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Wysłany: Czw 23:50, 10 Paź 2013
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Wysłany: Wto 21:35, 08 Paź 2013
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Wysłany: Nie 15:28, 06 Paź 2013
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Well,
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, right? Or is that just another one of those negative scripts? You see how complicated this is?
When I was finally emotionally strong enough to deal with the abuse I was caught up in other dramas. I was married (though that ended in the wake of my realization that the man I had married was another version of dear old Dad), I had two young children,
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Maybe you’d prefer to read about the variety of bird songs I can hear outside my window on this beautiful June day (68º this morning,
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*Sigh* Here’s the thing: I was sexually abused by my father when I was a very young girl. As a consequence of that fact, my subconscious is just chock-a-block full of negative scripts that have controlled my life.
By Sara Dillinger
See all Articles by Sara DillingerSee Sara Dillinger's Expert PageGet Updates on Personal DevelopmentGet Updates on Sara Dillinger Average: 5 Your rating: None Average: 5 (1 vote) Tweet
The fact is, my father’s betrayal was so complete, so horrendous, that I repressed the memories for over thirty years. My conscious mind couldn’t take it in so it threw it out (You see, the conscious mind is a bit of a coward and has a short attention span, besides.). But the memories were still there in my subconscious, leaking out into my life like battery acid. The subconscious mind never really forgets anything.
Just a few: “I’m not lovable; the only reason my father loved me was because he wanted to ‘play’ with me,
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, everything is my fault.” “I am a bad person.” “People – especially men – cannot be trusted; so I can never, ever let anyone get close enough to hurt me again.” “The only way I’ll ever be safe is if I keep myself fat and ugly.” “I’m ‘damaged’ goods; I’ll never be a success, never amount to anything,
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, never be able to make my dreams come true.”
We all have that tendency, don’t we, when it comes to dealing with the unpleasant realities of our lives? I know I’m not the only one who does it.
There is a niggling question in my mind – which I am trying to fan to life like a Boy Scout building a campfire – that this isn’t the appropriate place to deal with this anyway. If I can just get the spark to catch and the doubt to flame up,
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All I can tell you right now is that I’m working on it. And how I am working on it is going to have to wait until tomorrow. Just writing this has been a big step in the right direction. Just conquering the desire – the NEED – to avoid the issue is a start. Now, though,
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So. How is my wrestling match with my demons working out, you ask? A legitimate question. After all,
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, that’s what I’m supposed to be writing about, isn’t it? How we can overcome the demons of our past.
I know what’s going on. I have at least become that self-aware in the last sixty-one years. I am practicing the art of avoidance. I know that I am going to have to write this sooner or later,
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, but I am assiduously putting it off as long as possible.
But, you see, I’ve been doing this series on the subconscious and I’ve gotten to the point where I need to talk about how we break the hold that the subconscious has on our lives, so this is as good a place as any to address that issue with a personal anecdote.
Author's Bio:
It is only now, twenty years later, that I have the time, the liberty,
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Visualize driving down Interstate 95 at 60 miles per hour and turning your steering wheel 1/96th to the left. Will you crash immediately and die? No. But eventually you will hit the guardrail, roll over and end your life.
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Wysłany: Pon 20:58, 23 Wrz 2013
Temat postu:
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Wysłany: Sob 17:20, 07 Wrz 2013
Temat postu:
4. Do you have a long commute to work or social functions? Consider carpooling to save on gas or try different routes to find the shortest way. With the price of fuel today, even saving on a gallon of gas is worth it.
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By Peter Bunn
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In this day and age a lot of families are living over their means, spending what they don't have, racking up debt (especially credit card debt) and not paying attention to how much they spend. Because of this,
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1. Assess all the bills you have and determine what ones are necessary and what ones are for pleasure. For example, your power bill is necessary and your cable bill is for pleasure. Make a list of unnecessary bills and decide if you can do without that product or service. Then cancel that product, service or subscription. This may be only $15-20 savings a month, but that much every month adds up fast.
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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Wysłany: Śro 6:29, 04 Wrz 2013
Temat postu:
Author's Bio:
By Mary Pitman
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Nearly every day there are articles on the Web and TV explaining where to search for the $33 billion held by the state unclaimed property offices,
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Isn’t this backwards,
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Here are 9 tips you can use right now:
1. Keep in contact with your accounts This is the most important thing you can do to keep your accounts from getting turned over to the state,
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. The key is “customer-initiated” activity. Just because your savings account is earning interest doesn’t mean it has customer-initiated activity. Don’t forget your children’s accounts. Once a year call and check on the balance. Make a deposit or withdrawal. The dormancy period begins with the last activity on the account. I do this on my birthday as a present to myself,
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2. Your stocks need your attention,
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, too. Don’t rely on someone else to do this for you. Like bank accounts, you need to have customer-initiated activity. Your proxy vote does not count toward this. The State of Washington enacted legislation in 2011 that allows the State Treasurer to sell the stocks as soon as they come into state possession, regardless of what the market is doing. In Delaware,
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The high dollar listings held by the states are stocks. In November 2011, a woman in Missouri received $6.1 million from stocks she knew nothing about that had been in her family for generations. New York returned $4 million to an individual from a stock claim. Pay attention to when you are supposed to get your dividends. If they don’t come when expected, follow up.
3. Update your beneficiary information This is often overlooked. Call today and make sure the beneficiary name and contact information are correct. In addition, tell your beneficiary about the policy and who it’s through. FindYourPolicy.com allows you to enter the name of your life insurance company for free in case your beneficiary forgets the name. There is a small fee for them to get access to the information with a portion going to cancer research.
4. Ask for utility deposits to be refunded now. If you’ve been current with your utility payments for at least one year ask about getting your deposit for electricity, water and gas refunded. If they say it happens automatically, ask when you can expect to see it. In fact,
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5. Make sure you get your final paycheck This sounds obvious. But if the last day that you work is the first day of the new pay period, you will have two paychecks coming,
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6. Change your address Notify everyone you do business with including businesses that you get online bills from or do online banking with of a change is name or address. The change of address service with the Post Office is only good for one year. Notify your employer even if you’re leaving the job. In addition, change your address with the retirement plan administrator and all of the employer-sponsored benefit plans such as health, dental, vision and life insurance. Your employer is not responsible for doing this.
Notify the IRS, too. Don’t laugh. Tax refunds are not forwarded. There is $153 million in tax refunds being held by the IRS that were returned because of a bad address. This involves nearly 100,000 people. You have three years to claim it or they will keep it. If you’re missing yours, go to irs.gov and click “Where’s My Refund?” You’ll need your Social Security number, filing status and the whole dollar amount you were expecting.
7,
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8. Don’t forget your digital assets. These are things such as a Paypal account, an Ebay or Amazon store,
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Online digital photos may not have financial value, but can be priceless.
If your family does not have your login and password information,
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9. Make a list of your financial assets and make sure someone knows where to find it. Don’t forget to include not only if you have a safe deposit box, but also the bank and branch plus the box number and where the key is located.
Follow these simple steps to keep your money in your pocket where it belongs and out of state hands. Check your state unclaimed property site here. Search at least once a year as new listings are continually added. Never, ever pay for an online search.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.
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Which resources are needed to implement any of your suggestions? Maybe you would you like it to be both a marketing tool and a profit center. Words are carriers. burned-out or depressed as you navigate through the corridors of life." - Johann Wolfgang von Goethe
What would happen if we each learned to take 100% responsibility for our own feelings and needs - learning to attend to our feelings with compassion for ourselves,
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Visual Predicates
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It colored my whole way of seeing it…
Through rose colored glasses…
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+ Would the idea or action stand up to a critical public review if brought out into the open?
+ Will the idea or action pass the Golden Rule test (Do Unto Others Test)? think about a time you might have felt the same way." or "This is not the way to Main Street! then it’s time to sit down and make a list of everything you currently do and everything you’d like to do but aren’t. or growing as an employee and person. "You're never going to be able to do that. The one that nags at you with,
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I tell the truth. if I am questioned about a particular voice with which I am not familiar,
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Yes, I also get valuable feedback and perspectives from a variety of people with varying personalities and opinions. it doesn't. doubt or anxiousness that you can’t get clients. You don’t know if you belong as a life coach.
listen to yourself on your voice mail or your answering machine. for instance,
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Wysłany: Sob 16:57, 31 Sie 2013
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By Paul Thomson
See all Articles by Paul ThompsonGet Updates on LearningGet Updates on Paul Thompson Average: 3 Your rating: None Average: 3 (3 votes) Tweet
Ernest Hemingway wrote that Huck Finn is “the best book we've had. All American writing comes from that. There was nothing before. There has been nothing as good since.” However,
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“ ‘There,
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So between all the itching and scratching and n-wording, how does Shakespeare manage to enter into the mix? The novel’s bastardized version of theatre’s most famous soliloquy occurs when Huck’s swindler friends put together a profoundly uninformed production of the balcony scene in “Romeo and Juliet,” mixing in bits of “Hamlet,” “Richard III,
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Of course, despite all its Utterly-Important-American-Literary-Classic-ness, Adventures of Huckleberry Finn also revels in its dirty,
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“To be, or not to be; that is the bare bodkin.” Okay, so maybe this isn’t the first line that jumps to mind when you think of the great American classic Adventures of Huckleberry Finn, but it’s a darn important one.
Vulgar or not, this folksy groundedness was no cakewalk for Twain to convey, and his original manuscript includes three separate versions of the opening sentence alone: first, “You will not know about me,” then, “You do not know about me,” and finally, “You don’t know about me without you have read a book by the name of ‘The Adventures of Tom Sawyer’; but that ain't no matter.” Multiply that thought process by four hundred pages and then tell me who’s not taking this seriously enough.
Upon initial publication of Adventures of Huckleberry Finn in 1884, it was Twain’s use of everyday, uneducated slang that got everybody’s bloomers in a bunch,
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While Twain’s portrayal of rural American dialects has since grown incalculably in our esteem, the novel’s frequent use of the “n word” – in keeping with the historical accuracy of Huck’s vernacular – has earned it harsh criticism in more recent years despite the fact that the story powerfully and unequivocally condemns racism. Twain probably said it best himself when he declared, “Censorship is telling a man he can't have a steak just because a baby can’t chew it.”
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Hemorrhoids is extremely painful and is probably also very embarrassing,
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. It can best be classified under the lifestyle ailments category. Hemorrhoids or piles develop in the form of swollen veins due to elongated periods of constipated bowel movement. Even though it may seem scary at first the treatment for hemorrhoids is not a difficult or very complicated one,
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.
Besides, avoid sitting in the chair for very long hours. Every few hours get up and take a walk. You should also stay away from refrigerated water and drinks. Only drink warm water or water at room temperature (if it is very hot). Cold water subdues the digestive fire, thereby,
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, hindering with the digestive functions.
You should also start taking an Ayurvedic preparation called Chandanasava everyday. Take two teaspoons with an equal quantity of water after every meal,
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. This will have a cooling effect on your digestive system helping ease the swelling in the anal region. It will also be very beneficial to eat one banana every day.
Author's Bio:
Besides,
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, regular exercise is also very important. Although you can choose any form of exercise, yoga in this case would be extremely beneficial. Asanas,
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, like naukasana and cobra are extremely beneficial in digestive disorders
You should also start taking two tablespoon of psyllium husk with warm milk every morning and evening. This would boost your fiber intake, thereby, facilitating bowel movement. Stay away from cold,
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, frozen foods and drinks; junk food; fast food and food items with artificial colors and preservatives.
Another thing you can do externally to expedite the healing process and to ease the pain is massaging the region with coconut oil,
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. Make sure you add a pinch of turmeric to it. Do it every day before retiring to bed and if possible in the morning too.
What we eat is the most important factor in both constipation and hemorrhoids as they are directly related to the digestive system,
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. Your diet should include fresh fruits and plenty of leafy green vegetables. Also take internally a teaspoon of clarified butter with honey in equal quantity to counter the dryness in the anal area.
Eat only freshly cooked meals and never re-heat your food. Also,
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, make sure that your food is low on heating spices like chilli,
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, black pepper, cloves etc. On the other hand, try using more of fennel, coriander seeds,
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, and other such cooling spices.
By Ovidiu P
See all Articles by Ovidiu PGet Updates on Natural HealthGet Updates on Ovidiu P Average: 3 Your rating: None Average: 3 (1 vote) Tweet 相关的主题文章:
4. Divide players into small groups
Lifestyle diseases management
2. Sustainability
Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.
japisfvp
Wysłany: Czw 4:22, 29 Sie 2013
Temat postu:
There are more ways to define a best friend, but this list is a good start. The question is, do you know anyone who meets this criteria in your life-one who you can call a best friend? There should be at least one-and that one should be YOU.
Have you ever looked for a best friend? Probably not. Best friends generally just seem to appear. But if you did look for a best friend, what criteria would you use? Here are a few that I think might be important.
4. A best friend is good company. He is one whose company you find interesting, entertaining,
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, and/or stimulating.
1. A best friend will care about you. To use the word "care" is somewhat nebulous; but in this instance,
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, I mean one who is sensitive to your needs.
7. A best friend will challenge you. He will help you,
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, as the U.S. Army used to say,
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,"... to be all you can be."
By William N Hodges
See all Articles by Get Updates on Friendship & LonelinessGet Updates on Average: 3 Your rating: None Average: 3 (1 vote) Tweet
3. A best friend will help you build on your strengths. He will cheer you on for your accomplishments,
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, and help you overcome your setbacks.
Look at the list. See how well you do at being your own best friend. Are you as sensitive to what you need as you are to the needs of others? Do you speak well of yourself? Do you concentrate on getting better? Do you enjoy your own company? Do you strive to keep your word-especially to yourself? Can you see the goodness within you, and do you challenge yourself to greater levels of accomplishment? If you can say yes to most of these questions,
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, then you are probably a great best friend to yourself and have much to offer to others.
2. A best friend will speak well of you. He will never run you down or miss an opportunity to build you up.
5,
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. A best friend is one you know will be there for you when you need him,
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. It's easy to lie down and quit in the face of adversity,
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; but a best friend will stay the course and remain strong.
6,
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. A best friend will see beyond your faults. None of us are so perfect that we do not have faults. A best friend sees through the surface faults and dwells on the goodness within us,
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.
8. A best friend will hold you accountable. He will accept your word, and he will insist that you keep it.
Author's Bio: ,
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;相关的主题文章:
identifying the triggers
2. Use “I am”
it. And visualize nurturing your reservoir
Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.
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Wysłany: Śro 15:02, 28 Sie 2013
Temat postu:
So let’s recap
1,
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. Write down why you are doing it
2. Write down your goals and resolutions with a specific deadline
3. Have a plan and stick with it
4. Share your goals and resolutions with your family and friends
5. Review and evaluate how you are doing with your goals, and make course corrections if needed
In the past you might have said out loud,
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, I am going to lose weight this year. Well, that is an awesome goal. This time write it down. Now let’s be more specific, how much weight and by when. Let’s narrow it down some more, and word it so that you are talking about how you will be. For example, you might write, On August 31 at 12:01pm, I will weigh 175lbs, with 8% body fat, have 6 pack abs, able to do 25 push ups in 30 seconds, be able to run around the block in 10 minutes,
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, and…I think you get the idea. The more specific you are, you begin to paint the picture of your accomplishment.
For me to stick with my resolutions, I need to be in the right set of mind, and know why I am doing this resolution, and write it down. Mostly my “why” involves being healthy for my family and friends, physically and monetarily. So know your why to keep you focused and motivated when you don’t want to be. Keep that reminder always visible. You can tape your “why” on the phone,
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, the mirror, or on one of your t-shirts.
Click here to transform your life for the better!
While you’re upcoming resolutions might be identical to a failed resolution from years past. You don’t have to beat yourself up, so get back on the bandwagon. What you can do is to keep yourself present to the now, so you can move forward on your resolutions. Avoid dwelling on your failure,
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, and move towards what you want in life. If you inch forward,
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, you are moving in a positive direction. What can you be doing right now to accomplish your goals? While losing 100 lbs safely can take some time and seem very far off in the future, you can lose ½ lbs today. Eventually 100 lbs will have disappeared before you know it!
Sharing your resolution with your friends and family and have them hold you accountable. Even though it might be embarrassing, you will have plenty of supporters and even some will be inspired by your actions that they too want to have the same “drink” that you are having. It’s contagious when you see success.
It’s that time of the year to review your past years goals and resolutions. Time to create brand new ones to keep you excited and motivated for the new year, or modify last years ideas. Like many people,
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, by January 2nd, you may have already fallen off the bandwagon and willing to abandon your resolution to have six pack abs, quit smoking, be debt free or spend more time with friends and family. However, there are plenty of people who will celebrate all of their accomplishments, and you can be part of that party. Let’s do it together!
Mother Theresa once said, “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”
By Noah Lam
See all Articles by Noah LamSee Noah Lam's Expert PageGet Updates on Fitness and ExerciseGet Updates on Noah Lam Average: 4 Your rating: None Average: 4 (1 vote) Tweet
I get so excited when people reach out beyond their initial boundaries and transform into something extraordinary.
Make each second,
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, day,
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, month and year count,
www.mackinacislandliving.com
, and enjoy the journey!
Now that you know the eventual destination, how are you going to get there? For example,
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, I will run 2 miles every other day, do 3 sets of 10 crunches and 3 sets of 15 push ups everyday. Now that you know what your activities will be, then put those activities into your calendar, so you can keep track of what is next, and be prepared for what is needed to complete the task. If one of your resolutions includes physical activity, please get a check up from your healthcare team hould include your healthcare team, to monitor and track your progress.
Author's Bio:
Now that you have started and in the thick of things, take time to review and evaluate how you are doing, and make any changes to keep you on course.
If you are accomplishing your goals a little too easy, I would suggest making your goals grander. For example, I want to raise $1000 to feed 10 families for the winter, and that is an awesome accomplishment. How about raising the bar and raising $10,000 to feed 100 families or even $1,
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,000,000 to feed 100,000 families.
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Drop Weight Fast With These Proven Guidelines
a registered nutrition consultant
or body clock.
It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.
vxcvbzthn
Wysłany: Wto 16:11, 27 Sie 2013
Temat postu:
The government will spend between W10 trillion and W20 trillion to clean up and improve around 90 tributaries of Korea's four major rivers by 2015 (US$1=W1,
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,095). The project is expected to begin in June,
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, when dredging and reinforcement of riverbed on the four-rivers mega project is complete.
The plan will be announced Friday once it has been reviewed by a Presidential committee,
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.
The Guem River reservoir opens one of its sluice gates to drain water during a trial run on Tuesday,
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.
Critics are concerned that the government is scrapping a W10 trillion plan to build a new airport in southeastern Korea while at the same time pushing ahead with the W20 trillion waterways project,
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. The cost of improving the tributaries is almost equal to the W22 trillion spent on the entire four-rivers project,
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.
A government official said the Ministry of Land,
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, Transport and Maritime Affairs will oversee the 43 tributaries that flow directly into the four major rivers,
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, while the Environment Ministry will handle the other 47 provincial tributaries. The government says the tributaries need to be cleaned up because pollutants could flow into the four rivers and undo much of the improvement under the main project.
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For online marketing services
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[url=http://www.kindzb.com/zuanjie/nvjie/2011/1230/125.html]Aside from experience
I am always amazed at how many typos I make when I first write. All my writing is checked and checked again. Even if you think you are one of the world’s best writers, you should still check again.
vxcvbzthn
Wysłany: Wto 13:25, 27 Sie 2013
Temat postu:
,
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At we provide extensive document translation services to fill a vast range of needs. Our expertise includes a wide range of freelance translating services such as document translation,
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, legal translation, website translation and localization, audio and video translation, editing, proofreading and even interpreting.
One thing that’s important to check is whether the translations provided by these agencies are machine assisted. These days three are a lot of computer based translation services,
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, and while these may work for casual translation, they often produce results that are not very easy to understand. The computer can get confused by the construction of a sentence in a way that a human translator never will. Therefore, it’s very important that any agency that you’re thinking of hiring, employs human translators. If you wanted machine translation, you could just use Google translation services on the net. But this service doesn’t provide results that are of a quality sufficient to the requirements of a business.
Always be ready to switch between agencies if one agency doesn’t deliver results consistently. Since agencies employ a large battery of translators, you may consider asking the agency to consistently assign you a translator that you like. In the beginning, of course, this is not so important,
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, but as you use the agency more often, you may find that one particular translator delivers results suitable to your needs more consistently than anyone else,
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, and you may ask the agency to have this translator assigned to your company. Note that this may involve some extra charge.
Another thing that you should look into,
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, is the skill set employed by the company you are looking at. Does this particular document translation service employ translators from around the world? When going in for document translations,
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, especially for important document translations, it is important to employ a translator who preferably lives in the geographic area the document originated from or is intended for.
When you need documents translated, there is quite a field of document translation services available out there. So how do you choose between these various agencies to find the one best suited to your needs?
One minor point is to ensure that the various account managers employed by a document translation agency are willing to accommodate your needs.
Another thing that you should pay attention to is whether a translation agency is able to handle any special requirements that you may have. For example, if the material that you are getting translated is overly technical,
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, then you may have to inquire whether the translation service has writers with the necessary technical expertise to handle that material. Similarly, if the language used is too complex or literary, then you may have to inquire whether the translation agency can provide document translation services for this level of material.
Lastly,
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, comes the aspect of quality control. I would say that a good way to choose between document translation agencies is to give each agency some sample material to work on. This is a low cost test that will provide you with the answers you need much more swiftly than merely asking questions of the representatives of the agency. Give each agency around three hundred words to work on of material that is as close to the material that they will eventually be working on with you as you can make it. Then examine the results that they provide, or better still, have a native speaker in the destination language examine the results that they provide,
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, and choose the agency that provides you with the best results.
Most translation agencies employ a large battery of freelance translators, and so can source translation expertise from different parts of the world. This is an ideal situation,
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, and if the translation service you are looking at cannot provide this facility,
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, then perhaps you should look elsewhere.
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Seoul on Tuesday. /Newsis
the one no one sees
The Black Beauty
I am always amazed at how many typos I make when I first write. All my writing is checked and checked again. Even if you think you are one of the world’s best writers, you should still check again.
iqsaianad
Wysłany: Pon 4:09, 26 Sie 2013
Temat postu:
For the first time since 2001,
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, the American Geriatrics Society and the British Geriatrics Society have updated their guidelines for preventing falls in older people. The update includes two notable changes: One recommends tai chi — the meditative, slow-motion Chinese exercise — as an effective way to prevent falls, while another suggests that doctors review medication use by all elderly patients,
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, with an eye toward reducing use of those drugs that increase the risk of falling.
Author',
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;s Bio:
It is essential that tai chi movements and tai chi program protocol are understood equally between Tai Chi teachers and health care professionals,
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, so that each knows what to expect from the other.
The continuum of care can be extended when the intensive course of therapy has been exhausted, but the patient can still make improvements with continued exercise. The continuum progresses from therapeutic intervention to continued rehabilitation, and further, into prevention,
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, when the therapist can make informed choices in referring patients to appropriate community based activities.
The earlier guidelines did not single out any particular exercise regimen and endorsed prescription reviews only for patients taking more than four medications,
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.
By Laddie Sacharko
See all Articles by Laddie SacharkoSee Laddie Sacharko's Expert PageGet Updates on Alternative MedicineGet Updates on Laddie Sacharko Average: 0 Your rating: None Tweet
1 KAREN STABINER, New Advice on Preventing Falls,
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, in New Old Age Blog NY Times,February 17,
www.mackinacislandliving.com
, 2011, 8:00 am
Exercise is essential for any older person who can manage it,
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, according to Dr. Mary Tinetti of the Yale University School of Medicine, a chairwoman of the panel that issued the new guidelines. Tai chi gets the nod because several trials have suggested that it seems to help reduce the risk of falling,
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, she said, although it is possible that other forms of balance training work just as well.
The updated guidelines distinguish between a fall that requires intervention and one that might be a isolated incident. The updated criteria for getting a risk evaluation are:
An elderly person worried or frightened by a fall.
Two or more falls in the past year,
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.
One or more falls with injury.
Repeated difficulty with balance when walking,
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. 1
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Are You Stress Eating to Calm Yourself Three easy ways to start fixing the problem
not fleeting happiness
including flavonoids
Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.
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Wysłany: Nie 22:08, 25 Sie 2013
Temat postu:
By Sri Sri Ayurveda Panchakarma
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Ayurveda &,
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; Yoga are the imperative fundamentals in India for achieving absolute holistic physical condition,
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. The most important purpose of Yoga is to practice insight into your internal self. It helps in maintaining a vigorous relationship between your body and psyche. It chains a appropriate equilibrium to carry out all body functions effortlessly and resolutely,
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.
Author's Bio:
It is eminent truth that Health is Wealth. The absolute health can be achieved by harmonizing our body in a suitable way,
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. Ayurveda has a complete education that renders faultlessness in loveliness by a variety of means.
According to very old studies, there are for the most part five basics survive in our cosmos. These are fire,
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, air,
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, earth, water and sky. Do exercises, mouthful of air,
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, and meditation are the three significant aspects of yoga. Yoga and bodily health are interconnected to each other. Without performing yoga on regular basis absolute bodily physical condition is unbreakable to achieve. Yoga involves such cardiovascular exercise which is considered to put heaviness on the glandular systems of the body, in that way growing its competence and entire health. Treat your body well with a suitable form of exercise that involves bodily in addition to divine workouts.
At hand there are primarily three main pillars of Yoga exercise,
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, inhalation and meditation. With the help of these three essential aspects, a human being can attain mental health in addition to physical health. For example, the yoga training is premeditated to produce stress on the glandular systems of the body, by this means intensification its effectiveness and absolute physical condition.
Ayurveda emphasizes the significance of creating and maintaining optimistic health by preventing the imbalances that show the way to disease. Ayurveda accomplishes this by captivating into thoughtfulness the only one of its kind establishment of each human being in addition to their surroundings. Consequently we are fed not only by foodstuff but by the tourist attractions,
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, sounds and emotions we practice. By establishing sense of balance on a religious,
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, emotional, intellectual,
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, behavioral,
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, bodily, ancestral, public and ecological intensity.
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the total ranks first in the country.
many people stay at home. But now
even if you are still in process.
Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.
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