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Wysłany: Sob 10:25, 21 Wrz 2013
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This article is based on my book, Making the Big Move. See .
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Nearly every week a visitor to my website will write, "I'm glad someone understands. Most people think I'm crazy. I love to move! I have no desire to settle down." In my younger days, I, too,
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My aim was to stay in the background, out of the way, and out of shouting range when one of their antics pushed him to his limits. He was a forgiving father though, so it wasn't long before we were all laughing and singing together once more. Those years seemed to be for singing operettas, mostly Rodgers and Hammerstein, since they were the favorites of the time. Our exposure to music was not limited to any one period or classification though. On the Victrola, dad would play Nelson Eddie and Rise Stevens' rendition of "The Chocolate Soldier." Then there was Beatrice Kay, with her throaty, dance-hall voice,
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Carole, who was around sixteen, had on the tightest sweater in her closet and Capri pants. Her interests, much to dads despair,
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Most often, living with dad was like living with a mentor. He wasn't just our father -- he was also our friend, our fishing buddy, our art teacher, our clown, and most of all a great Italian tenor. He sang like Enrico Caruso as well as anyone, including Mario Lanza. Pagliacci was his favorite, or at least the one I remember the most. We didn't have air conditioning back then, and with windows wide open, the neighborhood was his audience. No complaints though, only smiles on faces as they listened to the music that filled the air. Just follow the only male voice in our home to wherever it led you, and there was our dad smiling. Our lessons of music seemed to have no limitations. On evenings after dinner, when we would be cleaning up the dishes together,
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Papa took us to free summer concerts in the parks and in later years, to the Muni. My first experience with classical music was when he once escorted us to a young people’s concert at the old Kiel Auditorium. That experience has stayed long and lovingly, lingering in my memories. It was the day I found my soul and began to recognize the passion that stirs within me from listening to music of all sorts echoing through the air. My grandma Adele, played the piano well, and with her large family of thirteen, they had their own family orchestra going. Those who couldn't play; sang -- no one was left out and no one was unimportant. Each ones contribution made the family an undivided community from which nourishing moments produced growth and sharing.
But I do love playing and tinkering at the keys. It has become an extension of myself and allows me to express what words cannot. Many a time, when no one's around, of course, I cozy up to the piano and let my fingers tell the keys what I'm feeling. It's a very private thing shared only with myself and Source; a very private moment. It's not my music that makes it grand,
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Since grandma's piano was the familiar gathering spot, it was fitting that pictures of her children adorned the top of the piano and grew to hold many grandchildren and great-grandchildren as well, in years to come. Though some went far away, having their pictures about when singing during family gatherings brought their presence back to the safety of her home to enjoy the moments we all shared.
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Horse’s eyes are the largest of any land mammal and are placed laterally on their heads for better range. Their view reaches even slightly behind them – close to 350 degrees in order to monitor their surroundings and detect predators. Lukas’ eyes have a startling appearance and are what many people notice first and tend to remember. Most horses have a brown pupil rimmed with a light shade of gray – dark and plain, without much variation. Lukas’ eyes have a glowing amber hue with striking intensity – flecks of gold and onyx give them depth and complexity. It’s often said that horses don’t like to be looked at straight in the eye – in nature direct eye contact tends to be interpreted as a threat. Lukas is most certainly an exception to this. He will contort himself in the funniest positions or pop up out of nowhere so I have no choice but to stare deeply into his mesmerizing gaze. “Look here, Karen,
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, aren’t I fascinating? What about now – isn’t the light spectacular from this angle?” He’s only satisfied when I assure him,
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, that yes indeed, he does have impressive peepers. I’ve also come to realize that this is a way for him to connect with me – a comforting ritual that soothes him. In the wild,
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, horses rely on each other for their well-being. Acceptance and belonging to a group is an instinctive and crucial element for daily survival. Any rejection is viewed as a very upsetting occurrence. This could jeopardize their position in the herd and make them vulnerable to being ostracized,
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Most often,
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, our locked eyes are accompanied by low murmurs of adoration and feather-light touches by me. Thoroughbreds are notoriously thin-skinned – part of their sensitive nature. Out grazing, Lukas will fidget and squirm while I examine every inch of him until I find the offending speck – a tiny leaf on his back or a miniscule twig touching his legs. This has resulted in some peculiar penchants of his, for example: no running water sprayed on him, period. The ticklish drips drive him crazy and his tail swishes and flicks in outraged annoyance. Instead, I gently wipe him with a damp towel to remove sweat or to cool him off on scorching days. Any scratching is to be avoided at all costs – the grating is too much for his tender nerves and he literally sinks to avoid it from uneducated visitors. Brushing is to take place with light strokes,
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, and his forelock and tail are hand groomed to avoid painful pulling of tangles. His long mane is also only touched by my hands, and he gracefully lowers his neck while I run my fingers through the long strands and re-braid the sections to prevent knots.
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From the moment of Lukas’ first greeting kiss, we’re in almost constant contact. I pick something up, Lukas nuzzles my shoulder. I turn and his face grazes my cheek. I bend over and he pulls on the back of my shirt or rests his chin on my head. It’s a comical show – like having a messy and disorderly shadow. No sooner do I put something down, Lukas is handing me another towel. Trying to sweep includes pushing his nose out of the dust pan. Cleaning his water bowl requires that I sprinkle his muzzle as well to spiff it up. Even brushing him and applying fly spray is an intimate encounter for Lukas. “Over here, this way, higher up,” he seems to say while supervising my every move - nudging me in the correct directions and rubbing any parts of me he can reach to reciprocate my efforts.
Lukas allows clipping and will stand quietly for all procedures (done by me) without using any type of equipment or restraint. As long as I explain prior to the event and show him what I have in my hand, he’s accepting of what I do as if he understands that it’s for his own good. In the early years, I made the mistake of surprising him with a tube of de-wormer. I plucked it out of a back pocket, stuck it into his mouth without an explanation and plunged the contents past his teeth. His expression of indignant violation was obvious – he spent the next half hour making gagging noises and avoiding me in a sulk. Since then, even Lukas’ vet carefully describes the purpose of visits and patiently waits for his sigh of tolerant resignation before proceeding. Not long ago,
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, an on-call vet stopped by to vaccinate Lukas – a routine annual nasal administration. Things got off to a bad start when the vet entered Lukas’ stall without an introduction and proceeded to reach for his halter. Wide-eyed,
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, Lukas pulled back and needless to say, the vet left without Lukas’ cooperation. So embarrassing! “I thought he was the world’s smartest horse,” the vet snapped in irritation. Apparently, he’s also the world’s most opinionated equine as well.
Touching is an essential part of our day together. In the wild, horses live in herds and stay close to each other for survival. Very social creatures, they tend to pick certain friends and engage in mutual grooming and games with them. Often forming life-long attachments,
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, they’ve been known to recognize childhood friends after over twenty years of separation.
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5 Tips To Get Over A Broken Heart
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"Avoid" the Hong Kong schools students are most excited half
2005-12-02 11:05:47
as the meeting area of the Wan Chai District, middle, primary school was decided during the meeting closed. In Hongkong on 2 December, and Hongkong will be opening in the WTO meeting 13 days, although in the Wan Chai District of Hong Kong Island meeting held, but in order to avoid traffic jams or accidents in Hong Kong, that is,
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Hongkong "Ming Pao" reports,
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, about half of middle school, primary school and kindergarten, to the education and Manpower Bureau said in a 13 day holiday. Since then, Wan Chai and Hung Hom area there will be road closures and demonstrations, Wan Chai District about 80 schools (in the region accounted for 95%), and Hung Hom Whampoa in the vicinity of the 7 schools, the day will be a holiday.
EMB pointed out, schools can flexibly arrange the school day, a holiday even in world trade during the meeting, the school day should also be maintained for at least 190 days.
to cope with unexpected accidents that may occur, the EMB for emergency warning arrangements, then according to the police and the transport department bulletin, in the event of accidents, will depend on the situation? Immediately by radio and television, declared parts, even the Hong Kong schools.
the new territories Tai Po District Secondary School Heads Association President,
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, Carmel holy word high school principal Guo Yongqiang said, Tai Po District secondary and primary school principals will be agreed on the teacher's professional development,
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Ye Citian Hongkong Pui Ching Middle School Principal
in Kowloon He Wentian said, 13 days will be the class as usual, but it also depends on the traffic situation?,
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Wan Chai Deng Zhaojian Vitoria govt high school principal Zhao Shufen said, the 13 day will be held on the joint development of teachers, students are not in class. She said the school webpage will release the latest news of the class arrangement, during the meeting,
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, if there is a special feeling? Need to be closed, will use mobile SMS to inform the parents.
Kowloon Tong Liang Shizhi principal Wo as the source said, for staff development day 13 days will be closed for the day,
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Peng Jianji called on all parties to exercise restraint and respect each other, and that any violence, will only reflect the candidates and campaign of conduct, from social criticism, and influence of Hongkong's international reputation.
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it was discovered that more than three quarters of the people looking for homes conduct their research online before they go out with their realtors to check out the homes,
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Like a toddler you must learn to take those firstlittle baby steps before you can walk, Parents are willing to pay tutors to assist their children in developing their studies. It is especially great for stay-at-home moms, This includes an engineered floor where only the top layer of the floor is made form hardwoods and then there is laminate.
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4. 3. Add memory to the PC: You need to have memory in order to process all the various elements of the computer program.By Britney Cavazos See all Articles by Britney CavazosGet Updates on Business Start-upGet Updates on Britney Cavazos Average: 0 Your rating: None Tweet When your personal computer is not living up to the speed expectations then it can be a pretty harrowing experience visit their website online at
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One of the difficult things to do when creating video content is to be original. as you need to exchange it for chips,
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All these myths are exactly that…myths. 2) they don’t know how to motivate, The only problem with shopping in these places is that there is no guarantee that you will find the products you are after (just because a Target in one suburb sells whiteboard markers doesn’t mean that a Target in another suburb will have them in stock,
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Medscape Medical News (online medical news board written by and for the medical community)
• Select Newsletters and determine which one(s) you are interested in receiving
• When asked for you position in medicine, I selected “consumer/other”
• You can do research on Medscape about specific medical conditions plus you receive updates as they occur in medicine and research
• I don’,
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Patient Advocate Foundation
• National non-profit organization
• Serves as an active liaison between the patient and their insurer, employer and/or creditors to resolve insurance, job retention and/or debt crisis matters relative to their diagnosis through case managers,
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, doctors and attorneys
Quality information is not available on this website for children's, psychiatric, rehabilitation or long-term care hospitals because they generally do not treat adult patients for heart attack, heart failure or pneumonia or perform surgeries on adults.
Family Caregiving 101
The site, sponsored by the National Family Caregivers Association and the National Alliance for Caregiving, is designed to provide caregivers with the basic tools, skills and information they need to protect their own physical and mental health while they provide high quality care for their loved one. It is also a place for family caregivers to return again and again as new levels of caregiving are reached. Advertising messages, crafted with the assistance of family caregivers themselves, assure caregivers across America that they are not alone, and encourage caregivers to take better care of themselves and their loved one by visiting the site and asking for help.
Discovery Health TV (ignore the ads…)
Diseases and Conditions Encyclopedia - information provided under the following categories.
• Nutrition Index – discover how to eat well, keep illness and disease at bay and enjoy life — and longevity
• Medical Tests – learn about a broad range of tests, how to prepare for your test, what to expect during the procedure and what the results mean
• Surgical Procedures – learn about any of a broad range of surgical procedures, how to prepare for your surgery, how it is performed, what recovery is like and potential complications
• Injuries – learn about the symptoms, diagnoses and treatments for a broad range of injuries
United Health Foundation
Established in 1999 as a nonprofit, private foundation with a mission to support the health and medical decisions made by physicians, health professionals, community leaders and individuals that lead to better health outcomes and healthier communities.
• Provides annual report entitled, “America's Health: State Health Rankings”
(877) 696-6775
Hospital Compare (provided by the Unites Sates Department of Health and Human Services)
This website was created through the efforts of the Centers for Medicare & Medicaid Services (CMS) and the Hospital Quality Alliance (HQA). Hospital Compare has quality measures on how often hospitals provide some of the recommended care to get the best results for most patients. You will see some of the recommended care that an adult should get if being treated for a heart attack, heart failure or pneumonia, or having surgery. This information helps you, your health care provider, family, and friends compare the quality of care provided in the hospitals that agree to submit data on the quality of certain services they provide for certain conditions. This quality information not only helps you make good decisions about your health care, but also encourages hospitals to improve the quality of health care they provide.
Caregiver.com
This website offers a multitude of materials for caregivers as well as the opportunity to subscribe to a free online e-newsletter. The site also includes featured articles from Caregiver Magazine.
Joint Commission On Accreditation Of Healthcare Organizations (JCAHO)
• Select “For Accredited Organizations
• Go to Quality Check
• Select “Search by Zip Code” or “Search by Name” and follow instructions
• Note – the reports take a VERY long time to load (even with high-speed). Unless you want details, all you really need to know is if the hospital is accredited
People’s Medical Society®
Goals include to -
• Place previously unavailable information into the hands of ordinary people so that they can make informed decisions about their own health care
• Publish information designed to make every American a smart health care consumer
• Investigate and expose incidents of arrogance, incompetence and greed in organized medicine
• Protect the freedom to choose alternative providers of health care services
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• Work toward creating an American health care system that is affordable, compassionate and centered around the needs of people
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healthfinder®
(Key resource for finding the best government and nonprofit health and human services information on the Internet)
A service of the National Health Information Center, U.S. Department of Health & Human Services
• healthfinder® links to carefully selected information and web sites from over 1,500 health-related organizations
Health Grades
• For profit organization that was “described as one of the 50 ‘Most Incredibly Useful Sites’ by Yahoo Internet Life and ‘innovative’ by Forbes magazine”
• Works closely with the Leapfrog Group to disseminate information on hospital patient safety activities to consumers, payers and employers
• For $29.95,
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Most of us enter the world of hospital-based advocacy as a “beginner.” We lack either:
• the technical knowledge because we are not trained in medicine; or
• the personal knowledge because we have never been an advocate and/or patient before.
For hospital personnel, we may be operating on the “other side” for the first time in our lives and lack the authority and perhaps the detachment to effectively “make medical things happen.” There are many books authored by doctors describing this very challenge when they found themselves horizontal and dressed in the lovely backside revealing hospital gown…
Your Personal Medical Assistant (PMA)
A system designed so that you can easily organize and access your health-related documents and information. Your PMA contains everything you need in one easy-to-find and easy-to-remember location. Why do you need this? Your PMA organizes your health information and makes your critical information portable for easy reference during appointments.
Aging With Dignity
The Five Wishes document helps you express how you want to be treated if you are seriously ill and unable to speak for yourself. It is unique among all other Living Will and health agent forms because it looks to all of a person's needs: medical, personal, emotional and spiritual. Five Wishes also encourages discussing your wishes with your family and physician.
(651) 452-7940
Five Wishes lets your family and doctors know -
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• the kind of medical treatment you want or don't want
• how comfortable you want to be
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• what you want your loved ones to know
As Werner von Braun once said, “Research is what I'm doing when I don't know what I'm doing.” And,
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The Internet is much easier to keep current and on it resides cutting-edge information. The caveat here, however, is caution. I am not a medical expert and would certainly not be comfortable endorsing any medically based sites. However, I have discovered sites that can provide excellent resource material for anyone stepping into the role of advocate. With acknowledgement that some of the following material is copied directly from each site, here are resources I have used and found extremely helpful. Many are critical to the research you will conduct online. When available, both phone and Internet access information are provided.
Because we rarely have the time to prepare ourselves, we need to designate a shelf/section or add to our home reference library materials. Among many good books I have collected over the years, I recommend that a good home-based medical reference library minimally include:
• a medical dictionary (containing terms and their definitions);
• The Pill Book (a home/lay person version of the Physician’s Desk Reference);
•,
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; The Merck Manual of Medical Information (information on medical conditions);
• basic and advanced first aid manuals;
• Alternative Medicine: The Definitive Guide (information on treatments that are not considered “conventional” and typically are not reimbursed by insurance companies without LOTS of agonizing effort!); and,
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If you do not have time to read all these materials cover to cover, at least scan the table of contents so you are familiar with what is contained in each.
--------------------
(630) 792-5000
Medline Plus (a service of the U.S. National Library of Medicine and the National Institutes of Health – your tax dollars at work)
• I would have liked to give you a link to the online Physician’s Desk Reference (PDR), but, without medical credentials, you have to pay for this service
• Site contains great drug information
• Not sponsored by any drug company so you don’t get those pesky pop-ups or one-sided views.
• Drawback – you have to know the generic name of the drug (e.g., I tried to look up Dilantin and found it under Phenytoin)
• If this happens to you, just type in the drug name in their Search Medline Plus box at the top of each page
(800) 532-5274
Web MD Health (a website by “trusted research organizations, manufacturers, and other leaders dedicated to treating and managing your health”)
Provides helpful information on -
• Diseases and conditions
• Check symptoms
• Medical library
• Drugs and herbs
• Health tools
• Clinical trials
• Medicare Rx benefits
• Health plan
(610) 770-1670
Be advised, all links functioned at the time article was written. The underlined sections represent my commentary. Apologies to all the worthy organizations not cited below...
(888) 5WISHES (594-7437)
Your PMA -
• Bright, easy to read, useful forms to track your health issues
• Provides you with multiple copies of each of 8 forms
• Contains all you need to get started
• A complete package costs $19.95
• Order online or contact Strong Consulting
caringbridge.com
CaringBridge® is a nonprofit 501(c)(3) organization offering free personalized websites to those wishing to stay in touch with family and friends during significant life events. Their mission is to bring together a global community of care powered by the love of family and friends in an easy,
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, accessible and private way. CaringBridge authors quickly and easily create personalized websites that display journal entries and photographs. Well-wishers visit the site to read updates and leave messages in the Guestbook.
While some of these books may not have a long lifespan due to the continuous nature of change and advancement in medicine (for example, The Pill Book is republished annually), they are a good place to start.
(303) 716-0041
Caregiver.com hosts both caregiver conferences as well as an online chat board.
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To Your Success
* Modeling positive behaviour for others
Some people go outside for a smoke. Others take a minute to catch up on what coworkers did over the weekend. Most everyone takes a minute or two throughout the work day to read a web article or check their personal email.
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Wysłany: Wto 10:50, 10 Wrz 2013
Temat postu:
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