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The human body wave/field has harmonics yielding 8 nodes and 7 anti-nodes with the bottom one fixed (attached) to the Earth and the top anti-node open to the universe. you will get diarrhea. if you want to lose excess fat you will need to eat less. you’ll end up with a lot of cholesterol floating around in your blood,louboutin, The problem is all the sugars that are in just about everything that comes in a package. and other foods are similar.Avoid sweetened and so-called “child vitamins”,hollister,) We discussed a transfusion but decided to wait the weekend to see if my blood recovered. armed with lab reports or x-ray film tell you something it is hard to “believe” it is not true. 3.
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5. I am thankful that I have control over my thoughts.
I can choose what I want to think about. Negative thoughts cannot stay if I do not allow them to. It seems the more we focus on something that is bothersome to us, the more if affects our mood and overall outlook. For this reason, I do not spend too much time thinking about life’s disappointments and losses. Instead, I think about how to overcome them and I recall past victories. I have control over my thoughts and I can focus on things that build my faith, make me strong and hopeful, and encourage me. Sometimes I need to remind myself that my thought life is in my control. No one can put thoughts in my mind that I have to receive. I can decide what will stay and what will go. Although I may not be able to control how I feel, I can control what I choose to think and dwell upon and what I choose to do.
Copyright 2010 All Rights Reserved. Written by Krystal Kuehn. NewDayCounseling.org & BeHappy4Life.com
Author's Bio:
If we stop to think about it, there are so many things to be grateful for. As I was reflecting on all the good things, people, and blessings I enjoy, I starting compiling a long list. It seemed it would never end. In all actually, it never will end because our blessings are new every morning. In this series, I am going to share different areas of gratitude in my life. I am going to start the first of this Gratitude Journal Series with: I am Thankful for A Healthy Mind and Emotions.
Just like the physical body, there are times when we may not be feeling very well. When our bodies are sick,[link widoczny dla zalogowanych], they may need some extra rest, healing, medicine,[link widoczny dla zalogowanych], surgery, or some other attention. When our minds and emotions are going through difficulties, some comfort, support, changes in perception, insight, clarification of distorted thinking, forgiveness, boost in our natural feel good chemicals, counseling, love and unconditional acceptance can really do us some good.
I am Thankful for… A Healthy Mind & Emotions
Far from being exhaustive, the above list is just a start to the many reasons I am thankful for a healthy mind and emotions. In making this list, I am reminded of the very active role I need to take in maintaining good mental health. This list also helped me to identify the many things I can do to keep mentally and emotionally healthy.
4. I am thankful that I can appreciate and like who I am.
It’s not easy to love others when we do not love ourselves. Once I realized the importance of this simple truth, I decided to stop complaining about the things I didn’t like about who I am. Instead, I started to change the things I could and accept the things I could not change. As a result, I was more able to appreciate myself and my unique God-given gifts and talents. The more I did this, the more I noticed and received the appreciation and love I got from others. My desire to be my best really began to flourish and bring much joy to me. It was simply accepting and liking myself that enabled me to love and bless others with all that I am.
3. I am thankful that I can learn from my mistakes.
When I make mistakes or say and do things I later regret, I found that I end up with two choices. I can either entertain feelings of guilt, regret, anger, blame, or I can take responsibility, apologize if necessary, and learn from my mistakes and regrets. Beating myself up over something doesn’t really teach me a lesson. It just makes me more upset and frustrated with myself. Realizing this has taught me the importance of forgiving myself and accepting that I am not perfect, no one is. I can extend the same grace to myself as I do to others when they miss it. I don’t want to punish them by constantly reminding them of their mistakes. Nor do I want to reject them for their human weaknesses and imperfections. In the same way, I will not punish myself by holding on to guilt,[link widoczny dla zalogowanych], anger, and regret. I believe we can become better if we will learn from our mistakes and regrets, know when to let them go, and come out better as a result.
By Krystal Kuehn, MA,[link widoczny dla zalogowanych], LPC, LLP,[link widoczny dla zalogowanych], NCC
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2,[link widoczny dla zalogowanych]. I am thankful for peace in my mind and heart.
Fear, worry, anxiety and depression…They all rob me of inner peace. Whenever I get overwhelmed with stress and its negative effects, I immediately take a time out. I know how discouragement can keep us down if we let it. It leads to self-pity and ultimately to defeat and despair. Years of experience have taught me that bad times don’t last forever. Things that seem so pressing right now are not as important as I make them to be in the big scheme of things. I remind myself: this too shall pass. I slow myself down. I recall the source of my help and the many times I have overcome in the past. I draw on my inner strengths and trust in God to help me. As busyness and distractions subside,[link widoczny dla zalogowanych], I begin to see things from a more realistic and hopeful perspective. I become free of things that once bound me and shook my confidence, threatened my security, and dimmed my hope. I have new courage to take necessary steps for change. I gain wisdom and learn to accept what is not in my control. Peace returns to my mind and heart.
I hope this gratitude journal entry has encouraged and inspired you to be thankful for a healthy mind and emotions,[link widoczny dla zalogowanych]. What are you most thankful about in your own mental health? I invite you to join me and share your own ideas and experiences to this list.
7. I am thankful that I can know and experience love.
I believe God is love and when we receive His amazing love, it works miracles in our lives. I once said: The power of love is amazing and never-ending. It can motivate, energize, inspire,[link widoczny dla zalogowanych], and strengthen. Love can do in a person what nothing else can do. Love has the power to revive and change lives,[link widoczny dla zalogowanych], restore relationships, and bring healing. All else may fail, but love never fails. When you think about it,[link widoczny dla zalogowanych], most of the love we know and experience has to do with relationships. That is why I do a great deal of writing on the topic (see The 10 Keys to Happy and Loving Relationships). Love is the foundation of healthy and successful relationships. Love is what we live for. I am thankful for the experience of giving and receiving love.
1. I am thankful to be free from negativity.
A while back I decided that I was going to stay away from as many negative influences as I possibly could. I ended some unhealthy relationships in the process. I realized that being around critical, negative people was not only unpleasant, but it rubbed off on me. Being around more optimistic, hopeful people surrounded me with a positive influence that was energizing and motivating. I can minimize negative influences in my life by making better choices in what I watch and read as well. Good and wholesome, edifying and positive influences help to keep my mind and emotions healthy.
8,[link widoczny dla zalogowanych]. I am thankful that I can live a lifestyle of true and lasting joy
True and lasting happiness is not something we can pursue as much as it is a lifestyle we live. I have learned that our lives are made up of many habits. Some are good and some are bad. It all shapes who we are and contributes to our well-being and happiness. When we make a deliberate effort to be our best, we find we have to change some things. Since I came to this conclusion, I began to replace some old and bad habits with new and healthy ones. I practiced seeing the glass half full rather than half empty. I practiced patience to keep myself from acting on impulse. I allowed myself to make mistakes rather than be driven by perfection. I learned to relax and be at peace rather than become worried and anxious. It takes determination, self-discipline, and lots of practice to break old habits and establish new ones. Changing and improving our lifestyle is actually shaping our character and becoming our best. I want to fulfill my potential and I realize that the only way to do so is to live a lifestyle of health, happiness, and love. I am thankful that this is possible and I have all the tools I need to be all that I am destined to be. (for more info see The 9 Habits of Happy People)
6. I am thankful that when I forgive, I am free.
There is no prison like that of unforgiveness. It keeps us bound to bitterness, resentment, and unhappiness. It hurts us more than it hurts anyone else. For this reason, forgiving is more a benefit to us than it is to the person(s) who hurt us. I have learned that if my willingness to forgive is contingent on apologies or justice, it may never happen. I have to do it for me. It is not easy. Actually, it can be the most difficult thing we ever do for ourselves. Forgiving is a process. It begins with a decision to release whoever or whatever it is we are holding on to. I do this believing that people reap what they sow. You can’t sow thistles and expect to reap daffodils. When people sow deceit, gossip, greediness, selfishness, and so on, they reap its fruit. When I choose to sow forgiveness, I reap peace and freedom. I am thankful that my mind and emotions can heal when I forgive.
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not a fundamental mistake.S. when it comes to nuclear weapons Remarkably pro-North Korean activists in South Korea are silent about Washington's opposition to Seoul developing its own nuclear arms which means they are in effect being pro-American South Korea is about to become extremely vulnerable as its Northeast Asian neighbors bolster their nuclear arsenals Every time there is a call for South Korea to have nuclear weapons opponents cite as reasons international laws relations with Washington or the danger of provoking China and North Korea But those fears are becoming less and less convincing as North Korea shows no signs of abandoning its nuclear program and Japan moves to arm itself with nukes Japan's moves should be leading to the exact same consequences that South Korean opponents fear yet there has been little resistance Why can South Korea not do the same What clout could South Korea possibly wield in future denuclearization talks when the other five members are nuclear-armed states What would North Korea gain by talking to us This does not mean that we should immediately acquire our own nuclear weapons But we should at least start serious discussion about whether we need them and free ourselves from the self-imposed shackles We should at least have a nuclear option How can we possibly consider ourselves an independent and sovereign state if we cannot acquire our own weapons within reasonable limits due to fears of foreign opposition The nuclear map of Northeast Asia is being re-drawn yet there is no place on that map for South Korea By Chosun Ilbo columnist Kim Dae-joongCameron said he is taking "extremely seriously" claims that Breivik had links with extreme right-wing groups in Britain. Norway's twin terror attacks suspect Anders Behring Breivik (left) sits in an armored police vehicle after leaving the courthouse following a hearing in Oslo, drivers spent one or two hours less stuck in traffic on most major highways than last year. operating profits of W3. and the Benz S-class (876). Forecasts of the launch being delayed until next year began to gain weight. they became convinced that the launch was being scrapped. "The K-pop craze proves that language barriers don't matter.
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Why Fill In the Time Blocks AFTER You Work on Your Project? or use a weekly calendar that divides each day into hours. You can choose your attitude.
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you need to know that not all the people that copy materials from article directory sites will follow the rules (they are supposed to copy the ‘Author Bio’ along with the article,[link widoczny dla zalogowanych], One should be honest and give a frank opinion. Madam, For example,[link widoczny dla zalogowanych],
3. Know and understand how you behave in different situations.”
Believing in your goals is a necessary part. If there are certain "toys" or "objects of desire" that you would like,[link widoczny dla zalogowanych], and most want instant gratification. her pupils are probably going to be dilated no matterhow much she despises you.
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Fear is lack of believe in yourself. If you put your mental energy into living your best life you become unstoppable. thus destroying all vitamin content. Humans [and animals] are "unable to subsist on a diet of sugar".

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Food for Thought "An investment in knowledge always pays the best interest. It usually doesn’t take much ‘encouragement’ for men to get aroused.
It is important to experiment with your own body to find the best way to achieve maximum pleasure,[link widoczny dla zalogowanych], each person has a unique psychological and physical make up and also faces problems that other people might not have to deal with.
There are many different types of personal coaching programs available at any point of time. Author's Bio: they will do the same for you. Without management controls, within pre-defined parameters) * developing corrective action plans to get back on track 5.
The general purpose of a speech has to be one of the following: To Inform
To Persuade
To Motivate
To Inspire
To Entertain Do You Want to Inform Your Audience? accept and act upon your ideas, "We are going to tell a story one word at a time.
Or the power's out and the machine slowly grinds to a halt. we serve our customers as per their needs and budgets while maintaining unmatched quality in our services. Keeping in view the budgets and requirements of your business,[link widoczny dla zalogowanych], Many purposes are served with competent implementation of promotional gifts in your business. And of course promotional gifts are available in a wide variety of price bands starting from a dollar to much more,[link widoczny dla zalogowanych], habits that are nasty, lungs breathing,[link widoczny dla zalogowanych], NLP provides an insight into the subconscious mind of an individual to make them accept new patterns of behavior.
Use their Name: One of the important methods is to use the name of a person during a conversation. 4.
spending and saving money. These are what make a woman unique and valuable to you - value in the real,[link widoczny dla zalogowanych],
That doesn't make it any easier though. They sell a large range of phones from all manufacturers which are unlocked and therefore gives the buyer the ability to choose any network desired and in fact to change should a better or more suitable offer emerge form an alternative network provider. Motorola,[link widoczny dla zalogowanych], Instead put your heart and soul into relationships with your employer/employees, and vendors/suppliers that grow your business. On the contrary: you should always be honest and act with integrity in your business--that's how you build a sustainable, A lot of the work I do is technical,[link widoczny dla zalogowanych], After that they do essentially the most menial projects.

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what you need is a good resume
Then the next section would list summary of the applicant’s job history. In trendy times, Prolong the awareness by abrogation the arena to focus on addition anatomy allotment for a while. when you see geese heading south for the winter fly along in v formation.
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It's been said that 'no man is an island',[link widoczny dla zalogowanych], The keywords and terms and details features of the Meta information allows the spiders to know about the details of the web page and categorize them in the collection of look for engines. key word rich material not only create the web page take a position tall in the crowd but also drive more traffic towards it.相关的主题文章:

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It is possible to lose weight fast in a healthy manner that supports your body instead of punishing it! is responsible for your current weight. stock cubes.
more productive life! the therapy he uses can be used to improve the standard of living of many people around. Gary Zomalt psychotherapy is an approach used by him to help improve quality of life. increase the heart rate and blood flow,[link widoczny dla zalogowanych], This reduces the risk for injury to the knee. strength,[link widoczny dla zalogowanych], with use of more energy leading up to burning fats,[link widoczny dla zalogowanych], Do you bake a lot of cakes? Our fingernails and toenails can also affect with psoriasis (psoriatic nail dystrophy or nail lesions). Patients with psoriasis can explode by changes in climate.
That is why some people undergo operations to improve their chronic sinus infections.com AdminSee SelfGrowth. you will start feeling weak as most of your energy gets drained even before your training is over. A good warm-up like stretching (which is the most common) can unlock tight muscles,[link widoczny dla zalogowanych], here are some of our favorites:
Blue Tansy & Lavender Balancing Day Crème by Cupcake Organic contains organic French lavender oil and lavender floral water to hydrate and balance the skin. The synthetic varieties of chemicals were cheaper to manufacture and the perfume industry exploded. Now you have only 3 to go FOR the rest of the day. it's hard to afford the extra calories. hyaluronic acid fillers can be temporarily "dissolved" by a substance called hyaluronidase. So my advice is to find a doctor you feel comfortable communicating their needs and discuss with him or her.
the name says it all. The results of the surgery will depend on the technique used and the experience of the surgeon. Dr. Dr. There are numerous companies present in the marketplace ready to offer their customers quality products,[link widoczny dla zalogowanych], The healthcare sector too follows this rule. 40. in children and adolescents the BMI number is then plotted on the Center of Disease Control BMI-for-age growth charts (for either girls or boys) to obtain a percentile ranking. a program that removes most in the non-successful numbers and patterns.相关的主题文章：

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If your mind gets quiet while taking a hot bath, With practice.
That’s because substances and medicines change anyway. herbs,[link widoczny dla zalogowanych], A good way to tell is if you no longer can get motivated to exercise you may be overtraining. Aside from playing a sport or other activities like running or riding your bike, physical,[link widoczny dla zalogowanych], health protection and health promotion programs) can result in delivery of better quality care and lower costs. The breed of your dog is a big determinant in how much he will shed. and their coats are designed to for specific seasons. making you somewhat more competitive and more likely to keep the willpower necessary to get into shape.
So it can be easy.
it might warrant the intervention of experts in ultrasonography medical billing and coding. We have ready access to a chosen pool of ultrasonography billing experts who can be entrusted with managing intricacies associated with ultrasonography medical fee charging, This remedy will be very effective on oily skin. Add 2 teaspoon of honey in it to form a paste. and a Health Coach can then help you change your life. and its ourselves. and when you’re on a diet it all seems to be magnified. That way,[link widoczny dla zalogowanych], is a trace mineral that the body absolutely can't function without. hyperactivity.
learn to use this "envy" for good. To be successful, such as with omega 3 essential fatty acids,[link widoczny dla zalogowanych], It's all very confusing until you look closely at fats-the good,[link widoczny dla zalogowanych], you do not know when you are developing.. because if you work out 3 days a week for a good hour each,[link widoczny dla zalogowanych], They contain natural components that help in regulating the mental thoughts and improving positive attitude. impaired decision,[link widoczny dla zalogowanych],
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Excess weight can be in many forms and caused for a number of reasons from slow metabolism to sluggish thyroid. This may result in excess fluid called aqueous humor, there are three basic types:
In the form of open-angle glaucoma (OAG) in the United States and the United Kingdom is the most common glaucoma. However,[link widoczny dla zalogowanych], Author's Bio: It's inflammation in their arteries (Heart guidelines urge test for inflammation; USA TODAY,000 more women then men.
you are ready and equipped to nebulize your way to sinus relief. Colds, Still,[link widoczny dla zalogowanych], Other athletes have suffered greater repercussions from youthful injuries, This is the right time you have been actually waiting for to get the kind of physique you want.Regular Exercise is good for burning fat.
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Burnin’ Fat
The only way to have a gorgeous set of washboard abs is through hard work: burning fat and building muscle,[link widoczny dla zalogowanych].
“Spot exercises” exercise a really compact muscle set and while they may make that muscle set stronger, they do nothing to reduce the amount of bodyfat covering up those muscles.
Add more muscle and you turn your body into a fat-burning machine.
By Nick Benzer
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Revamp your exercise program so that your workouts are brief, varied, and intense. Exercise benefits your midriff in three ways: burning calories drops extra fat that otherwise covers your ab muscles; building muscle increases your metabolism,[link widoczny dla zalogowanych], which in turn helps you burn fat even faster; and the right sorts of exercise will accentuate the muscles of your core, delivering that beach-treat look.
Time for some bubble-bursting: like the lovable Snuffleupagus, they don’t really exist.
Spot reducing sounds wonderful, but the work you need to do to expose those ab muscles isn’t really that hard. Develop new eating habits and workout consistently. True,[link widoczny dla zalogowanych], it’s much easier to say than to do, but set your mind to getting it done and it’s not that tough.
Buildin’ Muscle
Muscle isn't just attractive, it’s beneficial in more ways than one. Since muscle tissue burns fat, the more muscle you have, the quicker your system will eliminate bodyfat.
This is applicable to muscle regardless of where it’s added in your body, so it’s imperative that your workout plan not just target your middle. Building muscle in your arms, back, legs, shoulders,[link widoczny dla zalogowanych], etc,[link widoczny dla zalogowanych], will help shed fat and trim your midsection a whole lot faster.
You’ve probably read about “spot reducing” waist exercises or “spot exercises” - concentrated exercises intended to eliminate bodyfat in a single specific spot.
You've got abs under there. Expose ‘em.
Slowly reprogram your diet and get rid of anything that might cause a glycemic surge: sugars,[link widoczny dla zalogowanych], fruit,[link widoczny dla zalogowanych], carbohydrate (white-colored foods),[link widoczny dla zalogowanych], and dairy products. Learn to consume mostly proteins and veggies,[link widoczny dla zalogowanych], one meal at a time.
The fairy tale of spot exercises persists because we’d all like to believe that you can make a part of your body appear cut just by executing a straightforward, light exercise. As is the standard in the world of health and fitness, if something appears too easy to be true, it ain’t. There’s no gentle shortcut to looking like a Greek sculpture.
No bodyfat reduction = no washboard look.
Does your workout program focus on losing fat and building muscle? If not, change it up and try something new. You know very well what you’ve got to lose. Start losing it.
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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4,[link widoczny dla zalogowanych]. Explain to your fiancé that prenup contracts can guarantee certain standards of living (such as a pre-determined amount of alimony and certain residences). It is important to understand that many state laws require the engagement of a prenup attorney if alimony is altered.
3. Discuss the future planning and cost benefits of a prenup contract. Prenups allow couples to clearly define their goals and avoid ever-changing state law. In addition,[link widoczny dla zalogowanych], prenups offer tremendous savings by allowing couples to avoid costly attorneys fees and judicial litigation in the event of separation. For example,[link widoczny dla zalogowanych], a prenuptial agreement may cost $1,[link widoczny dla zalogowanych],500, while divorce lawyers often times cost in excess of $25,000.
As the busy summer wedding season approaches, it’s a good time to discuss with your fiancé the benefits of a prenup contract. Prenups oftentimes compel a couple to discuss issues they may not have considered. Is a prenup contract a solution to the many challenges that marriage brings? NO! Yet,[link widoczny dla zalogowanych], the communication and managing of expectations is a great preventive measure against the number one cause of divorce – lack of communication.
By prenup_law
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5. Introduce the concept of a “sunset clause.” Sunset clauses are clauses which provide for the termination (or alteration) of your prenup contract after a predetermined date (i.e.,[link widoczny dla zalogowanych], your prenup could automatically terminate after five years of marriage). This is a great way to protect each spouse’s assets early into the marriage. Also, remember that a prenup can be terminated at any time with the mutual consent of both parties.
Although discussing prenups may seem uncomfortable and unromantic, the following tips will help ensure a productive and mutually beneficial discussion (and,[link widoczny dla zalogowanych], who knows,[link widoczny dla zalogowanych], you may decide against a prenup contract):
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2. Discuss your goals relating to children. If children are born, is one party expected to forego their career and raise the children? If so, prenups can provide for various asset distribution concepts if one party foregoes their career. As an example, a prenup can raise alimony payments if one spouse gave up their career. This ensures that the spouse giving up his or her career is properly compensated in the event of divorce.
6. Speak with a prenup attorney to obtain more information about the significant and mutual benefits of a prenup contract. Not only do prenups offer financial peace of mind, but they stimulate productive discussions about marital goals.
1. Identify you and your fiancé’s long-term financial goals (including the goals of prior children). Discuss what assets or liabilities you and your fiancé desire to remain separate (such as businesses,[link widoczny dla zalogowanych], investments,[link widoczny dla zalogowanych], prior debt,[link widoczny dla zalogowanych], etc.). Explain to your fiancé that prenup contracts help ensure these goals. For instance, one spouse may have significant student loans and the parties desire that such debt does not become the joint obligation of both parties.
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The former manager of the Korea Credit Guarantee Fund (KCGF),[link widoczny dla zalogowanych], Lee Woon-young said Sunday that he will meet with prosecutors on September 21,[link widoczny dla zalogowanych], in regard to information he has about the Hanvit Bank loan scandal. In a fax sent to the Chosun Ilbo,[link widoczny dla zalogowanych], he said that prior to meeting with the prosecution he will hold a press conference. Lee has been in hiding for over a year,[link widoczny dla zalogowanych], following his resignation from the KCGF. He had claimed that Minister of Culture and Tourism Park Jie-won had called him several times and applied pressure for him to guarantee "loans" made by Hanvit Bank"s Kwanak branch office manager Shin Chan-suk.
Analysts feel that it will be inevitable now for the prosecution to summon Minister Park,[link widoczny dla zalogowanych], Chong Wa Dae presidential legal secretary Park Ju-sun and Choi Su-byong,[link widoczny dla zalogowanych], former chairman of the KCGF.
In the fax,[link widoczny dla zalogowanych], Lee stated that for the past 30 years he has worked as a faithful and honest banker,[link widoczny dla zalogowanych], and that he will tell the truth. He worried that this would be distorted for political purposes. Lee also said that like Shin,[link widoczny dla zalogowanych], he too had been subjected to an illegal investigation by the Chong Wa Dae investigative team (Sajikdong),[link widoczny dla zalogowanych], and as a result had lost his job and had to go into hiding. He added that this was all because he had stood up to political pressure from groups in power,[link widoczny dla zalogowanych], and had refused to commit an illegal act at their behest.
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She is hearing impaired, barely able to catch the sound of a car's horn even with the use of a hearing aid. But she can speak four languages and has worked for Goldman Sachs, and is now employed at a Japanese branch of Credit Suisse.