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Wysłany: Pon 21:13, 04 Lis 2013
Temat postu:
What happens to the body when you are truly grateful? Why is being grateful empowering? How does being grateful affect your outlook in life?
Furthermore,
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Let's answer the questions chronologically because they are all interconnected. When you consciously try to be thankful for what you have – both the good and the bad – you trigger the 'happy hormones' in your body. The endorphins,
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As a child, whenever you were given something tangible (gifts) or intangible (compliments), you were taught to always acknowledge it by saying 'thanks' or 'thank you' because it was the right thing to do. You were being polite. But did you know that being thankful or grateful has other effects on the body as well? Research has shown that gratefulness is good for your health and mental well-being.
Armed with the knowledge that you have worth, you would eventually begin to look at things differently. You no longer shirk at the thought of problems – but face them head on. You learn to appreciate the little things that you once took for granted. You focus on the positive aspects of now, instead of the negative possibilities of tomorrow. You become less fearful of the unknown because you know that you can handle whatever comes your way.Noted Canadian-born self-help author Brian Tracy sums up the importance of being grateful in this one sentence: “Develop an attitude of gratitude,
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Temat postu: If your priorities have changed
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Have you ever felt like you were doing all the right things, but not getting anywhere? If you truly are putting in the effort to set your goals as we've been discussing thus far, it may be a matter of choosing goals that just aren't right for you. This may lead us to consider changing your goals.
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As we discussed previously, you can make great progress towards your goal if you follow the right strategies... but towards the wrong goal! When setting goals, ensure that the higher-level objective and the goal itself fit with your desires,[url=http://www.sdmts.com/hollister.asp]hollister pas cher[/url], ethics, and personal style.
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If your priorities have changed, it's time to reassess your goals.
If your anticipated resources must be redirected or become depleted, you may have to change your goal as well.
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