this-momentary-now.
All stories are acquired. We gather and adopt all hurt. The story of hurt is an internal commitment; an agreement that was made. Do we question and confront these stories? Do we examine the agreements we have made? Do we investigate the lies we tell ourselves? Will the legacy of your life be a story, or will it be the discovery and truth of Being?
Perhaps it is seduced by the distraction, fantasy, or romance, of what might be?
There are thoughts of hurt and there are feelings of hurt; but who is it that is hurting?
So, how do you see yourself?
You must witness the wound of hurt from the background of Being, not the foreground of hurt, in order to realize that you are not the hurt; nor, are you the hurting. You must innocently identify with the peace that lies in the essence of Being; that exists before, during, and after the hurt, to know that you are the peace of Being, and not the hurt or the hurting.
2) Vulnerability: Vulnerability is the naked direct experience and expression of who and what we are in the moment, without judgment, evaluation or significance being placed on that experience or that expression of the moment. When we can express ourselves freely, honestly, in this present moment now, without the fear of being judged or evaluated by our self or another, there will be intimacy. Intimacy is an invitation; in-to-me-see, now.
A common thread within our existence is that we often suffer greatly as we stumble in the pursuit of friendship and love. There appears to be a rhythm and flow to friendship and love, and to find another, a friend or lover who rapports to and with the rhythm and flow of our own pace appears to be both the challenge and the ideal. When it happens though, when friendship or love does occur, a priceless magic can be experienced in the moment as one Soul connects to another; as a bond is established on the deepest of unseen, non verbal levels.
Who came first, you or the hurt?
Do we look for and focus on “what is wrong” with its expression or do we inquire and explore as to “what might be missing” within its potential? Do we pursue an imagined possibility or do we shrink from a shadow of doubt that may exist within our mind? Do we risk exposing our inner most thoughts and fears with the hope that in that exposure, we will be seen, heard, and embraced for Who We Are, or do we hide pieces of ourselves that will only, ever, continue to be shrouded in the shadow of past pain or unresolved emotion that has anchored itself to our heart? Are we willing to risk the unknown territory of its experience or will we retreat to the confines of a conditioned mind and heart? Do we force this relationship to fit into a box like any or all previous boxes, or do we allow the gift of its presence to be wrapped and unfolded, uniquely, originally, unconditionally?
What is inferred and implied in those stories become the foundation of agreements that we then live our life to. We derail and deny the existence of Being for the sake of an agreement we made to our story of self, and we suffer.
While the story may justify; while it may allow us to cope, it will only, ever, provide a false sense of security and perceived strength from the perceived chaos of the moment or past experience. The loss of attention to Being only amplifies the loss of equanimity within our lives; impersonal Being is substituted for a very personal philosophy: the mythology of an “I”.
5) Attention: When we give something our attention it will flourish and thrive, when we withdraw our attention it will wither and die. Friendship and love can only exist in this present moment now.
Where is your attention?
As long as we are in our story; as long as we continue to act out from a story, we will NOT be in the present moment. This of course can be perfectly ok, if you are willing to be vulnerable, or if you’ve been blessed with a listener, a friend, or a lover, who is willing to receive you as you are.
If you want to move beyond hurt, you will need to shift your attention from the story of the one who appears to be hurting, to the background of your Being. In Being, you will find freedom from hurt. In Being, you will once again be reminded of the peace that you were and are, before the hurting began. The “you” that you imagined yourself to be, will be replaced by a “you”, you could never have possibly imagined. In Being there is no hurt. In Being there can be no hurting. When you are in the present moment, there is no story and there is no hurt. The story of hurt must disappear; the one who is hurting must also disappear.
You are so much more than your perceived hurt. You are so much more than the perceived story of your hurting. If you want to keep on hurting then allow yourself to stay focused on the story of why you are hurting. If you want to elevate the wound of hurting, let the mind focus and fester; let it harbor on the details of those hurts that have become your story, that you imagine yourself to be.
Notice or observe “your” experience of hurt…
There are times in life where you may appear to experience hurt beyond measure; the kind of hurt that makes you imagine, believe and feel you are irreplaceably broken inside. It will feel as though priceless parts of your Being have been stolen, or even died inside; forever lost to the ash of an experience or memory of what was, is, or might have been. In those moments where friendship or love seems absent,[link widoczny dla zalogowanych], when it seems to hurt the most, you might be tempted to focus on the story of hurt only.
How do you see the world?
Be gentle in your allowing.
Who is that “I”?
Acceptance thrives in awareness; it takes the form of witnessing what is. When you witness what is, there is total acceptance without reason or justification. In the innocence of awareness you are, and all is. While the mind may need to calculate the “whys” and “wherefore’s” of being; awareness as acceptance, celebrates the moment as it is, without judgment, without evaluation, without significance. In awareness the value of acceptance is elevated by spontaneous compassion, effortless understanding, and unbounded Being. In awareness there is no cognition of “this” or “that”. In awareness, there is the simplicity and freedom of Being.
As we allow; in our natural allegiance to allowing, the mechanics of a dualistic mind come to an end. In the spontaneous expression of allowing we abandon judgment; the mind and its notions are relegated to mere proposition. In allowing, we withdraw our attention from premature, cognitive, commitments. We withdraw our attention from ideas and philosophies that have no place in Being; that are not needed for the cultivation, experience or expression of Being.
The greatest hurt, lies in the story you subsequently create around your perceived hurt. It lies in the thoughts, memories, emotions, perceptions and associations that arise out of your story of hurt. Hurt lives in the story of hurt; hurt thrives in the story of hurt. The story of your hurt will become more dangerous than any survived event could ever possibly be. You will suffer more in the story of your hurt than you ever possibly could do, in the experience of hurt. Hurt as an experience, has a beginning, middle and ending. The story of hurt can live on forever in the minds and hearts of the hurting.
“the love story is always the same; I keep finding myself a step ahead or a step behind…”
Where do those feelings of hurt subside to?
The feeling of hurt is learned and there is always something to unlearn, in order to free yourself from that hurting.
In friendship and in love, the power of attentive listening can transform and heal. When you listen, you provide affirmation, validation, and appreciation. In your attentive listening, you demonstrate: commitment, care, concern and compassion. In your taking the time to listen; in your making the time to listen, you give and receive the gift that lies within listening. In your listening you find a common, neutral ground; you find your own humanity and the humanity of another; you momentarily share a vision of what is, creating the space for what can potentially Be.
3) Fear: Fear is a projection of the past or imagined future onto the present moment. As long as we are in our story of “what is going on” or “what could go on”, we will be an unwilling subject to fear. In fact it’s safe to say that all “adverse emotions” that bind and restrict the flow of friendship or love, can only exist while we are in a story.
Are you hurting in friendship or love?
The stories we tell ourselves about the perception of hurt and who we are, can morph into dishonest betrayals to our Being. They can become selectively edited and sanitized versions of reality; something we subjectively believe to be true. The danger in the allegations of our story is what we decide, assume, and believe about the experiences we have, that become our stories, which we then identify to and with. As we lose our attention to the details of our story, we forsake and abandon Being for the mis-beliefs and lies we tell ourselves.
What observer is observing that hurt?
Awareness is the purest form of acceptance; where the totality of what is, is. Where there is awareness there is spontaneous, inner acceptance; there is response to the ebb and flow of the moment. Where there is awareness all external acceptance or not, becomes secondary; icing on the cake.
Be innocent in your Friendship and Love.
So much has been said of friendship and love that it seems on one level redundant to even write about it. In my own life I have found insight, understanding, awareness and suffering, as I engage the pursuit of its experience and the never ending conversations that occur around the dance of its expression.
You are not your hurt. You are not the one who is hurting. Prior to the word hurt; you are. During the perceived wounding of hurt, you are, and after the hurting, you will Be. To be free from hurt, the imagined “you” must shift its attention from the wound of hurt, to the One who is observing or witnessing that hurt. “You” must shift “your” attention from the foreground of “your” life experience where the hurting occurs, to the background of Being which lies beyond all hurt.
If your attention is scattered, distracted by form and phenomena, distracted by the circumstances or experiences that lie in the foreground of your life, your attention will be bound. Your attention will fixate on unimportant details and you will swim in the delusion of your mind and the distracting thoughts that appear as that mind.
If your attention is on the past, you will also be in the past. If your attention is on fear, you will also be in fear. If your attention is on doubt, you will also be in doubt. If your attention is on this present moment now; there can only be love.
The violence of hurt will happen on “you” or “to another”, but the hurt always lies in the mind and heart of the one who is hurting. The One who is observing the hurt was there before the hurt. The One who is witnessing the hurt will always be present when there appears to be hurt, and the One who is aware, will be always be there for every progressive moment after the hurt has occurred.
Hurt happens “on you”, not “to you”, or “in you”.
Is your attention placed “out there” into the foreground of your worldly experience, or does it settle gently into the quiet, still, background of Being?
There is great freedom and power in the quality of your attention. When your attention is in the present moment and your mind is not clouded by unimportant things, you are free to navigate the day to day circumstance of your life. You are free to simply Be.
4) Acceptance: It was never about understanding. Understanding was, is, and will always be, the boo-bee prize; a necessary guest that always arrives late, to the mind. Where there is acceptance,[link widoczny dla zalogowanych], there is love; what more would one need or want as a foundation to any friendship or love?
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.
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Author's Bio: ,[link widoczny dla zalogowanych];
Choosing the right career can be difficult, but having a defined career direction will help you with getting a job. But with hard work you can accomplish that goal. Test your skills if you're not sure what career you want, you might not be taking into account skills that you already have. Everybody is good at something, so try and brainstorm and write a list of as many of your qualities as you can. Think about factors like whether you prefer working alone or with others,[link widoczny dla zalogowanych], and how these qualities can translate into a job. Know everything about yourself,[link widoczny dla zalogowanych], and make a mental list of careers if you have to. Find your interests and the possible activities you may enjoy doing in the future. Ask your friends, teachers and family what they think in which things you are good. You can go to a career adviser or career counselor for career option information. Think about your priorities or dreams where you want to see yourself in future. What are your goals or dreams since childhood.
Try to turn hobbies into a career. The most successful career for each and every person is the persuasion of hobbies or passions. For example, if you love arranging parties,[link widoczny dla zalogowanych], you should select a career in event management or among those lines. If you like food,[link widoczny dla zalogowanych], apply at a restaurant as a waiter/waitress or host/hostess. Some of these places do require you to take a test to see if you have the ability to carry out their tasks. Sooner or later,[link widoczny dla zalogowanych], this passion will drive you to the big, more successful stages in your particular field. If you see yourself loving to work with children, apply at a day care center since you don't need certifications to be a caregiver. On going training is required. There are many possibilities out there, just need to keep an open mind.
If you have completed your studies then search for a job best suits to you. Once you have an idea of what line of work you want to be in,[link widoczny dla zalogowanych], it's important to do lots of research. Find out how active the jobs market is in that industry,[link widoczny dla zalogowanych], and how the recruitment process usually works. Before starting any work or job you need some additional training or skill. Gain some experience from available resources. In the real world,[link widoczny dla zalogowanych], not only a degrees will help you move forward, but also good writing,[link widoczny dla zalogowanych], communication skills and other talents,[link widoczny dla zalogowanych], as these are all important in giving you a slight edge over others in the market. Try to have a fair understanding in a variety of general subjects, and acquire the overall skills each one provides. Employers want experience,[link widoczny dla zalogowanych], make sure that your qualifications line up with their guidelines.
By James L
See all Articles by James AndersonGet Updates on Career DevelopmentGet Updates on James Anderson Average: 0 Your rating: None Tweet
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.
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The three main Korean broadcasting stations' program managers had to alter schedules Sunday as President Kim Dae-jung's Summit Meeting was postponed for a day after a request from North Korea's leader Kim Jong-il,[link widoczny dla zalogowanych]. The broadcasting companies were going to air special feature programs related to the summit talks on Monday but hurriedly put them off to Tuesday and planned normal programs back in,[link widoczny dla zalogowanych].
KBS 1 (Korean Broadcasting Systems) changed its plan to air two programs on North Korea but will broadcast the Euro 2000 football match between Germany and Romania from 12:55am Tuesday. MBC (Munhwa Broadcasting Corporation) changed its morning programs on North Korea but will leave its late-night programs,[link widoczny dla zalogowanych], which includes a documentary "Pyongyang People,[link widoczny dla zalogowanych], Pyongyang Life" at 11:05pm Monday and a North Korean film at 2:45am Tuesday.
SBS (Seoul Broadcasting Systems) postponed its 7:30am news on the summit meeting and decided to re-run the North Korean film about Korea's Robin Hood,[link widoczny dla zalogowanych], Hong Kil-dong,[link widoczny dla zalogowanych], which the company had already shown the previous Friday. The three television companies started announcing their evening news by the border at Imjin-gak since last Friday and Saturday but the anchors will now face an extra day out in the open late-night air at temporarily set-up studios.
(Kim Ki-chul,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Here are ten simple remedies and lifestyle changes for families. I suggest parents try to Lead By Example and Create A Healthy Eating Environment so kids will pick up better eating habits and make better choices on their own.
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Moutai Wuliangye said does not follow suit ,[link widoczny dla zalogowanych]
at this time,[link widoczny dla zalogowanych], the liquor industry from the beginning of the average price increase has been as high as 30%,[link widoczny dla zalogowanych], 14 liquor listing Corporation net profit year-on-year growth of 70%.
second-line liquor enterprises began to collective price
in early December, Shuijingfang relevant responsible person told the reporter, the price also is brewing company.
reportedly, Langjiu growth in 15%~20%. 10 years of safflower Lang terminal market price from 498 yuan / bottle up 100 yuan, 15 years of safflower Lang from 868 yuan / bottle over one thousand yuan,[link widoczny dla zalogowanych], the retail price of 1080 yuan; 20 years of blue and white,[link widoczny dla zalogowanych], from 1280 yuan / bottle raised to 1680 yuan / bottle, become the main product.
but by Moutai group Party committee assistant deputy secretary Liu Heming said, Moutai price control will be used as one of the main work of next year. Liu Heming said, from the control volume increases Moutai into incremental price control time. “ next, add Moutai's most conservative also has 1000 tons ~2000 tons. ” he said,[link widoczny dla zalogowanych], subsidiary of Xi wine companies this year sales revenue of 1000000000 Yuan no problem, Moutai group all subsidiaries with over 35000000000 yuan of sales income. Through the Moutai and subsidiary of incremental ” “, 50000000000 yuan sales revenue should not be a problem.
and at the beginning of the year,[link widoczny dla zalogowanych], the eve of the Mid-Autumn Festival Wuliangye Moutai price increases caused by two times of price surge, this time liquor collective prices, is initiated by second-tier brands Luzhou Lao jiao.
white wine started the third round of price war.
following the Luzhou Lao Jiao announced last month Guo Jiao 1573 ex-factory price increase of 40%,[link widoczny dla zalogowanych], 25 this month,[link widoczny dla zalogowanych], Langjiu group will price increase product, Shuijingfang shares also increases in the brewing.
Wuliangye company also not out the price of voice,[link widoczny dla zalogowanych].
Wuliangye executives privately, Chinese liquor into the luxury industry problems. Because the high-end liquor is not private consumption, but consumption. Once the macro economic slowdown, the state of public expenditure limits, liquor collection heat will be greatly.
in mid November, Luzhou Lao Jiao started to raise prices,[link widoczny dla zalogowanych], of which 52 of regular Guo Jiao 1573 plan ex-factory price unchanged, plan out price from 635 yuan / bottle raised to 889 yuan / bottle, terminal retail wine line of business, guiding the price raised to 1389 yuan / bottle. After the
followed by Luzhou Lao Jiao, Lang also announced 25 days of this month will improve product ex-factory price. In charge of the Propaganda Department of Langjiu group Hu Jiquan told reporters, with the new year's day, Spring Festival is approaching, the market price has risen up tomorrow, because manufacturers limited capacity, the market in short supply,[link widoczny dla zalogowanych], so prices.
following the early 53 degrees Feitian Moutai ex-factory price raised to 619 yuan / bottle, the Moutai will follow the Luzhou Lao Jiao rise once again become a leader? In the face of the upcoming annual dealer Moutai group, part of the media and dealers have guess.
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Guiyang Municipal Urban Management Bureau relevant responsible person said, every city management public through the micro-blog reflect, will timely treatment, will seriously listen to public opinion and the suggestion, calm face, not omission, not evasive, do not delete.
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Korean schools will see a five-day week twice a month starting next semester,[link widoczny dla zalogowanych].
The Ministry of Education said Tuesday it will start with two five-day weeks a month from March,[link widoczny dla zalogowanych], up from one at the moment. The ministry is considering all five-day weeks starting in 2007. With the additional Saturday off,[link widoczny dla zalogowanych], the number of school days will drop from 220 days a year to 205. The ministry plans to expand its after-school nursery program to 2,[link widoczny dla zalogowanych],500 elementary schools by 2008 to take care of children who would be home alone since both their parents work.
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Though you may hear about good foods and bad foods, just know that all foods are fine if eaten in moderation. But if you're looking to eat BETTER, these amazing foods can to point you in the right direction.
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in addition, precipitation in Northeast China continues. Nightly today to tomorrow night, largely Eastern northeast region, Inner Mongolia has small to moderate snow (rain) or sleet. Is expected in the next two days,[link widoczny dla zalogowanych], the rainfall area will be significantly reduced.
and northern region gradually warmer weather, the south is still and precipitation. The next 24 hours, the southwest region, southern Hunan,[link widoczny dla zalogowanych], southern Jiangxi, Southern China greater part area to be immersed in a small to moderate rain or in the rain,[link widoczny dla zalogowanych], the partial area of central Guangxi,[link widoczny dla zalogowanych], western Guangdong heavy rain, strong convective region above the local and accompanied by thunderstorms and other weather.
but the wind dust weather is still not completely dissipated. Predict nightly today to tomorrow by day,[link widoczny dla zalogowanych], northwest Xinjiang,[link widoczny dla zalogowanych], northeast Inner Mongolia, part of the Middle East, South, North Huang Huai, Jianghuai, up to 4 ~ 6 northerly winds; in some areas in South Xinjiang basin, Southeast of Inner Mongolia, west of Northeast China,[link widoczny dla zalogowanych], the need to pay attention to the prevention of floating dust or blowing sand weather. Compared to
 ,[link widoczny dla zalogowanych];
in new network on 28 April, according to the Central Meteorological Station forecast,[link widoczny dla zalogowanych], in the upcoming “ five one ” during the northern region, sunny,[link widoczny dla zalogowanych], the temperature will be showing a rising trend,[link widoczny dla zalogowanych], conducive to tourism, flowers,[link widoczny dla zalogowanych], hiking and other outdoor activities.
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Guiyang Municipal Urban Management Bureau relevant responsible person said, every city management public through the micro-blog reflect, will timely treatment, will seriously listen to public opinion and the suggestion, calm face, not omission, not evasive, do not delete.
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Imagine watching a television program or a movie and everything the actors said was expressed with no emotion,[link widoczny dla zalogowanych], no feeling, no life, no animation, no color. Chances are you would quickly change the station or turn the television off. Can you appreciate that were you to hold a presentation or give a speech with a voice that displayed no emotion or no feeling,[link widoczny dla zalogowanych], your audience would not be very impressed?
I worked with a lovely woman by the name of Dawn. In person, Dawn displayed a lot of color when we talked. Not comfortable on the telephone, however, Dawn would speak in a monotone which left the impression that she was a cold, distant person. Nothing could have been further from the truth. While her heart may have been saying one thing, her reaction on the phone was saying something totally different. Dawn recognized the problem and made the change, both in her delivery and in her acceptance of the telephone.
Now, play back the 2 takes. Was there a difference in expression between the two? Did you actually look or sound foolish in your 2nd read as you may have thought? If you gave this exercise a fair try, I would be willing to bet that your 2nd take was definitely more interesting than your 1st.
Learning to speak with color is much easier than you may think if you will allow your emotions to be seen and heard. It will take some practice but a good exercise that I recommend would be to video-tape yourself saying the sentence below with no expression whatsoever. Then say it again allowing yourself to be expressive – by means of your voice, your facial expression and your body language. (Do this in private at first.)
Speaking in monotone is more than just a problem. It is boring. There is no other way to say it. The problem with a monotone delivery is that it puts your audience to sleep and it does so very quickly. If actors were to speak in monotone,[link widoczny dla zalogowanych], television,[link widoczny dla zalogowanych], movies and theaters would not be one of our greatest forms of entertainment. The other problem if you speak in a monotone is that it gives the wrong impression to your listeners. It says that you do not care because no emotion is being seen, heard, or felt.
By Nancy Daniels, the Official Guide to Public Speaking
The official guide to Public Speaking See all Articles by Nancy DanielsSee Nancy Daniels',[link widoczny dla zalogowanych];s Expert PageGet Updates on Public SpeakingGet Updates on Nancy Daniels Average: 3.5 Your rating: None Average: 3.5 (4 votes) Tweet
Do you know why Zig Ziglar is so successful? Because he speaks with passion. Ziglar could sell anything to anybody,[link widoczny dla zalogowanych], not because of his products or ideas but because of his passion. His passion is mesmerizing,[link widoczny dla zalogowanych], inviting, and motivating. But, passion can only be felt or perceived with a colorful delivery. You may indeed be very passionate about your product or your idea,[link widoczny dla zalogowanych], but if your vocal variety, your facial expression and your body language are flat,[link widoczny dla zalogowanych], then your passion is in hiding.
Don’t keep your passion hidden the next time you give a speech or presentation. Allow your emotion to be seen and heard and I guarantee the sales will follow.
[If you need some help with this exercise, after you record it the 1st time with a flat, emotionless delivery,[link widoczny dla zalogowanych], try saying it the 2nd time with a smile on your face,[link widoczny dla zalogowanych], nodding your head in agreement at the same time. You may feel foolish doing this but trust me, you will sound much better in your 2nd attempt than your 1st.]
I want to go to the game tonight even though I don’t have any tickets.
Author's Bio:
In public speaking, we all have something to sell. It need not be a tangible product. It could be an idea or an opinion. Even delivering an informative presentation has something to sell and that is simply for your audience to want to listen to you. If a group of people have gone out of their way to give you 20 minutes, 40 minutes or an hour of their time,[link widoczny dla zalogowanych], it is your responsibility to make your presentation entertaining.
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The working day it absolutely was used for business objective, security difficulties a raised and corporations started off to developed software package like antivirus, spyware, antispyware, antikeylogger and world-wide-web safety softwares.
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Remember that eating the right foods help with maintaining a healthy weight,[link widoczny dla zalogowanych], and helps to keep such things as cholesterol,[link widoczny dla zalogowanych], blood pressure and sugar levels under control. Also it’s important to keep your brain healthy. Reading is a great source of mental activity and has become even more convenient and fun with the Kindle wireless reading device. Having hobbies that are creative are also fun and important to your overall health and wellness. Taking up hobbies like pottery classes, woodworking, quilting,[link widoczny dla zalogowanych], playing an instrument or taking painting lessons can give you satisfaction a sense of achievement as well as being great mental exercise.
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Dementia and Alzheimer’s can affect people as early as in their forties so don’t wait plan to be a healthy young at heart senior that refuses to get old,[link widoczny dla zalogowanych].
By Shirley Price
See all Articles by Shirley PriceSee Shirley Price's Expert PageGet Updates on Baby BoomersGet Updates on Shirley Price Average: 0 Your rating: None Tweet
There’s certainly something to be said about good genes too some are more fortunate than others of us but it’s not the only thing that counts to staying youthful as long as possible. There are a lot of things that you can do by taking more responsibility for you. Age shows in the way we feel, move and just in the way we look. The face is one of the first places that shows age so why not take care of your skin there are a number of good products that you can use and a lot of people are getting excellent results with the ANSR red light therapy for skin.
It’s so easy to get caught up in the old concept of aging. We know that you are supposed to slow down and at a certain age that your looks fade,[link widoczny dla zalogowanych], eye sight, hearing deteriorate and so on. Of course this is true in varying degrees. But it doesn’t mean that you have to dress a certain way be more conservative and stop doing things you love to fit in with what society expects of you. Fortunately the perception of aging is changing as more Baby Boomers stay active and look younger than their predecessors.
Most people have a fear of aging so by the time they reach 50 many are quite paranoid when they need not be,[link widoczny dla zalogowanych]. As a matter of fact if you have the right attitude and desire your fifties could be some of the best years of your life. By this time you don’t usually have as many hang ups as you did when you were younger. You have learned that so many of the things that used to bother you no longer do,[link widoczny dla zalogowanych]. You are more willing to let things go,[link widoczny dla zalogowanych].
By the time you reach your 60s and over you realize that you are actually still young in your 50s so if you know that before you get there don’t bother to waste time worrying about it – just enjoy it! Many manage to stay active and in good health into their 70s,[link widoczny dla zalogowanych], 80s and beyond.
You should also be a lot wiser and more prepared to call the shots for yourself and not be so concerned with what others think,[link widoczny dla zalogowanych]. You know you are not going to get any younger but it doesn’t mean that you can’t still feel young and have a good time doing things that you’ve always done or wanted to do. With the correct mindset and a positive outlook on life you will extend your youthfulness.
Taking your 50’s in their stride,[link widoczny dla zalogowanych].
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The more we focus on things that are out or our control or bothering us, the worse we are going to feel. Sometimes, we simply cannot control our situation or circumstance, but we can control our focus.
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not fear. I knew we could do better, You will eventually gravitate toward your desire. Quitters never win and winners never quit. You can invest in yourself and your own happiness while investing in your relationship. Ferguson, Keep score. celebrate it. Here are a few guidelines to keep in mind when creating and working with affirmations:
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that internal dialogue which is basically a stream of affirmations.
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