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There are many great and free resources about empathy available. Here are some great articles,[link widoczny dla zalogowanych], posts and videos that talk about empathy and it's importance in leadership, parenting and relationships:
If you know of other good articles on the subject of empathy that you believe someone else needs to read or know about,[link widoczny dla zalogowanych], share it with us in the comments below!
Empathy enables a person to establish a connection with others and is necessary for mutual interaction and full comprehension of the experience. It is probably one of the most important aspects of being a leader in every situation. Without it, a person is virtually guaranteed to become out of touch with the environment,[link widoczny dla zalogowanych], he or she is in. Without empathy, a leader cannot lead. Without empathy,[link widoczny dla zalogowanych], a person cannot be in any type of mutually beneficial relationship. Without empathy,[link widoczny dla zalogowanych], a person is basically asking to be completely alone in life.
Have you ever wished to be more empathetic in order to become a better leader? In order to have a better relationship with a friend, loved one or colleague?
5 Tips for Empathetic Listening - Really a quick read from Stepcase Lifehack on the five simple steps one can use to be more empathetic. Are You Empathetic or Sympathetic? - A brief post by Robbie Miller Kaplan (author of the book "How to Say It When You Don't Know What to Say") on how he words sympathy and empathy are often thought to be the same, and yet they are distinct expressions. Avoiding the Five Pitfalls to Becoming an Empathetic Listener - A very concise article about why more people are not better empathetic listeners. Being a Good Manager/Mom: Be Empathetic - Quick post from Sarah Rottenberg who describes it well by saying that a recent post got her "thinking about what I think it takes to be a good manager. And I think it’s simple: be empathetic." Empathetic Voice Improves Doctor-Patient Communication - Doctors who use an empathetic voice with patients can elicit more information about their health problems and encourage them to stick to their treatment regime, a Monash researcher has found. Empathetic Understanding and School Leadership Preparation - a paper written by Diane Ketelle and R. Pete Mesa, Mills College. Successful leaders seem to share one thing in common – empathy. The authors posit that empathic understanding is foundational to leadership. Empathy and Showing Empathy - Interesting article descibing the importance of empathy in leadership positions. Empathy is in Our Genes - a quick read from the Thaindian News website citing a few research studies on the topic. Empathetic Customer Service - a short article on how empathy played such an important role in the lasting of one of America's successful companies of it's day. Exercise in Creative Classroom Management - How to Become a More Empathetic Teacher – The title speaks for itself. Gandhi's Neurons: The Practice of Empathy – Article by Bruna Martinuzzi on How to be an Empathetic Listener – article on steps for being a better listener with empathy. How Empathetic are You? - Interesting article with a link to a test where one can determine their Empathy Quotient. How to Practice More Empathy in Your Business Management - Sometimes it's hard to be a business manager, especially when you are in difficult situations with your employees. One of the important things that you need to exercise in these difficult situations is empathy.
How to Teach Your Kids to be Empathetic – A story post from the website “Effective Parenting” that gives a good example of the results of teaching empathy to a child.
Make Empathetic Listening your Super Power - a very good article on being empathetic.
Mirror Neurons – Video of discussing a recently discovered system in the brain that may help explain why we humans can get so worked up watching other people.
Principles of Empathic Communication - From Leadership University, an itemized summary of "Habit 5 - Seek First to Understand,[link widoczny dla zalogowanych], Then to be Understood" from Stephen Covey's "THE SEVEN HABITS OF HIGHLY EFFECTIVE PEOPLE”.
Resilience: Compassion and Empathy - The quality of your relationships,[link widoczny dla zalogowanych], and not the quantity of them, is what matters for you in terms of your emotional resilience. One of the attributes that differentiates people with higher quality relationships from people with lower quality relationships is their ability to be compassionate and empathetic.
The Art of Empathetic Listening - an article by Gian Fiero, an educator, speaker and consultant who specializes in business development,[link widoczny dla zalogowanych], career planning, and personal growth issues.
The Benefits of Empathic Listening – an article with some good guidelines for understanding and being a empathic listener.
The Caring Child: How to Teach Empathy – Good article of giving a child a head start in having the ability to be empathetic.
Three Steps to Empathetic Listening - Oftentimes, people are too busy,[link widoczny dla zalogowanych], they don't make the effort, or they simply don't know how to listen empathetically to others. And it is because of this that people have difficulty getting in touch with their feelings and they harbor negative emotions about others.
What's Empathy Got to Do With It? - a very good article by describing empathy in detail along with ten leadership tips on being more empathetic.
What is Empathy? How to be Empathetic – Very short and concise article by Gwendolyn Cuizon on empathy.
By Gil Pizano
See all Articles by Gil PizanoSee Gil Pizano&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on LeadershipGet Updates on Gil Pizano Average: 1.666665 Your rating: None Average: 1.7 (6 votes) Tweet 相关的主题文章：

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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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Recently I spoke with a woman whose coaching practice revolves around the issue of children and divorce. She had many useful strategies for dealing with this challenge but what it all seemed to come down to is this: if you love your children more than you might hate, resent or simply dislike your ex, then you are called upon to act with their well-being first and foremost instead of any hard feelings you may harbor against your former spouse. You must be a bigger person that the issues surrounding your divorce.
This brought to mind a line from a song by the artist Sting from the 80’s when we were still immersed in the cold war. Sting brings the song to an end with the following stanza:
By Shelley Stile
See all Articles by Shelley StileSee Shelley Stile's Expert PageGet Updates on DivorceGet Updates on Shelley Stile Average: 2 Your rating: None Average: 2 (1 vote) Tweet
Start becoming more aware of your body’s cues as to when you are heading into your danger zone of emotional reactivity. Catch yourself before you react and walk away. Take a few minutes to do some deep breathing and get your body and mind back into a rational mode. Perhaps you need to go take a ten-minute walk. Walk away when you become emotional because you are only heading for trouble. When you have returned to a state of equilibrium then and only then decide on the best way to handle the situation,[link widoczny dla zalogowanych].
Parenting is life long process. You may not see the rewards of your sacrifices today or even in the next few years but they will come sooner or later. Usually later. If you think that you have made some mistakes, clean up the mess. Let your kids know that you have learned a great deal and are the wiser for it today. They will come to know in their own time that life does not always go as planned and our experiences hold hidden treasures.
Here’s another challenge for you when dealing with your ex: thank them when they do what’s right. Apologize if you make say something hurtful or don’t honor an agreement. Everyone wants to feel respected,[link widoczny dla zalogowanych]. It goes against how we may be feeling but this has to do with creating an environment that will gift your children with peace.
So I accepted reality and instead always made certain that I had coverage should he be late. I also attempted to have my plans start as late as possible just in case. It was so much easier than fighting a lost cause and it protected my daughter’s feelings and self-esteem. In the end, it was not such a big deal. I gave up being right because the price to pay was far too high.
We share the same biology?Regardless of ideology?What might save us, me, and you?Is if the Russians love their children too
What happens if your ex doesn’t see it that way? What if he or she cannot let go of blame and resentment and anger,[link widoczny dla zalogowanych]? What do you do if you have done everything you know how to create a mutually respectful relationship and your ex still is extremely difficult and confrontational? In the end you cannot control someone else but you can control yourself. Be the bigger person. Show your children how to do the right thing. Accept the fact that your ex is who they are and figure out the most effective ways to deal with that fact,[link widoczny dla zalogowanych].
Let me give you an example. For years I railed against my ex because he could never be on time to pick up the kids on his one weekday night with them. Our agreement said he should pick them up by 7pm at the latest so I made plans for myself based on that agreement. Never happened and I now understand that it probably never will. Sometimes he is on time but usually not. I tried to control the situation but all it did was make me angry and frustrated. Worse still,[link widoczny dla zalogowanych], my daughter revealed that she felt like a burden because I was always complaining about not being able to adhere to my night out’s schedule.
There are indeed strategies that you can adopt in dealing with your children. Always ensure that your kids know that the divorce has nothing to do with them and isn’t their fault. To do so you must be honest to a certain degree in an age appropriate manner. Confide in them but stay away from any adult themed moral issues. Remind them that Mom and Dad are still Mom and Dad and that will never change,[link widoczny dla zalogowanych]. Always ensure that they feel loved and safe and secure. Don’t criticize your ex in front of the kids because then they will feel guilt about loving their parent. Don’t force them to make choices and decisions that will put them in a position of choosing between one or the other parent.
If your ex loves your children then work from that premise. We cannot control our former partner’s every action or their thought processes. Perhaps the support check doesn’t come on time. Perhaps your ex doesn’t show up to pickup the kids on a timely basis. If we can acknowledge the fact that our ex does indeed love the children and treats them accordingly, we will be able to let go of all the little stuff.
Did I do all this? I am sorry to say I did not. I was very angry and resentful and all too often I let those emotions run the show. I have lived and learned. It is a never- ending process. Just recently I called my ex to see if we could repair a misunderstanding for the sake of our wonderful kids. What I have learned is that our emotions hijack us and we say and do things that we know are wrong,[link widoczny dla zalogowanych], albeit after the explosion. If I could do anything differently, it would be to use the skills I now impart to my clients on controlling emotional reactive behavior.
We are our children’s role models. How we handle this divorce will have the greatest impact on their future. When your children are grown,[link widoczny dla zalogowanych], how will they look back on how you and your ex chose to handle this situation? Will they be proud of you? Will they thank you for placing their welfare above all else? Will they learn the all important life lessons of compassion,[link widoczny dla zalogowanych], mutual respect,[link widoczny dla zalogowanych], acceptance and letting go of grudges and hurt? You truly need to consider these questions now.
If we are divorced with children,[link widoczny dla zalogowanych], we will be in some sort of a relationship with our ex’s forever. To that end, we must do whatever we can to create a relationship that will nurture and support our children. We must learn to let go of grudges that get in the way of co-parenting. A toxic relationship leaks all over the place. Our children are incredibly perceptive. They know what is going on between the two of you even if you do your best to hide it.
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One of the most effective ways you can lose weight is to restrict yourself to a low calorie diet. This involves eating low calorie meals for breakfast, lunch and dinner and cutting out unhealthy snacks. However as many people will have found out, this kind of diet is really hard to stick to in the long run.
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Then you will have some idea of how many calories you are consuming. Ideally you want to be taking on board a lot less than 2000 calories per day if you really want to lose weight,[link widoczny dla zalogowanych].
Of course this type of service is more suited to single people and people without children. If you had to buy food for the rest of your family and pay money for your own meals as well,[link widoczny dla zalogowanych], then this would probably be too expensive. However it is an option that you may want to consider.
So you could buy your breakfast,[link widoczny dla zalogowanych], lunch and dinner meals, plus snacks,[link widoczny dla zalogowanych], seven days a week if you really wanted to. You wouldn't have to worry about keeping a diary of your meals because everything is taken care of to ensure that you are eating low calorie meals every single day.
First of all you should start examining the labels of the various food items that you buy. This isn't so important for things like fruit and vegetables as they are low in calories anyway (and you can always search online if you want to). However for everything else,[link widoczny dla zalogowanych], even drinks, you should make a note of the calorie content.
The next step is to keep a diary of everything you eat, total up the number of calories,[link widoczny dla zalogowanych], and ensure that you are always below your agreed limit each day. This is really boring,[link widoczny dla zalogowanych], but is something that needs to be done when committing yourself to a low calorie diet.
By James Woolley
See all Articles by James WoolleyGet Updates on Dieting and Weight LossGet Updates on James Woolley Average: 0 Your rating: None Tweet
The price isn't that expensive either, particularly when you consider how much the weekly shop costs these days. Plus you have to remember that you will slash your food bills by signing up for one of these diet food delivery services because you will only have to buy a few staples.
Losing weight is not easy by any means, but sticking to a low calorie diet doesn't have to be that difficult. There are a few ways in which you can ensure that you are eating healthy, low calorie meals every single day.
An easier option, and one that isn't anywhere near as much work, is simply to check out some of the companies online that deliver healthy meals direct to your door, and buy one of their meal plans. They basically do all the work for you in that they offer you a variety of meals that are all low in calories,[link widoczny dla zalogowanych], and deliver them to your door every day. All you need to do is select the meals that you fancy.
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

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Being aware of our expectations, being clear what we desire,[link widoczny dla zalogowanych], and ensuring our expectations are realistic are all keys to effective vacation planning. Communicating our expectations to others is another key step in the process. Don’t assume another person knows what you mean; paint a clear picture of your ideal and be open to hearing others’ points of view.
Each person should have the chance to voice their opinion about what they would like from the vacation. Notice I didn’t say they should get to pick where they go but really have the chance to talk about how they would like the vacation to go and where they would like to go.
To have your vacation be what you expect, you need to be aware of your expectations. Expectations need to be realistic. A common mistake in vacation planning is to underestimate how much time will be spent in a particular activity. Be clear about your expectations. Focus on what you want your vacation to be like; avoid focusing on what you don’t want for a vacation. Create a mental picture of how you will spend your vacation time and communicate that picture as clearly as you can to others traveling with you.
Expectations must be clearly communicated to one another. It is not uncommon to have unspoken expectations,[link widoczny dla zalogowanych], believing the other person(s) ought to know what would be a good vacation to you. Be careful assuming anyone knows what you would like. Focus on sharing what each has in mind for the vacation and becoming aware of what a vacation means to you. Communicating the expectations is crucial to helping avoid disappointment.
Family vacations can be an opportunity for at least one person in the family to learn more about a hobby of interest to them,[link widoczny dla zalogowanych]. You may have a son who is interested in baseball and wants to visit the Baseball Hall of Fame. Perhaps you have a daughter who is interested in nature and wants to visit Yellowstone National Park,[link widoczny dla zalogowanych]. You may want to go to the beach and spend your days watching sunrises or sunsets.
“Are we there yet?” asks one impatient child. “How much further?” chimes another. Family vacations, like many life experiences,[link widoczny dla zalogowanych], are ripe with expectations. From how long it takes and how much longer it will take to get there to the quality of the interactions with family members, our expectations shape our family vacations.
As vacations are planned,[link widoczny dla zalogowanych], several questions should be considered:
• What is the focus of our vacation? Are we planning opportunities together as a family,[link widoczny dla zalogowanych]?
• What steps do we need to follow to ensure each person’s expectations are being met?
• What would be an ideal day spent on our vacation? Do you picture yourself reading on a beach or trying your hand at snow skiing? Are you relaxing to enjoy a rejuvenating vacation or are you physically engaged in a productive activity?
• Are the timeframes estimated for activities realistic?
When my husband and I first vacationed with family members, we were struck at the contrast between our families. My husband’s family would plan to go exploring based on their interests and coordinate a time to meet up for dinner. As my husband noted, when we were on vacation with my family,[link widoczny dla zalogowanych], we would schedule ALL our time together. (Note: I use the word “all” very conscientiously.)
By Dr. Susan Meyerle
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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With hypnosis for weight loss you can eliminate this negative way of thinking and acting, allowing only positive thoughts to come into your head when it comes to your weight loss goals. Having a positive outlook towards your weight loss efforts can actually help a lot; you feel good about your body,[link widoczny dla zalogowanych], you get more focused on losing your excess weight, and you will also feel that losing weight is now effortless.
Bringing about change on your attitude towards dieting is just one of the benefits of hypnosis for weight loss. You can also change your other negative behavior that made you overweight in the first place. You may have once had a problem wherein you turn to food whenever you get depressed, or that you cannot seem to control your food cravings,[link widoczny dla zalogowanych], these types of bad food behavior can be curbed using hypnotherapy. So not only can hypnotherapy help in making you thin,[link widoczny dla zalogowanych], it can also help keep you that way.
Hypnosis has been used for many years to treat various mental conditions, from controlling anxiety, phobias, and other disorders. So how can it help you lose weight,[link widoczny dla zalogowanych], you ask? The reason why lots of people,[link widoczny dla zalogowanych], including you, cannot seem to lose weight even if they are on a diet,[link widoczny dla zalogowanych], is mostly due to their way of thinking. Most people feel disheartened when they step on the scales after a month of hardcore dieting but they still weigh roughly the same as when they started, this makes them feel that the diet is not working for them and they just quit outright.
Where do you go to for weight loss hypnosis? Well the most obvious route is to go to a licensed hypnotherapist for a single 3 hour tailored session. The concept of tweaking a person's subconscious to help him or her lose weight may seem a bit weird at first,[link widoczny dla zalogowanych], but the truth is that it really works. So if you are frustrated about your seemingly fruitless weight loss efforts,[link widoczny dla zalogowanych], why not apply hypnotherapy for weight loss which has been proved the safest method to date.
Are you finding it hard to lose weight even though you have been dieting for quite some time now? At first you may be thinking that the problem might be with the diet you are on, but think about it,[link widoczny dla zalogowanych], if other people succeeded in losing weight using the same diet,[link widoczny dla zalogowanych], then why did it not work on you? The problem may lie within yourself; the reason for your struggles may well be in your on mind. If you think that this is the case then you are in luck,[link widoczny dla zalogowanych], because you can actually lose weight with hypnosis for weight loss.
By Neil Harris
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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I am not encouraging you to believe in any particular doctrine, since I know from my own experience that many people,[link widoczny dla zalogowanych], especially scientists, would rather suffer fear, anxiety, and depression than believe anything that might be thought silly or doctrinaire. Silliness, for a scientist, is a fate worse than death. I am, however, telling you that life is much, much more enjoyable from where I stand now.
It is increasingly recognized that our physical and mental health require that we take personal initiative to control our chattering minds. The quiet mind has the opportunity to experience what has been called “the peace that passeth understanding.” As I described earlier, between the inflow of remote viewing and the outflow of spiritual healing, we can experience the overwhelming peace and oceanic connection that is available to each of us in the present moment. In the present, there is neither perception nor intention — just pure awareness. Our ability to share this experience of freedom, love, and spaciousness is what gives meaning to our lives. With our present technology of television,[link widoczny dla zalogowanych], video games, e-mail,[link widoczny dla zalogowanych], and computers, however, we run the risk of never having another quiet moment. This represents the greatest loss we could possibly experience.
I’ve managed to move myself from a wage-slave mentality of fear and desperation to a life that is focused increasingly on gratitude and love. My purpose in writing this book is to be helpful — to help others find peace as I have now found. It may be hard to imagine,[link widoczny dla zalogowanych], but the significant love available to us transcends girlfriends,[link widoczny dla zalogowanych], boyfriends, romance, or sex. The love that I’m talking about is the love that exists at our core. If you are vigilant, no one can ever separate you from that love.
Author's Bio:
Remote viewing is not necessarily a spiritual path, but it can lead us there, giving us the mind-quieting tools and experience to follow some of the well-trodden paths that have been described for millennia. More important, our experience with remote viewing shows without a doubt that we can learn to expand our unconditioned awareness through all of space and time — to directly explore the timeless existence described by the mystics. Allowing your awareness to expand into this feeling of spaciousness is one of the great rewards of this practice; you open the gates, and out flows who you are.
I have been a professional scientist for more than forty years,[link widoczny dla zalogowanych], in the fields of both laser physics and parapsychology research. Although I was trained as a physicist, over the past twenty-five years I have somehow coauthored five books — all of which have “mind” in their titles. While physics attempts to reveal the mysteries of the material universe, it has curiously little to say about mind or consciousness. Over the years, I have become passionate about understanding the nature of consciousness and how it allows our awareness to transcend space and time — for, indeed, it does.
In fact, much suffering is caused by looking on the outside for what is actually on the inside. I believe that the spiritual practice that works for the twenty-first century is, first of all, to resolutely desire freedom from the conditioned awareness of our story and our past, and then to find a way to be still. Many wisdom teachers seem to agree that in order to discover who we really are, we must find a path that allows us to surrender fear,[link widoczny dla zalogowanych], coveting,[link widoczny dla zalogowanych], and craving, then quiet the mind in spite of all the advertising designed to create needs that make us suffer.
Why bother with ESP?
Discovering That You Are the Love you Seek
By Russell Targ, Ph.D.
See all Articles submitted by SelfGrowth,[link widoczny dla zalogowanych].com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on PsychologyGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Carl Sagan was a great astronomer and a celebrated teacher, but he found the idea of God to be incomprehensible. Why couldn’t this brilliant man find God? From my observations and reading, I think it was because he could never be quiet. Beyond that, as an astronomer he thought God was to be found on the outside, rather than on the inside. Powerful telescopes will not help us in our search for love,[link widoczny dla zalogowanych], peace, or God.
My personal goal has been, for many years, to turn a rocket scientist into a human being. I have believed that a human being could experience more meaning in life and more peace of mind than a rocket scientist.
Based on: LIMITLESS MIND By Russell Targ, $14.95, Trade Paperback, New World Library, Toll-free Order: 1-800-972-6657 Ext. 52 or Online: [link widoczny dla zalogowanych]
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Based on : LIMITLESS MIND
By Russell Targ
For more than a decade, I toiled with thousands of my fellow engineers in the aerospace slave pits of a large defense contractor in Palo Alto, California. I was well paid,[link widoczny dla zalogowanych], and I had created an exciting research program to put lasers on commercial airplanes, enabling them to detect and avoid dangerous wind hazards. We had even designed a system to do this kind of laser-based remote sensing from outer space, allowing me to think of myself as a “rocket scientist.” The bad news is that my inner space was filled with fear, resentment, anger, and desperation.
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Have you considered working as a virtual assistant? This is becoming more and more common, especially among people who travel for their work, have small businesses and only need someone part time, or who also work from home. You could be working for one or more people in completely different parts of the world. Now there's an exciting prospect!
Go to google. Type in the words 'online'.... (Your interest)... 'college.' The results are amazing,[link widoczny dla zalogowanych].
Who are you? Chances are you're a bright,[link widoczny dla zalogowanych], educated woman, probably with two or three children, who gave up her own career to follow her husband. But now, you're about ready to walk. You're not alone: Studies have shown that a high percentage of marriages that fail do so because the wife is unhappy about sacrificing her own career or the life she had envisioned for herself.
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You may spend some time researching ideas before you come up with something that really appeals to you. However, if you brainstorm with friends or your coach; or on the internet; or do some reading on the subject,[link widoczny dla zalogowanych], the right opportunity for you will become clear.
Copyright (c) 2005 Now Women Life Coaching - Krissy Jackson
What does your business dream look like?
Would you provide a product or a service ?
Would you like to have your own website?
Would you like your own logo and slogan?
Would you like to see your name on that business card?
Networking with others would be easier.
You would feel legitimate in and of yourself.
Life would be completely different.
Take your time
If you can afford to, it would be much better to spend six months seriously researching your possibilities than to take a job just to fill in time. That option can often leave you feeling more disillusioned than ever.
What are you passionate about? Do you have a dream?
What are your strengths,[link widoczny dla zalogowanych]? Are you an organizer? Are you practical? Are you artistic?
Do you need to retrain or even study something new to achieve your dream?
Do you want to produce a product, or will you offer a service, or both?
Are there people you can turn to for support and encouragement.
How much time do you have to spend on your business?
What is one thing you can do today that will move you towards your goals?
The reward
By Krissy Jackson
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Remember that a business built on passion, rather than a desire just to make money, has a much better chance of succeeding.
Remember, initially your family and friends may be anxious and even discouraging. They love the wife/mother/friend they have now. They may not understand why you want to change. It is possible they may even have a vested interest in keeping you the way you are. But I promise that, if they really love you,[link widoczny dla zalogowanych], you will gain their support and respect, perhaps even more than you already have now.
There's a new trend leading women are taking to enjoy happier lives,[link widoczny dla zalogowanych]. Lets look at this new movement towards creating something for yourself; and becoming a successful business women.
Imagine life with your own website and business card and
you are ready to start working.
Correspondence courses are nothing like they used to be,[link widoczny dla zalogowanych]; now you join an online virtual college. Here you can:
POSSIBILITIES TO GET YOU THINKING
Here are some questions to help you find answers.
For example have you ever considered working as a personal assistant?
So, what's one thing you could do today to move in this direction?
Become an entrepreneur
Just for a moment let go, don't worry about - your kids, your husband, your schedule - and just let yourself dream.
From the outside, things could not look more perfect. You have a great husband, terrific kids, a fantastic house and go on amazing holidays. Why is it, then, that inside you're screaming?
Online courses
These days,[link widoczny dla zalogowanych], getting your business online is definitely a great way to go.
- participate in a class environment on the phone with students
from every corner of the globe.
- post your homework on a discussion board for immediate response
from teachers and peers.
- contact teachers (or facilitators, as they tend to be called these days) directly by email.
- get support and make new friends with similar interests all over the world
have several possibilities of teacher/facilitator, dates and times
- Classes run circularly, so if you miss a class for any reason you can pick it up the next time around or simply join another class running at a different time that week.
Another fun environment is 'The 90 Day Product Factory'. Here you can join a group of others worldwide who motivate each other in small teams to achieve a saleable product in 90 days. This could be anything from a book,[link widoczny dla zalogowanych], an e-course, an online support group, or a small business website. The choice is as vast as your imagination. Just think; in approximately four months you could be selling something you produced on the internet.
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.

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Leica D-LUX5 camera can support AVCHD Lite format long time imaging,[link widoczny dla zalogowanych], and available HDMI output video and audio. At the same time, also has a super fast response time multi task of image processing engine. Shutter release time interval can be shortened to about 0.007 seconds. Help you easily capture the bursty,[link widoczny dla zalogowanych], fleeting opportunity to shoot.
[reference price] 5499 yuan
click the picture to see the Leica D-LUX5
Leica D-LUX5 camera redesigned 1/1.63 inches, through enhanced sensitivity and saturation,[link widoczny dla zalogowanych], an extended dynamic range, the highest sensitivity can be set to ISO12800.
detailsThe 10100000 pixel CCD sensor area
editor view: Leica D-LUX5 camera has a good performance configuration and excellent quality performance, compact body make it convenient to carry. It can not only as a high performance portable imaging equipment, and can be a useful complement to SLR camera. But the high price, let D-LUX5 be photography fancier and the choice of the rich!
Leica D-LUX5 camera in Guangzhou "Guangzhou Canon Leica dealer stores" message, Leica D-LUX5 camera with a new design of the lens,[link widoczny dla zalogowanych], optical zoom magnification up to 3.8 times,[link widoczny dla zalogowanych], the equivalent focal length is 24-90mm, maximum aperture reached F2.0. In addition, this machine also adopts a new design of the CCD and image processing engine. Leica D-LUX5 newest price is 5499 yuan,[link widoczny dla zalogowanych], giving 8GB high speed memory card.
details
LCD LCD Leica D-LUX5 camera with high resolution and wide perspective,[link widoczny dla zalogowanych], 3 inch 460000 pixel. With the change of the brightness of the surrounding environment will be 11 level automatically adjust screen brightness,[link widoczny dla zalogowanych], ensure that any time can easily watch. In addition, the machine is also equipped with iA (automatic) mode of relaxed and comfortable use. POWER O.I.S. (enhanced optical anti shake), personal identification, AF (autofocus) tracking, intelligent ISO control,[link widoczny dla zalogowanych], intelligent scene selector, intelligent exposure can be used for photography. And,[link widoczny dla zalogowanych], POWER will also be O.I.S.,[link widoczny dla zalogowanych], face detection, Intelligent Scene Selector and intelligent exposure function used in photography. Once in the iA mode, it will automatically enable these features, even beginners can easily use.
click the picture to see the Leica D-LUX5
The
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relies on active access to sources of goods, eBay will be able to independently choose the goods for sale, not sold by seller on eBay. The key to the success of the eBay is to provide second-hand goods and new products, provide more choices for users.

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winter, the snow this year,[link widoczny dla zalogowanych], seems to come too early, flying white, let me envy, fascinates me. The envy of your freedom, appreciate your unruly, just this world ",[link widoczny dla zalogowanych], but how much? I was silently crazy, a mini white clothes, subtle fragrance floating, you fall in the last trace of aromatic.
perhaps you want too much, love too little; may love too much, hurt the deepest, no snow, pure white wedding dress, is your constant look, wait time, hair dance double chord, conceal lonely. The sky purple Turandot, are you? Do not know the answer. Magnificent meteor shower, are you? The answer, it is still.
if the snow is falling, as our dear, I will invite you for a dance? Feminine heart melting, sweet, shy face, Magnolia, gently stretched out; charming, you are gorgeous coat; flirtatious, retreat and zinfandel. How can three thousand Gongli hide you young with a smile, a finger flick, swing but infinite expectation.
the wind still, watching you without any change, fluttering Sasa, pavilions, terraces and open halls, high-rise buildings stand, can never compare your clothes. A piece of white, a branch of ice,[link widoczny dla zalogowanych], is full of your selfless masterpiece, you smiled, it will all come to nothing.
Jun Hou are mortal, or is the only Taishan and laugh the world, endless milky way,[link widoczny dla zalogowanych], golden scale sparkles, the sound of a cry. Multi - shook the world, fear. You disdain to one's delight, unwilling to fall in the ordinary stream, sand stone, how can people willingly.
ancient red rouge, only slightly shy beauty mask, happy moment, dance, but stopped, the wind,[link widoczny dla zalogowanych], the mad hurricane, seems to be blown you I, roar, continuous impact.
my dear, you faint fragrance still beside me diffuse,[link widoczny dla zalogowanych], not leave,[link widoczny dla zalogowanych], but,[link widoczny dla zalogowanych], I never your direction. Dear, you Jin PA, and the wet tears, but never again.
why wind ruthless? Why should love bloodlust? Why is flowing, forever is the red. Dispersed when,[link widoczny dla zalogowanych], on the stage,[link widoczny dla zalogowanych], only the undead, permanent solidification body,[link widoczny dla zalogowanych], your waiting, is my story, I waiting for, because you will return.
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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.

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Log on for more details,[link widoczny dla zalogowanych].
Simply by breathing,[link widoczny dla zalogowanych], the human body absorbs environmental toxins like second hand smoke, auto exhaust and other air pollutants. The skin which is a 56% permeable membrane absorbs cosmetic and hygiene chemicals. The digestive organs hold onto manufactured chemicals from processed food, pesticides and medications. Fatty acids within the body encase these harmful chemicals and store them, preventing them from being eliminated.
The experts at Mountain Trek fitness and weight loss spa in British Columbia use detoxification,[link widoczny dla zalogowanych], nutrition and fitness in their whole body approach to weight loss. The infrared sauna places a crucial role. The benefits from an infrared sauna includes pores that are cleansed,[link widoczny dla zalogowanych], healthier skin and the elimination of accumulated toxins in body fat.
Infrared saunas are effective in weight loss two ways. First, they burn calories to produce sweat,[link widoczny dla zalogowanych], up to 6000 calories in a single sauna session. According to the Journal of the American Medical Association, "A moderately conditioned person can easily sweat off 500 grams in a sauna,[link widoczny dla zalogowanych], consuming nearly 300 kcal,[link widoczny dla zalogowanych], which is equivalent to running 2–3 miles.” Secondly,[link widoczny dla zalogowanych], the infrared penetrates up to two inches deep into the body, much deeper than a normal sauna can go. The subcutaneous fat layer starts to liquefy at 110 degrees F and is released along with sweat. Using the infrared sauna as a detoxification tool literally allows fat to melt away while eliminating toxins stored in the body.
By Julia Gillmor
See all Articles by Jennifer RoyGet Updates on WellnessGet Updates on Jennifer Roy Average: 0 Your rating: None Tweet
Where do toxins come from,[link widoczny dla zalogowanych]?
The average person has 2.6 million sweat glands in their skin. Sweating,[link widoczny dla zalogowanych], while eliminating toxins is also a simple and effective method to shedding pounds. The kind of sweating referred to here does not does not represent weight loss due to water. The infrared sauna flushes heavy metals directly related to metabolic imbalances resulting in poor digestion and weight gain. Sweating using an infrared sauna helps decrease and release lipophic or fat stored toxins.
How does detox work?
Author's Bio:
Detoxification can help expel these acquired toxins and subsequently positively affect weight loss. Deep breathing, the kind experienced in cardio exercise, yoga or tai chi helps to clear toxins being held in the air passages. Liver cleanses using natural supplements like bitter greens, milk thistle and Vitamin E filter fat soluble toxins from the body. Kidney function is supported in detox through water consumption, 8oz ten times a day. Cranberry juice also supports the kidneys. The lymphatic system which stores bio waste products is aided through massage,[link widoczny dla zalogowanych], yoga and hydrotherapy. Finally,[link widoczny dla zalogowanych], sweating helps remove toxins through the skin. While exercise is a common method of increasing sweating so is the use of saunas, the most effective of which for weight loss is the infrared sauna.
Date: Feb 12, 2012 - Written by Julia Gillmor.
How does an infrared sauna affect weight loss?
In today's world the sheer act of living, eating and breathing exposes the human body to toxins without even being aware that they are entering the body. Toxins are harmful to the system by making organs act inefficiently or blocking their effectiveness altogether. While results from dieting vary from person to person and depend on factors like body type and activity level, build up of toxins in the body can prevent weight loss from happening or greatly impede the effectiveness of dieting and exercise.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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When I was young, the role of a “father” was much different than it is nowadays. With industrialization,[link widoczny dla zalogowanych], men started working long hours away from home and became nearly invisible to their children. Success outside of the home became the primary goal for men and women had the sole responsibility for child-rearing. If we dare to look closely, we can begin to see the truth in this and how much the limited role of our father may have affected our emotional development in ways we never even realized.
When “dad” was/is either emotionally or physically absent from a young girl’s life, she finds herself “hungering” for a relationship with a father figure. Dad is the first significant adult male in a young girl’s life,[link widoczny dla zalogowanych], and every little girl longs to be delighted in. She needs to be assured, accepted and loved by her daddy. When these essential elements are missing, a young girl may experience self-doubt,[link widoczny dla zalogowanych], fear, anxiety and sadness. She may spend her whole life seeking out that attention, approval and love from other men. Living in a society that places much emphasis on female beauty, she may believe that sculpting the perfect body is the only way to do this. There may be an “unmet” desire to be daddy’s little beauty swirling around in her princess skirt within the spirit of this young girl and that need,[link widoczny dla zalogowanych], can only be satisfied,[link widoczny dla zalogowanych], she feels, by her dad.
Author's Bio:
There is no substitute for a father’s love, attention and acknowledgement. There is, however, always room for exploring your family-of-origin experience. Recognize how you have needed your father and how he was or was not able to meet your needs.
After you face your own wounds from your relationship with your dad, you’ll be able to help the men in your life have fuller, more emotionally-connected lives as well as integral relationships with their daughters. Imagine adolescent females feeling welcomed into the adult world and no longer having to prove their worth through their appearance or weight. Imagine fathers feeling satisfied, included and connected…..
Our society was, and maybe still is to some degree, organized around assumptions and practices that allow most children to grow up not really knowing their fathers. Cultural dictates and myths have limited men’s roles, suggesting that mothers are important but fathers are expendable. Men were assigned the role of “provider” and women the “nurturer”. This myth not only limits the father’s role to providing economically but it also doesn’t reflect the lives of many families today where parents share these responsibilities. The fact that men are not biologically able to give birth and to lactate does not mean that fathers are unimportant.
The pattern of years of socialization teaches men not to feel or cry but to go out into the world and conquer it. Many men grow up not knowing how to recognize, accept and sort out their emotions and their need to play a less limited role. Maybe many of us can remember a time seeing tears in our father’s eyes, but the tears froze there because men were taught never to show them.
Fathers, who have been limited to the economic provider role, may be less proficient at personal communication. When even the basic message of acceptance was/is absent,[link widoczny dla zalogowanych], the result is daughters who grow up wondering how their dads feel about them. They have no way of knowing since they never receive any feedback. Daughters are quick to conclude that they have not “measured up” in some basic ways.
But that relationship blossomed and grew and grew and grew into something amazing…,[link widoczny dla zalogowanych]..and just in time!
When you reflect on the kind of person you have become, the things that hurt you, the defenses you use, and the things you value in life,[link widoczny dla zalogowanych], would you say your father was inconsequential in your development?
When a man becomes a father, the experience is one of the most profound in his life. Parenting presents many issues for men. It forces them to confront feelings and situations for which they feel totally unprepared. Fatherhood implies instant adulthood and responsibility. All of a sudden they are responsible for a baby and a whole family. While the new father is trying to cope with this, the infant completely dominates his wife’s attention. He often feels inept and abdicates much of the care giving to his wife. These dynamics often cause a father to feel ignored, lonely, inadequate and unimportant. Although dad may desperately want to be involved,[link widoczny dla zalogowanych], he may not know how. To further complicate his emotions, the transition to fatherhood brings up unfinished business left over from past experiences with his own father.
By Jen Charbonneau
See all Articles by Jen CharbonneauSee Jen Charbonneau's Expert PageGet Updates on Eating DisordersGet Updates on Jen Charbonneau Average: 0 Your rating: None Tweet
“In Loving memory of my hero, my mentor, my dad”
Moodie A Fraser
August 10,[link widoczny dla zalogowanych], 1923 – March 1,[link widoczny dla zalogowanych], 2008
If we keep telling ourselves that our fathers are inconsequential, this helps us avoid the pain, the disappointment and the longing that we harbor for them. But if we allow ourselves to feel that pain – our father hunger – we may be able to get closer to the truth of our emotional lives and to our fathers.
Daughters have a deep need for connection with a father figure. Beginning very early in her development and continuing throughout her life, her sense of self, identity and satisfaction are derived from relationships. When a girl doesn’t know her dad or doesn’t feel valued by him, she hungers for his emotional support. Left unsatisfied,[link widoczny dla zalogowanych], father hunger becomes converted into problems with food, body image, self-esteem and relationships.
I was just like so many other women suffering from father hunger where conflicts with my body and food became my protective cocoon; coping with an inner emptiness by filling up the void with food. But just as a caterpillar breaks out of the cocoon as a butterfly, I was fortunate to have been transformed by the experience. This metamorphosis resulted in a heightened awareness of my dad’s influence in my life. I’ve come to realize over the many years of working through my father hunger that dad was not the villain. He was the victim of family structures, and social patterns that kept him outside the emotional life of our family and precluded a close relationship with me, his daughter.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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And the day line flat this open video conference Beijing protest
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social commentary in the Hongkong / Taiwan leader Chen Shuibian 26 July,[link widoczny dla zalogowanych], Japanese Foreign Correspondents Association's invitation,[link widoczny dla zalogowanych], 26 morning through the TV video hosting international press conference. Beijing has protested,[link widoczny dla zalogowanych], but the reporter will still be held as usual.
according to the United Daily News,[link widoczny dla zalogowanych], this is Taiwan's leaders for the first time to accept Japanese Foreign Correspondents Association to held a press conference, but also accept the United Nations Headquarters reporter Chen Shuibian following the club,[link widoczny dla zalogowanych], members of the European Parliament and the reporter video access,[link widoczny dla zalogowanych], third degrees in the foreign video conference.
26 video conference at ten thirty in the morning to noon at twelve,[link widoczny dla zalogowanych], Chen Shuibian to Taiwan and Japan,[link widoczny dla zalogowanych], Beijing and other countries in the world and the prospect of Taiwan on issues such as speech, and answer the questions.
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Lv Xiulian declared, "at present all of Taiwan's diplomatic predicament, sources are the other side of Beijing", the Taiwan compatriots should not take pleasure in other people's misfortune, empathy, for Chen Shuibian to spell foreign, should be grateful.

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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

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afraid to hear the wind disturbed the leaves fall, in the lonely dark chapters in the alley, afraid to hear alone in patient at night, is the love with chest pain stamp, I was on a window lock door, let the wind back and forth does not close, these years cannot repair of the wind, seems particularly bleak sadness, brushed past wind, like the cheap carnival season, let us start it like a dream,[link widoczny dla zalogowanych], afraid to hear to ridicule the night, my heart is cold toward the window, afraid to hear alone in patient at night, is the love with chest pain or heart,[link widoczny dla zalogowanych], I am a window lock, let the wind back and forth does not close, these years cannot repair of the wind,[link widoczny dla zalogowanych], it seems very sad,[link widoczny dla zalogowanych], sad brushed past the wind,[link widoczny dla zalogowanych], like the cheap carnival season,[link widoczny dla zalogowanych], let us start come like a dream,[link widoczny dla zalogowanych], I am a window lock door, let the wind back and forth does not close,[link widoczny dla zalogowanych], these years cannot repair of the wind, seems particularly sad, sad brushed past the wind,[link widoczny dla zalogowanych], like the cheap carnival season,[link widoczny dla zalogowanych], let us start it like a dream, afraid to hear refused again At night,[link widoczny dla zalogowanych], I just to the heart of winter window [link widoczny dla zalogowanych] diary Valley
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

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The livelihood of the people news: Taiwan opening numerous civilian longs for criminal officials tycoon
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social commentary in the Hongkong on 31 May, and sensational opening case,[link widoczny dla zalogowanych], finally in custody Chen Shuibian's son-in-law Zhao Jianming climax, the whole case into the judicial process. Zhao Jianming in handcuffs into the scene of detention,[link widoczny dla zalogowanych], really excite people's mind. Taiwan Minsheng newspaper editorial today, but really excite people's mind, is from early May until today, Taiwan opening this thread, pull out the illegal abuse behavior, it is only the insider trading! The more official, bidding fraud,[link widoczny dla zalogowanych], land transactions,[link widoczny dla zalogowanych], a variety of tariffs, buy low and sell high...... , pattern, really unspeakable.
now look at the media revealed that Zhao Jianming and "the emperor's help" related to various fantastic,[link widoczny dla zalogowanych], public and private is not divided,[link widoczny dla zalogowanych], abuse of power and pressure, in a variety of fields to earn profits acts, is frightful to the ear. But such acts and practices,[link widoczny dla zalogowanych], the media is not the first time exposure. Before we know the truth and a lot of people, many government officials admit that already know more details. So, why are these things can still continue for so long? Why in the Gao Jie scandal erupted last year, still can continue to operate in Taiwan to open the case? If Gao Jie scandal was revealed, not enough to guard against the "Fu Ma Gang", what we believe about open case, can deter similar conduct other powerful figures?
editorial pointed out,[link widoczny dla zalogowanych], known as the Taiwan judicial operation of the people in the past, could not help but worry,[link widoczny dla zalogowanych], this case will not be like the past, like many big projects thunder big, raindrop is small. After all, detention is not equal to the prosecution, the prosecution may not be found guilty, and to three graves, had a long, and may never reach the road.
people really want is justice, fair treatment of people power, not always "no punishment officials who"; people's true desire,[link widoczny dla zalogowanych], is a respect justice and abide by the laws of the civil service system; people really need, is a can bring people happiness and the future of Liang Shanshi administration. People desire,[link widoczny dla zalogowanych], where just holding a Chao Chien Ming?
What is
the next step? Everyone stared to wait and see. And the observation point, in addition to "the emperor's help" in the end is what outside; is in fact, judicial exactly have once again heavy lift, gently down, have once again under power?
between neutral these judicial procedure, Chen Shuibian and family, want to note: the team of 280000 to 1040000 in the table, is how to?
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Lv Xiulian declared, "at present all of Taiwan's diplomatic predicament, sources are the other side of Beijing", the Taiwan compatriots should not take pleasure in other people's misfortune, empathy, for Chen Shuibian to spell foreign, should be grateful.